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“kay waterson”

Showing 1 - 12 of 12 results for “kay waterson”
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  • Don't Just Survive, Thrive

    Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout.Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited ... Read more

    $17.99 CAD or Free with Kobo Plus

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  • Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

    Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written ... Read more

    Free

  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    by Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

    Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Read more

    $14.09 CAD or Free with Kobo Plus

  • EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

    Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy

    As a life coach, you help people live purposeful lives that are driven by their deepest values. And although your clients may not have diagnosable mental health disorders, it's likely that many of them encounter mental roadblocks such as fear, stress, anxiety, and worry that keep them from reaching their goals and developing their full potential.Thousands of cognitive behavioral psychologists from ... Read more

    $35.99 CAD

  • Teaching with the HEART in Mind: A Complete Educator's Guide to Social Emotional Learning

    Creating better outcomes for your students sometimes means you have to challenge the odds. Academics and standardized assessments aren't the solution. You need to educate both their hearts and minds.Strengthen your students' resilience, spark their curiosity for learning, and encourage future success in college, career, and life. Be the best teacher you can be and infuse social-emotional skills ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Anger Management for Explosive Parents

    How to Control Your Emotions and Raise Joyful and Confident Children

    by Lara Hersey ...
    Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • The Perfect Relationship Workbook: How to Eliminate Jealousy, Attachment and Overcome Anxiety and Insecurity in Your Relationships

    by Kate Homily ...
    Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry… too much? Do you often imagine the darkest scenarios when your partner misses your call?If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Resilience, Confidence, and Positive Thinking

    Manga for Success

    by Koji Kuze ...
    Series series Manga for Success
    Strengthen your confidence, positivity, and resilience with Manga for Success!Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing. This manga tells the story of Reisa, who recently started a new job at an advertising agency. Overwhelmed and stressed by the new workload and criticism from her boss, her mental health ... Read more

    $16.99 CAD

  • 5 Steps to Reducing Stress

    Recognizing What Works

    In this simple, five-step guide, a psychology expert helps readers understand stress, develop a personal plan to manage it, and live a better life.Five Steps to Reducing Stress provides an essential strategy built upon understanding stress, taking stock, managing your external environment and then your internal one, and taking action. Corporate trainer and psychology expert Genella Macintyre ... Read more

    $11.19 CAD or Free with Kobo Plus

  • Playing a New Game

    A Black Woman's Guide to Being Well and Thriving in the Workplace

    Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness—a "must-have for Black women" (LaTonya Summers, PhD LMHC LCMHC-S).Black and brown women have been making profound strides in leadership and professional ... Read more

    $19.99 CAD