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“karen kingham”

Showing 1 - 12 of 12 results for “karen kingham”
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  • Eat Well Live Well with High Cholesterol

    by Karen Kingham, Murdoch Books Test Kitchen ...
    Low cholesteral recipes for everyday cooking.The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise.With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people ... Read more

    $10.19 CAD or Free with Kobo Plus

  • Eat Well Live Well with Diabetes

    by Karen Kingham, Murdoch Books Test Kitchen ...
    This book is sure to be a welcome addition to diabetic kitchens, with over 100 beautifully presented recipes, each individually selected to achieve a healthy diet and be suitable for anyone suffering with diabetes. Eat Well Live Well with Diabetes is the next book in the new, contemporary and stylish special diet series from Murdoch Books. This book offers people who need to watch their blood ... Read more

    $11.49 CAD or Free with Kobo Plus

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  • The Everything Raw Food Recipe Book

    by Mike Snyder, Nancy Faass, Lorena Novak Bull ...
    Series series Everything® Series
    Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw ... Read more

    $16.99 CAD

  • Cooking Well: Wheat Allergies

    Over 145 Delicious Gluten-Free Recipes

    by Marie-Annick Courtier ...
    Series Book 4 - Cooking Well
    Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States.Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast, ... Read more

    $8.69 CAD

  • Revolutionary Low-FODMAP Diet

    Managing IBS & Other Digestive Disorders Become Easy with 125+ Nourishing, Flavourful, Gut-Friendly Recipes

    by Julia Elliott ...
    FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Dietary manipulation is the core stone of treatment for the majority of sufferers to relieve from the uncomfortable symptoms such as gas, ... Read more

    $4.11 CAD or Free with Kobo Plus

  • Eat Well Live Well High Fibre

    by Susanna Holt ...
    Eat Well Live Well with High Fibre offers people a healthy, well-balanced eating plan rich in dietary fibre. With a practical and informative introduction and over 100 beautifully presented recipes, each individually selected to be a part of a healthy high-fibre diet, this book is sure to be a welcome addition to many kitchens. Other Titles in the Eat Well Live Well series include:Eat Well Live ... Read more

    $10.19 CAD or Free with Kobo Plus

  • Superfood Smoothies

    Superfoods with Smoothies for Weightloss

    by Deborah Lopez, Walker Tammy ...
    Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and ... Read more

    $4.99 CAD

  • The Metabolism Miracle Cookbook

    175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

    by Diane Kress ...
    A New York Times–bestselling nutritionist offers a variety of easy-to-prepare meals to help people lose weight and improve their health.Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it’s easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than ... Read more

    $16.99 CAD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    by Samantha Logan ...
    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

    $10.99 CAD

  • Clean Slate

    A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best

    by Editors of Martha Stewart Living ...
    More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, ... Read more

    $11.99 CAD

  • The South Beach Diet Quick and Easy Cookbook

    200 Delicious Recipes Ready in 30 Minutes or Less

    by Arthur Agatston ...
    200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach DietOur time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features ... Read more

    $16.99 CAD

  • Weeknight Wonders

    Delicious, Healthy Dinners in 30 Minutes or Less

    by Ellie Krieger ...
    "Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... Read more

    $26.39 CAD or Free with Kobo Plus