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Showing 1 - 12 of 26 results for “hope richards”
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  • Managing Social Anxiety, Workbook

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the ... Read more

    $47.99 CAD

  • Managing Meltdowns

    Using the S.C.A.R.E.D. Calming Technique with Children and Adults with Autism

    by Deborah Lipsky, Hope Richards ...
    In a chaotic or threatening situation, fear is the primary emotional response of an autistic individual. Often the initial physical response is to freeze. 'Meltdowns', or brain overloads can be scary for the individual with autism, and for the person trying to help if they don't know how to react in this situation. Common coping strategies, such as hand flapping or leg shaking, can be misperceived ... Read more

    $19.79 CAD

  • Managing Social Anxiety, Therapist Guide

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social anxiety is a common and potentially disabling problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the cognitive-behavioral intervention described in Managing Social Anxiety. The third edition of this Therapist Guide represents the latest ... Read more

    $53.59 CAD

  • Managing Social Anxiety

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder. Written by the developers of an empirically supported and effective CBT program for treating Social Anxiety Disorder, this guide includes ... Read more

    $35.99 CAD

  • The Complete Guide to Circuit Training

    by Debbie Lawrence, Richard (Bob) Hope ...
    The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific ... Read more

    $33.99 CAD

  • 10 Сlassic Monster books. Illustrated

    Beowulf, Frankenstein, The Golem, Dracula, The Call of Cthulhu

    by John Lesslie Hall, Mary W. Shelley, Gustav Meyrink, Richard Marsh, William Hope Hodgson, Arthur Machen, Bram Stoker, Nikolai Gogol, H. P. Lovecraft ...
    Frankenstein, Dracula . . . . Golem? How many monsters can you name? Have the mysterious powers of the Beetle or the Cthulhu ever caused chills to run down your spine? Only the bravest reader will dare to open this collection of classic horror stories where the deeds of nine monsters are recounted. Beware, once you release their dark powers, the monsters will be difficult to banish. You may find, ... Read more

    $1.99 CAD or Free with Kobo Plus

  • Advanced Circuit Training

    A Complete Guide to Progressive Planning and Instructing

    by Richard (Bob) Hope, Debbie Lawrence ...
    Series series Fitness Professionals
    Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key ... Read more

    $34.99 CAD

  • 20 Must Read Ghost Novels

    The Turn of the Screw, Wuthering Heights, The Lost Stradivarius, When Ghost Meets Ghost, The Castle of Otranto

    by Henry James, Horace Walpole, Gaston Leroux, Francis Marion Crawford, Emily Brontë, Ann Ward Radcliffe, Frederick Marryat, H. P. Lovecraft, Frederic Henry Balfour, Emma Dorothy Eliza Nevitte Southworth, William De Morgan, John Meade Falkner, Wilkie Collins, Charles Willing Beale, Duchess, Paul Dickey, Charles Goddard, Eliza Parsons, Richard Marsh, William Hope Hodgson ...
    Ghost stories have an enduring grip on our imagination, weaving together fear, mystery, and the unknown. They tap into our deepest anxieties—about what lingers beyond death, about unfinished business, about spirits that refuse to rest. These novels are more than just chilling tales; they explore the fine line between the seen and unseen, the rational and the supernatural. From haunted houses to ... Read more

    $2.99 CAD

  • Audiobook

    Short Stories of William Hope Hodgson, The

    Talented writer of horror and weird fiction who tragically died fighting in World War One

    by William Hope Hodgson ...
    Narrated by Mark Rice-Oxley, Richard Mitchley, David Shaw-Parker ...

    Unabridged

    1 hour 56 min

    William Hope Hodgson was born in Essex, England on November 15th, 1877.Over his short career he produced a large body of work which explored and covered many genres. From horror, to science fiction, to stories on the sea, where he had spent much of his early life.In 1899, at the age of 22, he opened W. H. Hodgson's School of Physical Culture, in Blackburn offering tailored exercise regimes for ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Audiobook

    Top 10 Short Stories, The - War

    The top ten short war stories of all time

    by Guy de Maupassant, Luigi Pirandello, Alphonse Daudet, Ambrose Bierce, Arthur Machen, Emile Zola, Isaac Babel, Kate Chopin, Stacy Aumonier, William Hope Hodgson ...
    Narrated by Richard Mitchley, David Shaw-Parker, Gideon Wagner ...

    Unabridged

    3 hours 59 min

    Short stories have always been a sort of instant access into an author’s brain, their soul and heart. A few pages can lift our lives into locations, people and experiences with a sweep of landscape, narration, feelings and emotions that is difficult to achieve elsewhere.In this series we try to offer up tried and trusted ‘Top Tens’ across many different themes and authors. But any anthology will ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Audiobook

    Top 10 Short Stories, The - The 20th Century - The Ghost Story

    The ten best ghost stories written in the 20th century

    by Rudyard Kipling, Edith Nesbit, D H Lawrence, Algernon Blackwood, Edith Wharton, Bram Stoker, M R James, W W Jacobs, Perceval Landon, William Hope Hodgson ...
    Narrated by Richard Mitchley, Robbie McNab, David Shaw-Parker ...

    Unabridged

    7 hours 20 min

    Short stories have always been a sort of instant access into an author’s brain, their soul and heart. A few pages can lift our lives into locations, people and experiences with a sweep of landscape, narration, feelings and emotions that is difficult to achieve elsewhere.In this series we try to offer up tried and trusted ‘Top Tens’ across many different themes and authors. But any anthology will ... Read more

    $27.99 CAD or Free with Kobo Plus

  • Audiobook

    Stories From The Shadows – The 1910’s

    Embrace the darkness

    by Franz Kafka, Aleister Crowley, Edith Wharton, Achmed Abdullah, W F Harvey, Saki, Richard Le Gallienne, William Hope Hodgson, Ulric Daubeny, E F Benson, Sax Rohmer, Katherine Rickford, E G Swain, Fanny Kemble Johnson, John Chilton, Rose Champion de Crespigny, Violet Hunt, Ivan Bunin, M P Shiel, Richard Middleton, Catherine Wells, F G Loring, Bram Stoker ...
    Narrated by Mark Rice-Oxley, Richard Mitchley, Ghizela Rowe ...

    Unabridged

    13 hours 8 min

    An author’s talents may seem obvious and indisputable as they move words and ideas into gathered phrases and stories.But where do these ideas and stories come from? A lonely thought that suddenly gathers form? An inspiration from a Muse? A suggestion from an everyday event?Perhaps in the case of their darker, more malevolent stories, other forces are at work. They help to nourish single words into ... Read more

    $41.99 CAD or Free with Kobo Plus