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“kenneth leung”

Showing 1 - 6 of 6 results for “kenneth leung”
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  • Suspended Bodyweight Training

    Workout Programs for Total-Body Fitness

    by Kenneth Leung, Lily Chou ...
    A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights—these functional training workouts will unleash the full potential of any suspended bodyweight ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Audiobook

    The Love Wife

    by Gish Jen ...
    Narrated by Linda Stephens, Nancy Wu, Kenneth Leung ...

    Unabridged

    15 hours 41 min

    From the massively talented Gish Jen comes a barbed, moving, and stylistically dazzling new novel about the elusive nature of kinship. The Wongs describe themselves as a "half half" family, but the actual fractions are more complicated, given Carnegie's Chinese heritage, his wife Blondie's WASP background, and the various ethnic permutations of their adopted and biological children. Into this new ... Read more

    $35.72 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    The Help

    by Kathryn Stockett ...
    Narrated by Jenna Lamia, Cassandra Campbell, Octavia Spencer, Bahni Turpin ...

    Unabridged

    18 hours 6 min

    The #1 New York Times bestselling novel and basis for the Academy Award–winning film.Aibileen is a black maid in 1962 Jackson, Mississippi, who's always taken orders quietly, but lately she's unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. ... Read more

    $35.50 CAD

    Also available as: eBook

    Also available as: eBook

  • Anatomía & 100 estiramientos para Cycling (Color)

    La bicicleta, fundamentos, técnicas, tablas de series, precauciones, consejos

    by Guillermo Seijas Albir ...
    Series series Anatomía & Estiramientos
    Esta obra reúne las directrices básicas y los mejores consejos para una práctica ciclista segura, sin olvidar la mejora del rendimiento. Desde el practicante ocasional hasta el ciclista de alto rendimiento, todos pueden obtener beneficios notables con la aplicación de los conocimientos sobre biomecánica, lesiones, reglajes y técnicas de entrenamiento y recuperación muscular que contienen estas ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Manual de ejercicio con el peso corporal

    by Ashley Kalym ...
    Series series Musculación
    Manual de ejercicio con el peso corporal ayuda a todas las personas, hombre o mujer, principiante o avanzado, a desarrollar fuerza, forma atlética, potencia y un físico increíble, utilizando sólo su peso corporal. Se explica de forma clara y detallada la ejecución de los ejercicios, sus beneficios y contraindicaciones junto con el equipamiento necesario. Cada ejercicio se acompaña de una serie de ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Anatomía & 100 estiramientos para Running (Color)

    Fundamentos, técnicas, tablas de series, precauciones, consejos, rutinas

    by Guillermo Seijas Albir ...
    Series series Anatomía & Estiramientos
    Este volumen ha sido creado pensando en las necesidades de los corredores e incluye toda la información que aportan los últimos estudios realizados sobre el trabajo de la flexibilidad en el running. Es una obra imprescindible en la biblioteca de cualquier corredor, desde el velocista más puro hasta los corredores de fondo más extremos, así como triatletas, maratonianos o practicantes de trail ... Read more

    $16.99 CAD or Free with Kobo Plus