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Getting Fit Again After a Decade Off

Rebuild Your Body Without Judgment or Gym Intimidation

by Idris Tregaron Penhaligon ...

Series Book 3535 - The Everyday Care Library for Men
You haven't worked out in ten years. Maybe more. The idea of stepping into a gym feels alien, even humiliating. This book doesn't ask you to become a different person. It asks you to start exactly where you are — physically, mentally, and logistically. It walks you through the realistic first steps: getting medical clearance, building a habit that actually sticks, and choosing movements that ... Read more

$6.99 CAD

You haven't worked out in ten years. Maybe more. The idea of stepping into a gym feels alien, even humiliating. This book doesn't ask you to become a different person. It asks you to start exactly where you are — physically, mentally, and logistically. It walks you through the realistic first steps: getting medical clearance, building a habit that actually sticks, and choosing movements that
... Read more
Men's Hair

Washing, Thinning and What Helps

by Idris Tregaron Penhaligon ...

Series Book 3511 - The Everyday Care Library for Men
Most men are never taught how to care for their hair. They wing it with whatever shampoo is cheapest, ignore the first signs of thinning, and quietly worry as their hairline changes. This book changes that. Written for men who want practical knowledge without the shame, locker-room jokes, or marketing hype, it covers the basics of washing and drying properly, then moves into the real subject: what ... Read more

$6.99 CAD

Most men are never taught how to care for their hair. They wing it with whatever shampoo is cheapest, ignore the first signs of thinning, and quietly worry as their hairline changes. This book changes that. Written for men who want practical knowledge without the shame, locker-room jokes, or marketing hype, it covers the basics of washing and drying properly, then moves into the real subject: what
... Read more
Reading Your Own Blood Test Results

Decode Your Lab Report with Confidence – No Medical Degree Required

by Idris Tregaron Penhaligon ...

Series Book 3523 - The Everyday Care Library for Men
If you have ever stared at a printout of blood test results and felt nothing but confusion, this book is for you. Most men are never taught what those numbers, abbreviations, and flags actually mean. This guide changes that. It walks you through every standard panel – from the complete blood count to hormones – in plain, direct language. You will learn which numbers are the ones to pay attention ... Read more

$6.99 CAD

If you have ever stared at a printout of blood test results and felt nothing but confusion, this book is for you. Most men are never taught what those numbers, abbreviations, and flags actually mean. This guide changes that. It walks you through every standard panel – from the complete blood count to hormones – in plain, direct language. You will learn which numbers are the ones to pay attention
... Read more
Men and Stress

The Symptoms You Call Something Else

by Idris Tregaron Penhaligon ...

Series Book 3529 - The Everyday Care Library for Men
You know something is off. Maybe your shoulders are tight for no reason. Maybe you snap at people you love and don't know why. Maybe you can't sleep, or you drink a little more than you used to, or your chest feels heavy and your doctor says nothing is wrong. You've been calling it stress, or ignoring it entirely. But stress in men doesn't always look like worry. It looks like a headache you can't ... Read more

$6.99 CAD

You know something is off. Maybe your shoulders are tight for no reason. Maybe you snap at people you love and don't know why. Maybe you can't sleep, or you drink a little more than you used to, or your chest feels heavy and your doctor says nothing is wrong. You've been calling it stress, or ignoring it entirely. But stress in men doesn't always look like worry. It looks like a headache you can't
... Read more
A Compendium of Margaret St. Clair

by Margaret St. Clair, Christopher Broschell, Idris Seabright ...

Series series Giants of Science Fiction
One of the original female sci-fi writers, Margaret St. Clair was a trailblazer, writing mainly in the pulp magazines in the 1940s and 50s. St. Clair wrote under her own name and her pseudonym Idris Seabright as well as the house pseudonym of Wilton Hazzard at Planet Stories. Here is a collection of 62 short stories penned by St. Clair up to 1962, when she stopped writing short fiction of 12 years ... Read more

$2.99 CAD or Free with Kobo Plus

One of the original female sci-fi writers, Margaret St. Clair was a trailblazer, writing mainly in the pulp magazines in the 1940s and 50s. St. Clair wrote under her own name and her pseudonym Idris Seabright as well as the house pseudonym of Wilton Hazzard at Planet Stories. Here is a collection of 62 short stories penned by St. Clair up to 1962, when she stopped writing short fiction of 12 years
... Read more
Being a Good Guest

The Art of Being a Welcome Guest: Simple Practices for Confident Socializing

by Idris Tregaron Penhaligon ...

Series Book 3585 - The Everyday Care Library for Men
You've been invited. Now what? Whether it's a weekend at a friend's house, a family dinner, or a formal celebration, being a good guest is a skill that makes everyone's experience better. This book covers everything you need to know: what to bring, how to settle in without awkwardness, how to offer help without getting in the way, and how to handle spills, dietary restrictions, and difficult ... Read more

$6.99 CAD

You've been invited. Now what? Whether it's a weekend at a friend's house, a family dinner, or a formal celebration, being a good guest is a skill that makes everyone's experience better. This book covers everything you need to know: what to bring, how to settle in without awkwardness, how to offer help without getting in the way, and how to handle spills, dietary restrictions, and difficult
... Read more
The Man Who Cannot Throw Anything Away

A No-Nonsense Guide to Decluttering Your Home and Your Mind

by Idris Tregaron Penhaligon ...

Series Book 3579 - The Everyday Care Library for Men
You keep things because they might be useful someday, because they hold a memory, or because throwing them away feels wasteful. Over time the stuff piles up and starts to own the space—and you. This book is not about becoming a minimalist or living with nothing. It is about learning to see the difference between what serves you and what quietly weighs you down. Written without judgment or locker ... Read more

$6.99 CAD

You keep things because they might be useful someday, because they hold a memory, or because throwing them away feels wasteful. Over time the stuff piles up and starts to own the space—and you. This book is not about becoming a minimalist or living with nothing. It is about learning to see the difference between what serves you and what quietly weighs you down. Written without judgment or locker
... Read more
Men's Skin After Forty

A Simple Maintenance Plan for Healthier Skin After Forty

by Idris Tregaron Penhaligon ...

Series Book 3517 - The Everyday Care Library for Men
After forty, your skin changes. It gets drier, thinner, and slower to repair. If you never gave it much thought before, now is the time to start — not for vanity, but for comfort, health, and peace of mind. This book is a straightforward manual for men who want to understand what’s happening and what to do about it, without frills or product pitches. You’ll learn how to wash and moisturise without ... Read more

$6.99 CAD

After forty, your skin changes. It gets drier, thinner, and slower to repair. If you never gave it much thought before, now is the time to start — not for vanity, but for comfort, health, and peace of mind. This book is a straightforward manual for men who want to understand what’s happening and what to do about it, without frills or product pitches. You’ll learn how to wash and moisturise without
... Read more
The Game of the Impossible

Transforming Companies, Organizations, Nations, and Individuals to Achieve Big, Fast Results

by Idris Jala, P Gunasegaram ...

This book is about how to transform a company, organization, country or individual to achieve goals thought to be impossible by innovation and deep change in the way things are done. To add to his concept and method, author Idris Jala recounts his own vast experiences in many successful transformations at Shell, a national airline, companies, organizations, departments and governments to provide ... Read more

$10.99 CAD

This book is about how to transform a company, organization, country or individual to achieve goals thought to be impossible by innovation and deep change in the way things are done. To add to his concept and method, author Idris Jala recounts his own vast experiences in many successful transformations at Shell, a national airline, companies, organizations, departments and governments to provide
... Read more
Hacks To Crush Plc Program Fast & Efficiently Everytime... : Coding, Simulating & Testing Programmable Logic Controller With Examples

by Michael Blake, Farouk Idris ...

Learning to code controllers, PLCs & HMIs?★ Hacks To Crush PLC Programs From Beginning. Start Designing, Building, Simulating and Testing Programs in IEC Languange (This book guides only on LD (Ladder Diagram)★This book will get you crushing PLC-HMI programming environment as well as familiarize you with (LD) ladder logic programming.You'll gain a deeper understanding of the LD programming and the ... Read more

$0.99 CAD or Free with Kobo Plus

Learning to code controllers, PLCs & HMIs?★ Hacks To Crush PLC Programs From Beginning. Start Designing, Building, Simulating and Testing Programs in IEC Languange (This book guides only on LD (Ladder Diagram)★This book will get you crushing PLC-HMI programming environment as well as familiarize you with (LD) ladder logic programming.You'll gain a deeper understanding of the LD programming and the
... Read more
Never Judge A Book By Its Cover

Harlem Horror Stories

by Johnny Graham, Idris Davidson ...

Series series Harlem Horror Stories
Gripping, violent, and disturbingly real, this psychological crime thriller dives deep into small-town corruption, generational evil, and the price of silence.Wilthrop, Washington looks quiet from the outside—small, scenic, and safe. But behind the smiles and storefronts lies a system built on fear. For decades, the Carson family has controlled the town from the inside out. Sheriff Conrad Carson ... Read more

$13.99 CAD or Free with Kobo Plus

Gripping, violent, and disturbingly real, this psychological crime thriller dives deep into small-town corruption, generational evil, and the price of silence.Wilthrop, Washington looks quiet from the outside—small, scenic, and safe. But behind the smiles and storefronts lies a system built on fear. For decades, the Carson family has controlled the town from the inside out. Sheriff Conrad Carson
... Read more
Poor

by Idris Ali ...

"This is your last day. Be strong. Don't hesitate. Cut and run. An exit with no return." Idris Alis confessional novel opens with these words, spoken on an unbearably hot August afternoon in downtown Cairo, where the Nubian narrator has just decided, once and for all, to end his life. Delirious and thirsty, he wanders around venting his resentments large and small, his sexual frustrations, and his ... Read more

$19.19 CAD or Free with Kobo Plus

"This is your last day. Be strong. Don't hesitate. Cut and run. An exit with no return." Idris Alis confessional novel opens with these words, spoken on an unbearably hot August afternoon in downtown Cairo, where the Nubian narrator has just decided, once and for all, to end his life. Delirious and thirsty, he wanders around venting his resentments large and small, his sexual frustrations, and his
... Read more

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Top Series in Canada

Harlem Horror Stories

Giants of Science Fiction

Penguin Modern Classics

African Governance

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Semiotext(e) / Intervention Series

The Everyday Care Library for Men

Getting Fit Again After a Decade Off

Men's Hair

Reading Your Own Blood Test Results

Men and Stress

A Compendium of Margaret St. Clair

Being a Good Guest

The Man Who Cannot Throw Anything Away

Men's Skin After Forty

The Game of the Impossible

Hacks To Crush Plc Program Fast & Efficiently Everytime... : Coding, Simulating & Testing Programmable Logic Controller With Examples

Never Judge A Book By Its Cover

Poor

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Harlem Horror Stories

Giants of Science Fiction

Penguin Modern Classics

African Governance

Library of Arabic Literature

The Door With No Name

Semiotext(e) / Intervention Series

The Everyday Care Library for Men

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