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The Wellness Approach

The Secrets of Health Your Doctor is Afraid to Tell You

by Jonathan B. Spages ...

"A fascinating overview of how the body works and how chiropractic can help achieve wellness naturally" (Terry A. Rondberg, DC, president, The Chiropractic Journal).The Wellness Approach:*uncover the common myths of medication and your health*defines once and for all true health and how to attain it*reveals the main reason sick people continue to get sick*teaches parents how to ensure that their ... Read more

$14.99 CAD or Free with Kobo Plus

"A fascinating overview of how the body works and how chiropractic can help achieve wellness naturally" (Terry A. Rondberg, DC, president, The Chiropractic Journal).The Wellness Approach:*uncover the common myths of medication and your health*defines once and for all true health and how to attain it*reveals the main reason sick people continue to get sick*teaches parents how to ensure that their
... Read more

A Short Guide to a Long Life

by David B. Agus, M.D. ...

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not ... Read more

$19.50 CAD

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not
... Read more
The Body Code

Unlocking Your Body's Ability to Heal Itself

by Dr. Bradley Nelson ...

A powerful new approach to natural, intuitive whole-body healing.The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public ... Read more

$36.99 CAD

Also available as: Audiobook

A powerful new approach to natural, intuitive whole-body healing.The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public
... Read more

Also available as: Audiobook
Live Well Every Day

Your Plan for a Happy Body and Mind

by Dr Alex George ...

Series series Dr Alex George
What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life.'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable ... Read more

$6.99 CAD

What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life.'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable
... Read more
A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.We may think we know all we need to know about our ... Read more

$4.99 CAD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.We may think we know all we need to know about our
... Read more
Belly Button Healing

Unlocking Your Second Brain for a Healthy Life

by Ilchi Lee ...

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed instructions on Belly Button Healing, both for doing it on yourself and performing it on someone else. It also shows you how to use the Healing Life ... Read more

$10.98 CAD or Free with Kobo Plus

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed instructions on Belly Button Healing, both for doing it on yourself and performing it on someone else. It also shows you how to use the Healing Life
... Read more
Fit & Healthy Pregnancy

How to Stay Strong and in Shape for You and Your Baby

by Kristina Pinto, Rachel Kramer ...

Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery.Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. This book from running coach Dr. Kristina Pinto ... Read more

$17.99 CAD or Free with Kobo Plus

Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery.Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. This book from running coach Dr. Kristina Pinto
... Read more
The Chiropractic Way

How Chiropractic Care Can Stop Your Pain and Help You Regain Your Health WithoutDrugs or Surgery

by Michael Lenarz, Victoria St. George ...

Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates ... Read more

$7.99 CAD

Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates
... Read more
Thyroid Disease: Living with Thyroid Disease

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on finding a doctor you trust, managing medications, ... Read more

$3.50 CAD

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on finding a doctor you trust, managing medications,
... Read more
Sod Sixty!

The Guide to Living Well

by Dr Claire Parker, Sir Muir Gray ...

Series series Sod
Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades!In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong.Sod Sixty! is a fun, ... Read more

$15.99 CAD

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades!In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong.Sod Sixty! is a fun,
... Read more
Insomnia Cures: 21 Ways To Sleep Like a Baby Tonight

by Health Research Staff ...

We have become a nation of sleep-deprived zombies!According to the Centers for Disease Control and Prevention (CDC), insufficient sleep has become a national epidemic with roughly 35% of the population receiving an average of less than seven hours of rest per night.Reports link insufficient sleep with several chronic diseases such as cancer, diabetes, hypertension, obesity, and depression. Studies ... Read more

$4.99 CAD or Free with Kobo Plus

We have become a nation of sleep-deprived zombies!According to the Centers for Disease Control and Prevention (CDC), insufficient sleep has become a national epidemic with roughly 35% of the population receiving an average of less than seven hours of rest per night.Reports link insufficient sleep with several chronic diseases such as cancer, diabetes, hypertension, obesity, and depression. Studies
... Read more
Fatigue: Overcome Chronic Fatigue: Discover How To Energize Your Body & Mind So That You Can Bring The Energy & Passion Back Into Your Life

by Ace McCloud ...

Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you!Your life doesn't have to be an unending torture.Most people feel... ... Read more

$5.31 CAD or Free with Kobo Plus

Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you!Your life doesn't have to be an unending torture.Most people feel...
... Read more

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“jonathan b spages”

The Wellness Approach

People who read this also enjoyed

A Short Guide to a Long Life

The Body Code

Live Well Every Day

A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ

Belly Button Healing

Fit & Healthy Pregnancy

The Chiropractic Way

Thyroid Disease: Living with Thyroid Disease

Sod Sixty!

Insomnia Cures: 21 Ways To Sleep Like a Baby Tonight

Fatigue: Overcome Chronic Fatigue: Discover How To Energize Your Body & Mind So That You Can Bring The Energy & Passion Back Into Your Life

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