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High-Powered Plyometrics

by James Radcliffe ...

Develop explosive power for an edge over the competition.In this third edition, James Radcliffe—head strength and conditioning coach at University of Oregon—applies over 50 years of research and experience to create a hands-on guide that explores the principles of high-intensity plyometric training, power assessments, and the development of long- and short-term conditioning programs. You’ll find ... Read more

$27.99 CAD

Develop explosive power for an edge over the competition.In this third edition, James Radcliffe—head strength and conditioning coach at University of Oregon—applies over 50 years of research and experience to create a hands-on guide that explores the principles of high-intensity plyometric training, power assessments, and the development of long- and short-term conditioning programs. You’ll find
... Read more
Audiobook

Ancient Time | What COURTSHIP Was Like in Tudor Times

by James Radcliffe ...

Narrated by James Radcliffe ...

Unabridged

1 hour 49 min

Step into the romantic and thrilling world of Tudor history, where courtship was a high-stakes game of love and duty. While monarchs navigated treacherous royal marriages, everyday merchants, apprentices, and courtiers faced dramatic struggles to find spouses in sixteenth-century England. Discover a society where family property and strict religion weighed as heavily as burning personal desire ... Read more

$13.99 CAD or Free with Kobo Plus

Step into the romantic and thrilling world of Tudor history, where courtship was a high-stakes game of love and duty. While monarchs navigated treacherous royal marriages, everyday merchants, apprentices, and courtiers faced dramatic struggles to find spouses in sixteenth-century England. Discover a society where family property and strict religion weighed as heavily as burning personal desire
... Read more
Audiobook

Brief History of the Galapagos, A: The Islands That Inspired Evolution

by James Radcliffe ...

Narrated by James Radcliffe ...

Unabridged

1 hour 47 min

Journey to a remote volcanic archipelago where astonishing biodiversity sparked a revolution in evolutionary biology. From the violent geological birth of these isolated shores to the arrival of early whalers and castaways, witness how an unlikely cradle of life reshaped our understanding of the natural world.Perfect for an awe-inspiring daily commute or an adventurous armchair escape, this ... Read more

$13.99 CAD or Free with Kobo Plus

Journey to a remote volcanic archipelago where astonishing biodiversity sparked a revolution in evolutionary biology. From the violent geological birth of these isolated shores to the arrival of early whalers and castaways, witness how an unlikely cradle of life reshaped our understanding of the natural world.Perfect for an awe-inspiring daily commute or an adventurous armchair escape, this
... Read more
Audiobook

Brief History of Rum, A: The Spirit of Pirates and Empires

by James Radcliffe ...

Narrated by James Radcliffe ...

Unabridged

1 hour 49 min

Discover how a rough liquor born from sugar waste fueled Caribbean pirates and financed global maritime empires. Perfect for a long commute or a relaxing evening wind-down, this gripping narrative history reveals the dark, thrilling past swirling inside your glass.From ancient Asian sugarcane fields to colonial port city taverns, trace the explosive journey of a fiery spirit that became a powerful ... Read more

$13.99 CAD or Free with Kobo Plus

Discover how a rough liquor born from sugar waste fueled Caribbean pirates and financed global maritime empires. Perfect for a long commute or a relaxing evening wind-down, this gripping narrative history reveals the dark, thrilling past swirling inside your glass.From ancient Asian sugarcane fields to colonial port city taverns, trace the explosive journey of a fiery spirit that became a powerful
... Read more
Audiobook

Concise History of the Fall of the Berlin Wall, A: How a Divided City Came Back Together

by James Radcliffe ...

Narrated by James Radcliffe ...

Unabridged

1 hour 55 min

Experience this definitive Cold War history of human endurance against the concrete barrier that fractured a nation. Perfect for an educational commute, this tense yet empathetic narrative plunges you into the frontline of a shattered postwar Europe where ideology and fear collided.Listen as everyday citizens navigate radical political oppression, fighting to love and resist in the shadows of the ... Read more

$13.99 CAD or Free with Kobo Plus

Experience this definitive Cold War history of human endurance against the concrete barrier that fractured a nation. Perfect for an educational commute, this tense yet empathetic narrative plunges you into the frontline of a shattered postwar Europe where ideology and fear collided.Listen as everyday citizens navigate radical political oppression, fighting to love and resist in the shadows of the
... Read more

RUN

The Mind-Body Method of Running by Feel

by Fitzgerald Matt ...

Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Read more

$2.99 CAD or Free with Kobo Plus

Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite
... Read more
Movement

Functional Movement Systems: Screening, Assessment, Corrective Strategies

by Gray Cook ...

Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural ... Read more

$13.73 CAD or Free with Kobo Plus

Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural
... Read more
Anatomy for Runners

Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

by Jay Dicharry ...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

$16.99 CAD

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors
... Read more
Running Technique

Running Technique Tips, #1

by Brian Martin ...

Series Book 1 - Running Technique Tips
With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... Read more

$3.99 CAD or Free with Kobo Plus

With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique
... Read more
Running Rewired

Reinvent Your Run for Stability, Strength, and Speed

by Jay Dicharry ...

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.For better or worse, your body drives your running form.Running Rewired ... Read more

$17.99 CAD or Free with Kobo Plus

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.For better or worse, your body drives your running form.Running Rewired
... Read more
Advances in Functional Training

Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle, Mark Verstegen ...

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. ... Read more

$13.73 CAD or Free with Kobo Plus

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
... Read more
Bodybuilding: From Heavy Duty to SuperSlow

by Craig Cecil ...

There's more than one way to build muscle...Learn about all of the bodybuilding strategies from the past century. This book takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than ... Read more

$11.99 CAD or Free with Kobo Plus

There's more than one way to build muscle...Learn about all of the bodybuilding strategies from the past century. This book takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than
... Read more

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Recommended For You

“james radcliffe”

High-Powered Plyometrics

Ancient Time | What COURTSHIP Was Like in Tudor Times

Brief History of the Galapagos, A: The Islands That Inspired Evolution

Brief History of Rum, A: The Spirit of Pirates and Empires

Concise History of the Fall of the Berlin Wall, A: How a Divided City Came Back Together

People who read these also enjoyed

RUN

Movement

Anatomy for Runners

Running Technique

Running Rewired

Advances in Functional Training

Bodybuilding: From Heavy Duty to SuperSlow

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“james radcliffe”

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