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Top Series in Canada

Showing 1 - 12 of 12 results for “keith a young”
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  • Treatments for Trauma and PTSD

    Understanding the Science of Recovery

    by Keith A. Young ...
    Discover more than 15 evidence-based treatments for trauma and PTSD, from medications to trauma-informed yoga.Globally, an estimated 70% of individuals will experience a potentially traumatic event during their lifetime and 6% will develop PTSD. Despite its widespread prevalence in our families, schools, workplaces, and military, people living with the effects of severe trauma often feel lost and ... Read more

    $105.99 CAD

    PRE-ORDER

  • Trauma and Resilience

    Your Questions Answered

    by Keith A. Young ...
    Series series Q&A Health Guides
    Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or ... Read more

    $31.99 CAD

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  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear

    by Martin M. Antony, PhD, Richard P. Swinson, MD ...
    Struggling with shyness or social anxiety disorder? This workbook offers CBT solutions to help you build confidence and feel at ease in social situations.If you dread parties, public speaking, job interviews, dating, or even everyday conversations, you’re not alone. Social anxiety disorder (also known as social phobia) affects millions of people—and it can interfere with relationships, education, ... Read more

    $26.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Treating Explosive Kids

    The Collaborative Problem-Solving Approach

    by Ross W. Greene, PhD, J. Stuart Ablon, Ph.D. ...
    The first comprehensive presentation for clinicians of the groundbreaking approach popularized in Ross Greene's acclaimed parenting guide, The Explosive Child, this book provides a detailed framework for effective, individualized intervention with highly oppositional children and their families. Many vivid examples and Q&A sections show how to identify the specific cognitive factors that ... Read more

    $51.99 CAD

  • Cognitive Behavior Therapy: CBT Fundamentals and Applications

    by Nathan Bellow ...
    Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your LifeWith Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you ... Read more

    $3.91 CAD or Free with Kobo Plus

  • The Dissociative Identity Disorder Sourcebook

    by Deborah Haddock ...
    Series series Sourcebooks
    Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Read more

    $26.99 CAD

  • Rewire Your OCD Brain

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    by Catherine M. Pittman, PhD, William H. Youngs, PhD ...
    Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

    $18.99 CAD

  • Age Of Opportunity

    Lessons from the New Science of Adolescence

    by Laurence Steinberg ...
    “Simply the best book I have ever read about adolescence. . . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The Optimistic Child“If you need to understand adolescents—whether your own or anyone else’s—you must read this book . ... Read more

    $11.99 CAD

  • The Post Traumatic Stress Disorder Relationship

    How to Support Your Partner and Keep Your Relationship Healthy

    by Diane England ...
    War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to:—Deal with emotions regarding their partner's PTSD ... Read more

    $16.99 CAD

  • New Hope For People With Bipolar Disorder Revised 2nd Edition

    Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

    by Nancy Rosenfeld, Jan Fawcett M.D., Bernard Golden Ph.D. ...
    The second edition of this groundbreaking guidebook provides up-to-date treatments and compassionate guidance for anyone affected by bipolar disorder—from the recently diagnosed to chronic sufferers and their families. You’ll receive tips from world-renowned experts—including coauthor Nancy Rosenfeld, herself a bipolar survivor—and learn about vital new options and innovations in bipolar treatment ... Read more

    Was $8.99 CAD Now $7.99 CAD

  • Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

    by The Blokehead ...
    Series series The Blokehead Success Series
    Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Read more

    $5.48 CAD

  • Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

    Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, #1

    by Travis Wells, Seth Goleman ...
    Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
    Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

    $3.99 CAD or Free with Kobo Plus