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“julia wiederspohn”

Showing 1 - 12 of 12 results for “julia wiederspohn”
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  • Audiobook

    Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality

    Unabridged

    1 hour

    Are you said to be a perfectionist? Are you extremely addicted to harmony, do you react to certain conflicts in your relationship with iciness or blind rage? Do you often want to please others until you feel exhausted, does it even go as far as extreme self-sacrifice? Are there always similar situations in which you react unusually emotionally? These could all be indications that you have suffered ... Read more

    $14.49 CAD or Free with Kobo Plus

  • Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality

    Are you said to be a perfectionist? Are you extremely addicted to harmony, do you react to certain conflicts in your partnership with iciness or blind rage? Do you often want to please others until you feel exhausted, does it even go as far as self-sacrifice? Are there always similar situations in which you react unusually emotionally?These could all be indications that you have suffered scars in ... Read more

    $4.99 CAD or Free with Kobo Plus

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    According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Boundaries for Codependents

    Hazelden Classics for Families

    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

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  • The Real Secret to Stop Smoking

    There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Dog Psychology 101: The Thinking Dog

    by Bob Taylor ...
    What I offer in this book is a comprehensive alternative to the concepts we have all been taught, based on improper, unintelligent sources. This book teaches you how to unlock the amazing mental potentials in your dog. It gives you an inside look into the mentality of your dog, and shows you how to use the dog's natural mental abilities to transform them into the dynamic, intelligent, useful dog, ... Read more

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  • Toxic Parents Ultimate Guide: Surviving Narcissistic Parents

    by Katie Lenhart ...
    Toxic Parents Ultimate Guide: Surviving Narcissistic Parents by Katie Lenhart is an expert practical and action-oriented book that helps you identify controlling parents and how to effectively deal with them. Lenhart describes the parameters around narcissistic mothers, father or both.She delivers loud and clear a few important factors you need to be aware of front and center. * IDENTIFY ... Read more

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  • Picking Up the Pieces: Learning to Live Through Grief After the Loss of a Loved One

    Letting Go & Moving On

    by Valerie Orr ...
    Series series Letting Go & Moving On
    Grief is one of the most complicated processes that the human psyche will ever go through. From the immediate aftermath of a loved one's passing to the acceptance of loss, there are so many obstacles and challenges to face in each phase of grief that it doesn't take long for sheer exhaustion to take over. "Picking Up the Pieces: Learning to Live Through Grief After the Loss of a Loved One" takes a ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Stay or Go: Loving or Leaving Someone with PTSD

    Healing For Life, #3

    Series Book 3 - Healing For Life
    Quick reads - Lifelong results.This book is for you if you love someone with PTSD and you are not sure if you should continue that relationship.Whether you are married, living together, or simply dating, you have important choices to make. Post traumatic stress disorder is a serious relationship challenge.The underlying trauma may have irrevocably changed the one you love and that changes your ... Read more

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  • NLP For Beginners

    Neuro-Linguistic Programming Techniques Essential Guide to Treat and Overcome Depression, Cold, Allergies, Bad Habits, Illnesses and Disorders

    by Eva Delano ...
    In the following pages, we will explore some of the ways NLP can help each person live a better life. We will explore the fundamental steps required to make a change in one's life. We will also consider a few techniques within NLP to better understand how the process works and how it is relevant to self development. Finally, in the last pages, we will perform a simple NLP exercise together so that ... Read more

    $6.29 CAD

  • How To Beat Binge Eating

    This book describes the fundamentals of binge eating and how to beat binge eating by understanding what drives the behavior. Our emotional eating behaviors feed and support our negative beliefs about ourselves. In learning what these negative beliefs are, where they come from and how to modify or change them we then become powerful over the emotional eating behavior. Negative beliefs are born from ... Read more

    $8.99 CAD or Free with Kobo Plus

  • How to Free The Inner Child

    by Rick Malter ...
    The material for this "how to..." book has been drawn from our previous book "Shrinking the 'Judge' ", experiential workshops, and seminars. Therefore, for those readers who have not read the original book or have not been to one of our workshops or seminars, there are introductory explanations of the basic concepts and how the 3 - part psychological drama works. Questions and answers are given. ... Read more

    $13.99 CAD or Free with Kobo Plus