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“ken schafer”

Showing 1 - 12 of 12 results for “ken schafer”
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  • A Practical Guide to Managing Erectile Dysfunction: 2nd Edition

    by Ken Schafer ...
    Ken Schafer shares his journey with erectile dysfunction, highlighting the pitfalls of conventional medical approaches that often prioritize symptom management over root cause identification. Drawing from his own experiences and extensive background in health, fitness, and sexuality coaching, Ken Schafer offers invaluable insights and practical advice for men grappling with ED, as well as those ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The Basics of Rucking FM TBOR-01

    by Ken Schafer ...
    Discover one of the most effective, affordable, and practical forms of fitness with The Basics of Rucking. Whether you're a beginner looking to get in shape or a seasoned athlete seeking a new challenge, this guide will show you how to build strength, endurance, and mental toughness by simply walking with weight on your back.Written by Ken Schafer, veteran, Master Fitness Trainer, and lifelong ... Read more

    $9.99 CAD or Free with Kobo Plus

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  • Essential Oils in the Bath

    Storey's Country Wisdom Bulletin A-160

    by Colleen K. Dodt ...
    Series Book 160 - Storey Country Wisdom Bulletin
    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. ... Read more

    $4.99 CAD

  • What Your Doctor May Not Tell You About(TM): Autoimmune Disorders

    The Revolutionary Drug-free Treatments for Thyroid Disease, Lupus, MS, IBD, Chronic Fatigue, Rheumatoid Arthritis, and Other Diseases

    by Deborah Mitchell, Stephen B. Edelson, MD ...
    Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health. ... Read more

    $12.99 CAD

  • How To Make an Herbal Salve: An Introduction To Salves, Creams, Ointments, & More

    The Little Series of Homestead How-Tos from 5 Acres & A Dream, #3

    by Leigh Tate ...
    Series Book 3 - The Little Series of Homestead How-Tos from 5 Acres & A Dream
    Herbal salves are easy and fun to make. This little eBook discusses herbs, oils, beeswax, essential oils, why some herbal preparations don't work, and how to make an effective salve. Included are simple, basic recipes for slave, lotion, lip balm and non-petroleum jelly. The revised edition contains additional information plus updated photos and links. ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Before Your Pregnancy

    A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

    by Amy Ogle, Lisa Mazzullo ...
    Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancyCovering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk ... Read more

    $14.99 CAD

  • Cypress Essential Oil The Most Powerful Detoxifier & Cleanser in Aromatherapy The 12 Healing Powers & Ways to Use & It’s Natural Skin Care Benefits Plus+ 9 Easy Healing Recipes

    Healing with Essential Oil

    by KG STILES ...
    Series series Healing with Essential Oil
    'CYPRESS ESSENTIAL OIL' is a quick and helpful reference guide you can rely on for knowing when to choose Cypress oil as your healing tool to relieve specific symptoms of imbalance and promote healing. You'll find out why Cypress is considered the most powerful detoxifier in aromatherapy and its natural skin care benefits, as well as its 12 healing powers, chemical properties, actions and effects ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Stop Pain

    Inflammation Relief for an Active Life

    by Vijay Vad M.D. ...
    Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Read more

    $12.79 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sleep and Relaxation: A Natural and Herbal Approach

    Storey's Country Wisdom Bulletin A-201

    by Barbara L. Heller M.S.W. ...
    Series Book 201 - Storey Country Wisdom Bulletin
    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. ... Read more

    $4.99 CAD

  • The Complete Guide to Healing Fibromyalgia

    How to Conquer Pain, Fatigue, and Other Symptoms—and Live Your Life to the Fullest

    by Deborah Mitchell ...
    Series series Healthy Home Library
    · The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology· A-to-Z lists of prescription medications, herbal remedies, and natural supplements· Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, ... Read more

    $15.19 CAD

  • Increase your Sex Drive Naturally

    by Sandra Cabot MD ...
    This is a book for all women who want to improve their sex life. No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesnt really matter because it is just too hard to talk about something so personal - if you do think like this, then you need this book. Dr Sandra ... Read more

    $4.95 CAD

  • Essential Oils to Boost the Brain and Heal the Body

    5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health

    by Jodi Cohen ...
    **“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet**Just as your cell phone ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook