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“kinsey jackson”

Showing 1 - 12 of 12 results for “kinsey jackson”
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  • The Complete Paleo Cookbook for Beginners

    Recipes and Meal Plans for Weight Loss and Better Health

    by Kinsey Jackson, Sally Johnson ...
    Give your health a boost with this practical guide to paleoTransform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process.What sets this paleo cookbook apart:Paleo primer—Learn the basics of the paleo diet with an engaging overview that explains the ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Paleo 30-Day Challenge

    A Paleo Cookbook to Lose Weight and Reboot Your Health

    by Kinsey Jackson, Sally Johnson ...
    Unleash the best version of yourself—a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with 75 delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information.Built to ... Read more

    $19.19 CAD or Free with Kobo Plus

  • The Paleo Instant Pot Cookbook for Beginners

    Pressure Cooker Recipes Made Clean

    by Kinsey Jackson MS, CNS, CFMP, Sally Johnson MA, RD, LD, CFMP, CF-L One ...
    A complete beginner's guide to going Paleo with an Instant PotAdopting the Paleolithic diet doesn't mean having to cook like you're living in the stone age. The Paleo Instant Pot Cookbook for Beginners combines the healing power of the Paleo diet with the convenience of electric pressure cooking. Discover how delicious and easy the Paleo lifestyle can be when you use an Instant Pot.This Instant ... Read more

    $9.99 CAD

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  • Anti-Inflammatory Diet Meal Prep

    6 Weekly Plans and 80+ Recipes to Simplify Your Healing

    by Ginger Hultin MS RDN CSO ...
    Stock your fridge with meals that taste great and reduce inflammationInflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food ... Read more

    $13.99 CAD

  • Plant Protein

    80 healthy and delicious high-protein vegan recipes

    by Gigi Grassia ...
    Series series Plant Protein
    tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in o... ... Read more

    $21.99 CAD

  • Cooking For A Fast Metabolism

    Eat More Food and Lose More Weight

    by Haylie Pomroy ...
    The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism.With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up ... Read more

    $28.99 CAD or Free with Kobo Plus

  • DASH Diet for Two

    125 Heart-Healthy Recipes to Lower Your Blood Pressure Together

    by Rosanne Rust ...
    Two hearts. One healthy diet. No leftovers—the DASH diet for twoDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Low-GI Slow Cooker

    Delicious and Easy Dishes Made Healthy with the Glycemic Index

    by Mariza Snyder, Lauren Clum, Anna V. Zulaica ...
    Learn how to make healthy, hassle-free meals that are low on the glycemic index (GI) in your slow cooker with recipes and guidance.Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low-GI Slow Cooker includes:• ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Keto Paleo Kitchen

    The Easy Way to Shift Your Diet Ratios for Long-Term Weight Loss

    by Vivica Menegaz ...
    Heal your metabolism and lose weight fast with The Keto Paleo Kitchen.These 80 recipes are designed to shift your fat, carb and protein ratios so you are eating a Paleo diet, but with Keto ratios. The focus is to create a diet that’s 65-70% fat, 25% protein and 10% carbs to maximize fat burn and get the weight off in a good way but fast.A member of our respected Paleo program as well as a high ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Easy Autoimmune Protocol Cookbook

    Nourish and Heal Paleo Autoimmune Recipes

    by Karissa Long, Katie Austin ...
    Nourish your body and regulate your immune system with the autoimmune protocol simplified. Includes thirty-minute, five-ingredient, and one-pot meals.The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat—or don't eat—has the ability to powerfully impact our health. Written by two longtime immune disease sufferers, The Easy Autoimmune Protocol Cookbook ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Mediterranean Cookbook For Beginners: 150 Mouthwatering Recipes You Cannot Live Without

    by Britney Monroe ...
    DISCOVER 150 MOUTHWATERING MEDITERRANEAN COOKBOOK RECIPES YOU CANNOT LIVE WITHOUT!It turns out, it's all in the lifestyle. The Mediterranean lifestyle, food, and all, is incredibly healthy for you. Studies have shown that people living in Mediterranean countries such as Greece and Italy have been found to have far less risk of death from coronary disease. Their secret is in the diet. Their diet ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Top 100 Healthy Recipes for Babies & Toddlers

    Delicious, Healthy Recipes for Purées, Finger Foods and Meals

    by Renee Elliott ...
    Give baby the best start in life with these 100 super-healthy recipes-and establish good eating habits that will last a lifetime. Renée Elliott, the creator of Britain's Planet Organic supermarket chain, has created a collection of easy-to-make dishes that focus on organic ingredients, excellent nutritional value, and child-appealing taste. The yummy selection ranges from Dried Apricot Purée and ... Read more

    $7.19 CAD