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Detecting & Living with Breast Cancer For Dummies

by Marshalee George, Kimlin Tam Ashing ...

Your trusted, no-nonsense guide to detecting and managing breast cancerFrom the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering everything from prevention to dealing with a diagnosis to coping with life after cancer, it serves as a trusted resource for anyone whose life has been ... Read more

$18.99 CAD

Your trusted, no-nonsense guide to detecting and managing breast cancerFrom the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering everything from prevention to dealing with a diagnosis to coping with life after cancer, it serves as a trusted resource for anyone whose life has been
... Read more

Can't Sleep, Can't Stay Awake

A Woman's Guide to Sleep Disorders

by Meir Kryger ...

A pioneer in the field of sleep medicine shows women how to solve their sleep problems.Do you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you don't want to? These could be symptoms of a sleep disorder that may make you irritable and exhausted and could endanger your health.Sleep disorders among women are common, but until recently they ... Read more

$11.99 CAD

A pioneer in the field of sleep medicine shows women how to solve their sleep problems.Do you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you don't want to? These could be symptoms of a sleep disorder that may make you irritable and exhausted and could endanger your health.Sleep disorders among women are common, but until recently they
... Read more
Running Like a Girl

Notes on Learning to Run

by Alexandra Heminsley ...

The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with ... Read more

$16.99 CAD

Also available as: Audiobook

The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with
... Read more

Also available as: Audiobook
Menopause For Dummies

by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald ...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopauseAlthough menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side ... Read more

$20.99 CAD

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopauseAlthough menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side
... Read more
Secrets of the Sexually Satisfied Woman

Ten Keys to Unlocking Ultimate Pleasure

by Alice Burdick Schweiger, Jennifer Berman, MD, Laura Berman, PhD ...

The nation's leading experts on women's sexual health offer up the secrets to female sexual satisfaction using data culled from their groundbreaking new surveyNot since The Hite Report twenty-five years ago has female sexuality been so comprehensively addressed and analyzed. In Secrets of the Sexually Satisfied Woman, Drs. Laura and Jennifer Berman topple common misconceptions and reshape ... Read more

$12.99 CAD

The nation's leading experts on women's sexual health offer up the secrets to female sexual satisfaction using data culled from their groundbreaking new surveyNot since The Hite Report twenty-five years ago has female sexuality been so comprehensively addressed and analyzed. In Secrets of the Sexually Satisfied Woman, Drs. Laura and Jennifer Berman topple common misconceptions and reshape
... Read more
Strong

Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

by Lou Schuler, Alwyn Cosgrove ...

A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women.Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong.By now, it’s common knowledge that women can and should train the way men do. Today’s women want to be strong, with lean and athletic physiques. ... Read more

$14.99 CAD

A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women.Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong.By now, it’s common knowledge that women can and should train the way men do. Today’s women want to be strong, with lean and athletic physiques.
... Read more
The Doctor Will See You Now

Recognizing and Treating Endometriosis

by Tamer Seckin, William Croyle ...

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with ... Read more

$25.99 CAD or Free with Kobo Plus

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with
... Read more
The PCOS Diet Plan, Second Edition

A Natural Approach to Health for Women with Polycystic Ovary Syndrome

by Hillary Wright M.Ed., RDN ...

An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.PCOS is the most common hormonal disorder ... Read more

$11.99 CAD

An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.PCOS is the most common hormonal disorder
... Read more
Re-Nourish

A Simple Way to Eat Well

by Rhiannon Lambert ...

An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a ... Read more

$20.99 CAD

An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a
... Read more
Detox for Life 56 Smoothie Recipes for Losing Weight, Healthier Living, Radiant Skin, & Shiny Hair Plus Bonus Recipes

by Em Davis ...

Detox For Life How you can loose weight and achieve beautiful hair and skin.Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Willincrease the amount of fruits and vegetables you eat by putting them in an easy to drink form.Increase the amount of good nutrition you eatHelp you to eat more healthy.. ... Read more

$3.92 CAD or Free with Kobo Plus

Detox For Life How you can loose weight and achieve beautiful hair and skin.Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Willincrease the amount of fruits and vegetables you eat by putting them in an easy to drink form.Increase the amount of good nutrition you eatHelp you to eat more healthy..
... Read more
A Gynecologist's Second Opinion

by William H. Parker, Rachel L. Parker ...

A sensitive, authoritative, and up-to-date guide to common gynecological problems and procedures answers questions about the diagnosis and treatment of fibroids, ovarian cysts, endometriosis, pelvic pain, and related problems. ... Read more

Was $14.99 CAD Now $11.99 CAD

A sensitive, authoritative, and up-to-date guide to common gynecological problems and procedures answers questions about the diagnosis and treatment of fibroids, ovarian cysts, endometriosis, pelvic pain, and related problems.
... Read more
Conquer Menopause

Get Your Life Back On Track Today!

by Angela Holloway ...

You have been diagnosed menopausal, now what? Where do you go from here? How do you get your loved ones to understand? How do you get your life back on track? This book will answer these questions and many more. There are explanations on the different stages of menopause e.g. Pre-Menopause, Peri-Menopause, Menopause and Post-Menopause. Why we go through it, what emotional and physical changes we ... Read more

$13.73 CAD or Free with Kobo Plus

You have been diagnosed menopausal, now what? Where do you go from here? How do you get your loved ones to understand? How do you get your life back on track? This book will answer these questions and many more. There are explanations on the different stages of menopause e.g. Pre-Menopause, Peri-Menopause, Menopause and Post-Menopause. Why we go through it, what emotional and physical changes we
... Read more

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Detecting & Living with Breast Cancer For Dummies

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Can't Sleep, Can't Stay Awake

Running Like a Girl

Menopause For Dummies

Secrets of the Sexually Satisfied Woman

Strong

The Doctor Will See You Now

The PCOS Diet Plan, Second Edition

Re-Nourish

Detox for Life 56 Smoothie Recipes for Losing Weight, Healthier Living, Radiant Skin, & Shiny Hair Plus Bonus Recipes

A Gynecologist's Second Opinion

Conquer Menopause

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