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The ADHD Women's Well-Being Toolkit

Embrace Your Authentic Self and Harness Your True Potential

by Kate Moryoussef ...

**"Just focus more …""Just try harder …""Just spend less time on your phone …"**For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it – ... Read more

$12.99 CAD

Also available as: Audiobook

**"Just focus more …""Just try harder …""Just spend less time on your phone …"**For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it –
... Read more

Also available as: Audiobook
Audiobook

The ADHD Women's Well-Being Toolkit

Embrace Your Authentic Self and Harness Your True Potential

by Kate Moryoussef ...

Narrated by Kate Moryoussef ...

Unabridged

4 hours

‘Just focus more…’‘Just try harder…’‘Just spend less time on your phone…’For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it – even by ... Read more

$18.99 CAD

Also available as: eBook

‘Just focus more…’‘Just try harder…’‘Just spend less time on your phone…’For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it – even by
... Read more

Also available as: eBook

ADHD 2.0

New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

by Edward M. Hallowell M.D., John J. Ratey M.D. ...

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael ... Read more

$14.99 CAD

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael
... Read more
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

by Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Read more

$18.99 CAD

Also available as: Audiobook

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Read more

Also available as: Audiobook
The Nurture Revolution

Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting

by Greer Kirshenbaum, PhD, PhD ...

Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, ... Read more

$16.99 CAD

Also available as: Audiobook

Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety,
... Read more

Also available as: Audiobook
Powered by ADHD

Strategies and Exercises for Women to Harness Their Untapped Gifts

by Amelia Kelley PhD ...

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, ... Read more

$13.99 CAD

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance,
... Read more
Mind Over Medicine - REVISED EDITION

Scientific Proof That You Can Heal Yourself

by Lissa Rankin M.D. ...

The New York Times bestseller, revised and updatedThis beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health.When Mind Over Medicine was first published, it broke new ground ... Read more

$15.19 CAD

The New York Times bestseller, revised and updatedThis beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health.When Mind Over Medicine was first published, it broke new ground
... Read more
Stress Resets

How to Soothe Your Body and Mind in Minutes

by Jennifer L. Taitz, PsyD, ABPP ...

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr ... Read more

Was $15.99 CAD Now $2.99 CAD

Also available as: Audiobook

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr
... Read more

Also available as: Audiobook
An Introduction to the Lightning Process

The First Steps to Getting Well

by Phil Parker ...

This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has ... Read more

$12.79 CAD

This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has
... Read more
ADHD an A-Z

Figuring it Out Step by Step

by Leanne Maskell ...

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is ... Read more

$19.79 CAD

Also available as: Audiobook

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is
... Read more

Also available as: Audiobook
Is it My ADHD?

Navigating Life as a Neurodivergent Adult

by Grace Timothy ...

Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder.Grace Timothy always felt on the outskirts of 'normal'. After a lifetime of mental and physical symptoms that didn't quite add up, she was finally diagnosed in 2021. At the time, information was scant. Now ... Read more

$16.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder.Grace Timothy always felt on the outskirts of 'normal'. After a lifetime of mental and physical symptoms that didn't quite add up, she was finally diagnosed in 2021. At the time, information was scant. Now
... Read more

Also available as: Audiobook
Your Brain on Pregnancy

A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond

by Dr. Dawn Kingston ...

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world’s foremost researchers of maternal mental health.For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous—that they must be ... Read more

$18.99 CAD

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world’s foremost researchers of maternal mental health.For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous—that they must be
... Read more

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The ADHD Women's Well-Being Toolkit

The ADHD Women's Well-Being Toolkit

People who read these also enjoyed

ADHD 2.0

Rewire

The Nurture Revolution

Powered by ADHD

Mind Over Medicine - REVISED EDITION

Stress Resets

An Introduction to the Lightning Process

ADHD an A-Z

Is it My ADHD?

Your Brain on Pregnancy

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