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Yoga After 50 For Dummies

by Larry Payne ...

Improve balance, flexibility, and overall well-beingYoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your changing body to reap ... Read more

$20.99 CAD

Improve balance, flexibility, and overall well-beingYoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your changing body to reap
... Read more
Yoga For Dummies

by Larry Payne, Brenda Feuerstein, Georg Feuerstein ...

Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice. ... Read more

$19.99 CAD

Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice.
... Read more
Yoga RX

A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments

by Larry Payne, Richard Usatine M.D. ...

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone ... Read more

Was $8.99 CAD Now $6.99 CAD

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone
... Read more
Chair Yoga For Dummies

by Larry Payne, Don Henry ...

If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing ... Read more

$19.99 CAD

If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing
... Read more
THE STREETS OF LAKE CITY

by LARRY PAYNE ...

Series Book 1 - Lake City
PI Blake Tanner has been hired by Malcolm MacDonald to find out what happened to the Attorney's missing son. Little do they know, Tanner is about to make some very bad people, very uncomfortable. ... Read more

$1.99 CAD or Free with Kobo Plus

PI Blake Tanner has been hired by Malcolm MacDonald to find out what happened to the Attorney's missing son. Little do they know, Tanner is about to make some very bad people, very uncomfortable.
... Read more
The Genesis Project

by Larry Payne ...

Earth was dying and the sleeper ship, Genesis I, was the first phase of The Genesis Project. She carried an advance party to C1789, a planet in what was deemed a habitable zone in the newly discovered Hemera system. Once revived, the crew would shoulder the responsibility of creating a new earth colony for Genesis II and the ships that would follow at yearly intervals. ... Read more

$1.99 CAD or Free with Kobo Plus

Earth was dying and the sleeper ship, Genesis I, was the first phase of The Genesis Project. She carried an advance party to C1789, a planet in what was deemed a habitable zone in the newly discovered Hemera system. Once revived, the crew would shoulder the responsibility of creating a new earth colony for Genesis II and the ships that would follow at yearly intervals.
... Read more
FREELANCERS

by Larry Payne ...

When Quentin Magnus and his Freelancers are hired to retrieve the kidnapped wife of Owen Clayton from the criminal organization Black Fist, it seemed like a simple find and snatch. Then the notorious bounty hunter, Mondo Kai, seized control of Black Fist and hijacked a Galactic warship.The simple find and snatch quickly evolves when the Commander of the Galactic Navy enlists the aid of the ... Read more

$1.99 CAD or Free with Kobo Plus

When Quentin Magnus and his Freelancers are hired to retrieve the kidnapped wife of Owen Clayton from the criminal organization Black Fist, it seemed like a simple find and snatch. Then the notorious bounty hunter, Mondo Kai, seized control of Black Fist and hijacked a Galactic warship.The simple find and snatch quickly evolves when the Commander of the Galactic Navy enlists the aid of the
... Read more
Yoga All-in-One For Dummies

by Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian, Larry Payne ...

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, ... Read more

$24.99 CAD

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on,
... Read more
Basic Yoga Postures and Series In A Day For Dummies

by Georg Feuerstein, Larry Payne ...

Series series In A Day For Dummies
Learn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice ... Read more

$3.99 CAD

Learn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice
... Read more
Health Benefits of Vitamin K2

A Revolutionary Natural Treatment for Heart Disease and Bone Loss

by Larry M. Howard, Anthony G. Payne, Ph.D. ...

Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin K2-- also called menaquinone--is naturally produced by some of our intestinal bacteria, only a limited amount of this essential vitamin is stored in our bodies. A lack of this vitamin, which can be caused by a poor diet ... Read more

$10.99 CAD or Free with Kobo Plus

Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin K2-- also called menaquinone--is naturally produced by some of our intestinal bacteria, only a limited amount of this essential vitamin is stored in our bodies. A lack of this vitamin, which can be caused by a poor diet
... Read more
Yoga Therapy & Integrative Medicine

Where Ancient Science Meets Modern Medicine

by Larry Payne, Ph.D., E-RYT500, YTRX, Terra Gold, M.A., L.Ac., E-RYT500, YTRX, Eden Goldman, D.C., E-RYT500, YTRX ...

Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach. ... Read more

$31.99 CAD or Free with Kobo Plus

Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
... Read more
Human Motor Development

A Lifespan Approach

by V. Gregory Payne, Larry D. Isaacs ...

Human Motor Development: A Lifespan Approach, Eleventh Edition provides an overview of the academic field of study known as human motor development, the examination of lifelong changes in human movement. The book uses a holistic approach and emphasizes the importance of intellectual, social, and physical development and their impact on human motor development at all ages. The unique approach of ... Read more

$144.99 CAD

Human Motor Development: A Lifespan Approach, Eleventh Edition provides an overview of the academic field of study known as human motor development, the examination of lifelong changes in human movement. The book uses a holistic approach and emphasizes the importance of intellectual, social, and physical development and their impact on human motor development at all ages. The unique approach of
... Read more

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Top Series in Canada

In A Day For Dummies

Lake City

Yoga After 50 For Dummies

Yoga For Dummies

Yoga RX

Chair Yoga For Dummies

THE STREETS OF LAKE CITY

The Genesis Project

FREELANCERS

Yoga All-in-One For Dummies

Basic Yoga Postures and Series In A Day For Dummies

Health Benefits of Vitamin K2

Yoga Therapy & Integrative Medicine

Human Motor Development

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Lake City

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