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  • Metabolic Training

    The Ultimate Guide to the Ultimate Workout

    Catapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this form of training is often mistaken for any combination of high-intensity exercises. The truth is that grouping exercises together without structure or purpose does not define a training style.In Metabolic Training, authors John Graham and Michael Barnes ... Read more

    $27.99 CAD

  • Theology and the DC Universe

    Series series Theology, Religion, and Pop Culture
    Superman’s first appearance in Action Comics #1 (1938) proclaimed that the character would “reshape the destiny of the world.” The advent of the first superhero initiated a shared narrative—the DC superhero universe—that has been evolving in depth and complexity for more than 80 years. Superman, Batman, and Wonder Woman have become key threads in the tapestry of the American mythos, shaping the ... Read more

    $136.99 CAD

  • Nature's Open Secret

    Introductions to Goethe's Scientific Writings (CW 1)

    Series series Anthroposophy
    18 Introductory essays, written 1884-1897 (CW 1)The holistic paradigm, Gaia, deep ecology, and new alchemy all have a hidden ancestor: Johann Wolfgang von Goethe (1749-1832).At the youthful age of twenty-one, Steiner was chosen to edit Goethe's scientific writings for the principle Goethe edition of his time. Goethe's literary genius was universally acknowledged; it was Steiner's task to ... Read more

    $13.73 CAD

  • Audiobook

    The Legend of Robin Hood: A BBC Radio Collection

    Drama, discussion and storytelling about the legendary heroic outlaw

    Unabridged

    2 hours 53 min

    An epic full-cast play about Robin Hood, plus an episode of In Our Time setting him in his historical context and four dramatic interpretations of his storyRobin Hood has captured the English imagination for centuries. His tale has been told in ballads, novels, plays, TV shows and films – and with each retelling, it has evolved and transformed. We know Robin today as a forest-dwelling outlaw who ... Read more

    $25.83 CAD

  • Audiobook

    Never Too Late

    A Full-Cast BBC Radio Comedy Drama

    Unabridged

    6 hours 56 min

    Vintage comedy drama starring Dame Thora Hird as straight-talking Hilda Springett, one very determined widow…Treat yourself to this vintage sitcom from the 80’s, full of charm and humour starring the inimitable Dame Thora Hird as the strong-willed yet lovable Hilda Springett. This is a laugh-out-loud drama about the antics of a group of fun-loving pensioners making the most of life. Hilda believes ... Read more

    $25.99 CAD

  • Audiobook

    Victoria Station

    A BBC Radio 4 Full-Cast Drama

    Unabridged

    6 hours 24 min

    The complete Series 1 and 2 of the historical drama set in a bustling Midlands railway station in the Victorian eraIn these two series, set on selected dates in January 1895 and December 1896, we follow the day-to-day shenanigans of Bridgford station master Joe Braddock and his staff, along with a motley crew of passengers and passers-by. Each episode is a self-contained drama, as well as telling ... Read more

    $23.99 CAD

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  • Jung's Map of the Soul

    An Introduction

    by Murray Stein ...
    More than a mere overview, the book offers readers a strong grounding in the basic principles of Jung's analytical psychology in addition to illuminating insights. ... Read more

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  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

    by Ashley Kalym ...
    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... Read more

    $32.99 CAD

  • The Scent of Time

    A Philosophical Essay on the Art of Lingering

    Translated by Daniel Steuer ...
    In his philosophical reflections on the art of lingering, acclaimed cultural theorist Byung-Chul Han argues that the value we attach today to the vita activa is producing a crisis in our sense of time. Our attachment to the vita activa creates an imperative to work which degrades the human being into a labouring animal, an animal laborans. At the same time, the hyperactivity which characterizes ... Read more

    $12.99 CAD

  • Intuitive Thinking as a Spiritual Path

    A Philosophy of Freedom (CW 4)

    Translated by Michael Lipson ...
    Series series Anthroposophy
    Written in 1894 (CW 4)"The realms of life are many. For each, specific sciences develop. But life itself is a unity, and the more the sciences busily immerse themselves in separate realms, the farther they move away from seeing the living wholeness of the world. There must be a kind of knowing that seeks, in the separate sciences, the elements that lead human beings back to full life again. A ... Read more

    $12.35 CAD

  • Training and Racing with a Power Meter 3rd edition

    Third Edition

    Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible ... Read more

    $19.19 CAD or Free with Kobo Plus