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“james r lyons”

Showing 1 - 2 of 2 results for “james r lyons”
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  • The Brown Fat Revolution

    Trigger Your Body's Good Fat to Lose Weight and Be Healthier

    by James R. Lyons ...
    In today's youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In BROWN FAT REVOLUTION, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. Unlike the yellow, mushy, unhealthy fat ... Read more

    $17.59 CAD

  • Lose the Fat, Lose the Years

    A 30-Day Plan That Will Transform the Way You Look and Feel

    by James R. Lyons ...
    Fat is Not the Enemy!In today's youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In LOSE THE FAT, LOSE THE YEARS, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. With his ... Read more

    $17.59 CAD