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“kayla itsines”

Showing 1 - 12 of 12 results for “kayla itsines”
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  • The Bikini Body Motivation & Habits Guide

    by Kayla Itsines ...
    Use the power of motivation and good habits to become fitter, healthier, and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as ... Read more

    $15.19 CAD

  • The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

    200 Recipes and Weekly Menus to Kick Start Your Journey

    by Kayla Itsines ...
    Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason.The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla's meal plans, recipes, and motivating information to help you live a healthy and ... Read more

    $17.59 CAD

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  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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  • The Oh She Glows Cookbook

    Vegan Recipes To Glow From The Inside Out

    by Angela Liddon ...
    Series series Oh She Glows
    The long-awaited debut cookbook from one of the most popular vegan food bloggers on the webAfter a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and frozen dinners. Instead, Angela embraced whole foods that made her glow ... Read more

    Was $18.99 CAD Now $16.99 CAD

  • Furiously Happy

    A Funny Book About Horrible Things

    by Jenny Lawson ...
    In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea.But terrible ideas are what Jenny does best.As Jenny says*:*"Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a ... Read more

    $17.99 CAD

  • Bridgerton Collection Volume 1

    The First Three Books in the Bridgerton Series

    by Julia Quinn ...
    Series series Bridgertons
    **An enchanting collection containing the first three novels in New York Times bestselling author Julia Quinn’s beloved Bridgerton series set in Regency England—The Duke and I, The Viscount Who Loved Me, and An Offer from a Gentleman—**now a series created by Shondaland for NetflixThe Duke and IWhen Daphne Bridgerton and Simon Basset, Duke of Hastings, agree to a fake courtship, they think they’ve ... Read more

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  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

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  • Queen of Shadows

    by Sarah J. Maas ...
    Series Book 4 - Throne of Glass
    No masters. No limits. No regrets.Aelin Galathynius takes her place as queen in the fourth book in this complete, #1 bestselling Throne of Glass series by Sarah J. Maas, author of the Court of Thorns and Roses (ACOTAR) series.Celaena Sardothien has embraced her identity as Aelin Galathynius, Queen of Terrasen. But before she can reclaim her throne, she must fight.She will fight for her cousin, a ... Read more

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  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

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  • Allegiant

    by Veronica Roth ...
    Series Book 3 - Divergent Series
    The explosive conclusion to Veronica Roth's #1 New York Times bestselling Divergent series of books reveals the secrets of the dystopian world that captivated millions of readers and film fans in Divergent and Insurgent.One choice will define you. What if your whole world was a lie? What if a single revelation—like a single choice—changed everything? What if love and loyalty made you do things you ... Read more

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  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $16.49 CAD or Free with Kobo Plus

  • The Rosie Project

    A Novel

    A first-date dud, socially awkward and overly fond of quick-dry clothes, genetics professor Don Tillman has given up on love, until a chance encounter gives him an idea.He will design a questionnaire—a sixteen-page, scientifically researched questionnaire—to uncover the perfect partner. She will most definitely not be a barmaid, a smoker, a drinker or a late-arriver. Rosie is all these things. She ... Read more

    $2.99 CAD