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“krishna kaur khalsa”

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  • Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement

    A Guide for Educators

    by Jeffrey Donald, Krishna Kaur Khalsa, Christine Y. Mason, Michele M. Rivers Murphy, Valerie L. Brown ...
    In chaotic times, a deep breath can bring calm to your classroom.As the pandemic recedes and the world gradually returns to “normal,” it’s more important than ever to make your classroom a place that supports mental health and improves overall wellness. In this book, you’ll discover the why and the how of using techniques to reduce stress, improve executive function, and set the stage for ... Read more

    $45.99 CAD