Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Yoga for Health and Happiness

by Julie Bernier ...

Health and happiness are a tall order, but yoga has the extraordinary ability to give both. Its age alone attests to its potency-- people have been practicing yoga for more than 5,000 years and its popularity is ever growing. Ancient Indian yogis gifted humanity with this tremendous system to develop a healthy physical body and a peaceful, blissful existence. Yoga for Health and Happiness gives ... Read more

$5.48 CAD or Free with Kobo Plus

Health and happiness are a tall order, but yoga has the extraordinary ability to give both. Its age alone attests to its potency-- people have been practicing yoga for more than 5,000 years and its popularity is ever growing. Ancient Indian yogis gifted humanity with this tremendous system to develop a healthy physical body and a peaceful, blissful existence. Yoga for Health and Happiness gives
... Read more
Quick Reference Dictionary for Athletic Training

by Julie N. Bernier, Linda Levy ...

For more than 10 years, the Quick Reference Dictionary for Athletic Training has assisted clinicians and students in applying current concepts applicable to the profession while in the classroom, clinic, or on the field.Now updated into a Third Edition, this pocket-sized, comprehensive, and user-friendly companion guide is an essential resource from Dr. Julie N. Bernier and Dr. Linda S. Levy.With ... Read more

$101.68 CAD

For more than 10 years, the Quick Reference Dictionary for Athletic Training has assisted clinicians and students in applying current concepts applicable to the profession while in the classroom, clinic, or on the field.Now updated into a Third Edition, this pocket-sized, comprehensive, and user-friendly companion guide is an essential resource from Dr. Julie N. Bernier and Dr. Linda S. Levy.With
... Read more

The Yoga Face

Eliminate Wrinkles with the Ultimate Natural Facelift

by Annelise Hagen ...

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... Read more

$13.99 CAD

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor
... Read more
Ancient Secrets of the Fountain of Youth

by Peter Kelder ...

Series Book 1 - Ancient Secret of the Fountain of Youth
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that ... Read more

Was $9.99 CAD Now $7.99 CAD

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that
... Read more
The Women's Health Big Book of Yoga

The Essential Guide to Complete Mind/Body Fitness

by Kathryn Budig, Editors of Women's Health Maga ...

Series series Women's Health
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.Unlike fitness fads, yoga is worth the hype. The postures ... Read more

$14.99 CAD

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.Unlike fitness fads, yoga is worth the hype. The postures
... Read more
Breathing Space

Twelve Lessons for the Modern Woman

by Katrina Repka ...

"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... Read more

$12.99 CAD

"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a
... Read more
Structural Yoga Therapy

Adapting to the Individual

by Mukunda Stiles ...

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find ... Read more

$79.99 CAD

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find
... Read more
The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

by Barbara D. Sigman ...

Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or ... Read more

$6.99 CAD or Free with Kobo Plus

Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or
... Read more
Pilates on the Ball

The World's Most Popular Workout Using the Exercise Ball

by Colleen Craig ...

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain.• Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with ... Read more

$16.99 CAD

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain.• Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with
... Read more
Creative Yoga for Children

Inspiring the Whole Child through Yoga, Songs, Literature, and Games

by Adrienne Rawlinson ...

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los ... Read more

$13.59 CAD

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los
... Read more
The Mystical Chakra Mantras

How to balance your own chakras with Mantra Yoga

by Harrison Graves MD ...

Series series Mantra Yoga
Welcome to this interactive ebook on the chakra mantras.Interactive? Because of the links to youtube where you will learn how to chant. Simply click the hyperlinks in each chapter to experience the mantras.It is a simple e-book, designed with the beginner in mind, although my hope is that advanced students will enjoy it too. Here you will find easy-to-understand answers to these three questions ... Read more

$8.23 CAD

Welcome to this interactive ebook on the chakra mantras.Interactive? Because of the links to youtube where you will learn how to chant. Simply click the hyperlinks in each chapter to experience the mantras.It is a simple e-book, designed with the beginner in mind, although my hope is that advanced students will enjoy it too. Here you will find easy-to-understand answers to these three questions
... Read more
Yoga All-in-One For Dummies

by Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian, Larry Payne ...

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, ... Read more

$24.99 CAD

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on,
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“julie bernier”

Yoga for Health and Happiness

Quick Reference Dictionary for Athletic Training

People who read these also enjoyed

The Yoga Face

Ancient Secrets of the Fountain of Youth

The Women's Health Big Book of Yoga

Breathing Space

Structural Yoga Therapy

The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

Pilates on the Ball

Creative Yoga for Children

The Mystical Chakra Mantras

Yoga All-in-One For Dummies

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“julie bernier”

Show:

People who read these also enjoyed