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“joanna hall”

Showing 1 - 12 of 12 results for “joanna hall”
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  • The No Carbs after 5pm Diet

    With the new step counter plan

    by Joanna Hall ...
    Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach ... Read more

    $11.99 CAD

  • The 24 Hour Diet

    Lose up to 4lbs in a Day

    by Joanna Hall ...
    The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.A totally effective one day diet for any emergency: whether it's a party, ... Read more

    $9.99 CAD

  • Carb Curfew

    Cut the Carbs after 5pm and Lose Fat Fast!

    by Joanna Hall ...
    Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight.Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to ... Read more

    $11.99 CAD

  • The GI Walking Diet

    Lose 10lbs and Look 10 Years Younger in 6 Weeks

    by Joanna Hall ...
    The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fitness, Joanna Hall.After a year researching the over 40s market, leading name in the fitness industry Joanna Hall has designed a diet and fitness ... Read more

    $9.99 CAD

  • Drop a Size for Life

    Fat Loss Fast and Forever!

    by Joanna Hall ...
    The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives.Joanna Hall builds on her Drop A Size In Two Weeks Flat diet and explains how to achieve the shape ... Read more

    $11.99 CAD

  • Drop a Size Calorie and Carb Counter

    by Joanna Hall ...
    The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.Building on her bestselling titles Drop a Size in Two Weeks ... Read more

    $11.99 CAD

  • Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set

    by Joanna Hall ...
    The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone has those times when they want to lose their love handles quickly – to get back in their jeans, lose weight put on over Christmas, or look fantastic for ... Read more

    $18.99 CAD

  • Body Blitz

    5 Simple Steps to Permanent Fat Loss

    by Joanna Hall ...
    5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right balance of foods• Increase water intake to 2 litres a day• Follow the basic exercise programme.• Follow the 80/20 rule – be consistent 80% of the time and you will succeed.This strategy succeeds ... Read more

    $9.99 CAD

  • Drop a Size in Two Weeks Flat!

    by Joanna Hall ...
    The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercisesEveryone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. ... Read more

    $7.99 CAD

  • Waterloo You Never Knew

    Life on the Margins

    The history you don’t know is the most fascinating of all.Throughout the nineteenth and early twentieth century, Waterloo, Ontario, could be any small Canadian community. Its familiar histories privilege the “great accomplishments” of those who built the institutions we know today: industry, government, and education. But what of those who were marginalized, weird, and wonderful — real people who ... Read more

    $9.89 CAD

  • Audiobook

    Glam!

    Bowie, Bolan and the Glitter Revolution

    Narrated by Joanna Hall ...

    Unabridged

    4 hours 34 min

    From Oscar Wilde to Ziggy Stardust, from Liberace to Lou Reed and T Rex to Roxy Music, here is the flamboyant decadence, the androgyny, and the sheer unadulterated fun of the early Seventies -- in an incredible rock history that tells it like it was. ... Read more

    $18.54 CAD or Free with Kobo Plus

  • Fake Goods, Real money

    The Counterfeiting Business and its Financial Management

    The trade in counterfeit goods is growing and is increasingly linked to transnational organised crime. But little is known about the financial mechanisms that lie behind this trade.This is the first account of the financial management of the counterfeiting business. Written by experts in a wide range of fields, it examines the financial and business structures in relation to the illicit trade in ... Read more

    $11.99 CAD