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Plastic Surgery

A Problem Based Approach

Edited by Shehan Hettiaratchy, Matthew Griffiths, Farida Ali, Jon Simmons ...

Series series Medicine (R0)
Plastic Surgery, A Problem Based Approach provides a problem-based approach to solutions for common scenarios in plastic, reconstructive and aesthetic surgery and serves as a practical guide to managing a plastic surgical case.This book outlines a pathway through management for the clinician, consisting of six phases:Recognition of the condition: facilitated by high quality images.General approach ... Read more

$115.99 CAD

Plastic Surgery, A Problem Based Approach provides a problem-based approach to solutions for common scenarios in plastic, reconstructive and aesthetic surgery and serves as a practical guide to managing a plastic surgical case.This book outlines a pathway through management for the clinician, consisting of six phases:Recognition of the condition: facilitated by high quality images.General approach
... Read more
Pandemic at the Polls

How the Politics of COVID-19 Played into American Elections

by Joseph Anthony, Samuel Baltz, Mitchell Brown, Declan Chin, John Curiel, Jon Griffiths, Joelle Gross, Kathleen Hale, David C. Kimball, Anita Manion, Marc Meredith0, Lindsay Nielson1, Michael J. Ritter2, Charles Stewart III3, Mara Suttmann-Lea4, Sidney Carl Turner5, Adriano Udani6, David Varas Alonso7, Martha Kropf8, Thessalia Merivaki9, Dari Sylvester Tran0 ...

In 2020, COVID-19 became a global pandemic devastating physical and mental health, social wellbeing, and the economic status of millions globally. Unforgettable images of death and the deep wounds inflicted on the livelihoods of employees and business owners were broadcast daily in the media. Less visible was the political fallout that threatened the rights of countless voters seeking to exercise ... Read more

$115.89 CAD

In 2020, COVID-19 became a global pandemic devastating physical and mental health, social wellbeing, and the economic status of millions globally. Unforgettable images of death and the deep wounds inflicted on the livelihoods of employees and business owners were broadcast daily in the media. Less visible was the political fallout that threatened the rights of countless voters seeking to exercise
... Read more
Audiobook

Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

by Jan Chozen Bays ...

Narrated by Jan Chozen Bays, Kaleo Griffith ...

Series series Shambhala
Unabridged

8 hours 24 min

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves ... Read more

$23.99 CAD

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves
... Read more

Audiobook

Bouncing Back

Rewiring Your Brain for Maximum Resilience and Well-Being

by Linda Graham, MFT ...

Narrated by Celeste Oliva ...

Unabridged

12 hours 2 min

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what ... Read more

$34.99 CAD

Also available as: eBook

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what
... Read more

Also available as: eBook
Audiobook

Happiness

Essential Mindfulness Practices

by Thich Nhat Hanh ...

Narrated by Edoardo Ballerini ...

Unabridged

4 hours 13 min

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.With ... Read more

$23.99 CAD or Free with Kobo Plus

Also available as: eBook

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.With
... Read more

Also available as: eBook
Audiobook

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer, PhD ...

Narrated by Stephen R. Thorne ...

Unabridged

8 hours 43 min

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

$23.99 CAD

Also available as: eBook

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid
... Read more

Also available as: eBook
Audiobook

Counterclockwise

Mindful Health and the Power of Possibility

by Ellen J. Langer ...

Narrated by Sandra Burr ...

Unabridged

7 hours 10 min

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.Drawing on landmark work ... Read more

$49.46 CAD

Also available as: eBook

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.Drawing on landmark work
... Read more

Also available as: eBook
Audiobook

How to Enjoy Your Life and Your Job

by Dale Carnegie ...

Narrated by Rick Turner ...

Unabridged

5 hours 33 min

Uncover your hidden assets—you can fill each day with excitement and a sense of satisfaction!Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding—how you can get more done, and have more fun doing it. Dale Carnegie's time-tested advice will help you to:-Make other people feel ... Read more

$26.99 CAD

Also available as: eBooks

Uncover your hidden assets—you can fill each day with excitement and a sense of satisfaction!Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding—how you can get more done, and have more fun doing it. Dale Carnegie's time-tested advice will help you to:-Make other people feel
... Read more

Also available as: eBooks
Audiobook

You Are Here

Discovering the Magic of the Present Moment

by Thich Nhat Hanh ...

Narrated by Lloyd James ...

Series series Shambhala
Unabridged

3 hours 54 min

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist ... Read more

$13.99 CAD

Also available as: eBook

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist
... Read more

Also available as: eBook
Audiobook

Buddhism Is Not What You Think

Finding Freedom Beyond Beliefs

by Steven Hagen ...

Narrated by Paul Heitsch ...

Unabridged

6 hours 28 min

Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, ... Read more

$22.99 CAD or Free with Kobo Plus

Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise,
... Read more
Audiobook

Fear

Essential Wisdom for Getting Through the Storm

by Thich Nhat Hanh ...

Narrated by Dan Woren ...

Unabridged

4 hours 18 min

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

$24.99 CAD

Also available as: eBook

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Read more

Also available as: eBook
Audiobook

Food Junkies

The Truth About Food Addiction

by Vera Tarman ...

Narrated by Lisa Bunting ...

Unabridged

8 hours 20 min

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, ... Read more

$19.99 CAD or Free with Kobo Plus

Also available as: eBook

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions,
... Read more

Also available as: eBook

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Plastic Surgery

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Mindful Eating

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Bouncing Back

Happiness

The Mindful Path to Self-Compassion

Counterclockwise

How to Enjoy Your Life and Your Job

You Are Here

Buddhism Is Not What You Think

Fear

Food Junkies

eReaders

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