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“laura benedetti”

Showing 1 - 12 of 42 results for “laura benedetti”
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  • Audiobook

    Mental Health for Beginners: A Simple Introduction to the Science of a Healthy Mind

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 29 min

    Transform overwhelming daily stress into calm resilience with this practical guide to modern psychology and self-care. If racing thoughts, anxiety, or low moods are hijacking your routine, this reassuring listen translates complex brain science into everyday habits. Find your emotional anchor whether you are navigating a busy commute or simply craving peace of mind.Stop treating your mental well ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Catholic Daily Devotional for Women: 30 Days of Scripture, Reflection, and Prayer to Nurture a Peaceful Heart

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 52 min

    Trade daily exhaustion for spiritual rest with this guided Catholic devotional and Christian meditation for weary hearts. Whether you are navigating stress during your morning commute, feeling scattered at the office, or seeking a quiet moment of comforting reflection at the kitchen sink, this daily listening experience meets you exactly where you are.Transition from anxiety and comparison to a ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting for Women: Balance Hormones, Lose Stubborn Fat, and Boost Energy Safely at Every Age

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 17 min

    Melt stubborn fat and balance female hormones without the exhaustion of aggressive dieting or extreme protocols. Whether you are navigating the unpredictable schedule of a busy professional or managing the physiological shifts of midlife and menopause, this reassuring listen provides a gentle, empowering path to wellness. Reclaim your metabolic health and clear away daily brain fog while you ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Christian Perspective on Sex: Honest, Biblical Conversations About Desire, Marriage, Singleness, and Healing

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 12 min

    Discover compassionate biblical healing for the shame, fear, and confusion surrounding Christian sexuality and intimacy. Whether you are navigating the solitary path of singleness or seeking deeper connection in marriage, this honest exploration of God's design will transform how you view your body and longings.Move beyond the rigid rules of modern church culture to experience a spiritually ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Taoism: The Way of Water, Wu Wei, and Going With the Flow

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 29 min

    Trade modern burnout for soothing peace through Eastern philosophy and the spiritual practice of effortless action. Step out of the relentless pressure cooker of daily expectations and immerse yourself in a calming, restorative audio journey. Whether you are navigating a stressful morning commute or unwinding before sleep, this grounding guide translates ancient wisdom into practical resilience ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Strength Training for Women Over 50: A 10-Week Audio Coaching Plan to Build Muscle, Boost Metabolism, and Stay Strong for Life

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 13 min

    Reverse muscle loss and boost metabolism with this beginner-friendly strength training audio guide for women over fifty. Whether you are navigating menopause, managing joint stiffness, or stepping into a gym for the very first time, this reassuring routine meets you exactly where you are. Listen and learn to move with confidence, safely transforming aging into a season of powerful physical ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Rainforest Plants for Beginners: A Clear Guide to the Lush Greenery of the Tropics

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    1 hour 58 min

    Turn your daily commute into a calming tropical escape by mastering the lush ecology of exotic and everyday plants. Step beneath the canopy of the world’s most vibrant ecosystems to uncover the quiet survival strategies of spectacular greenery. Whether you are unwinding at home or tending to an indoor garden, this immersive audio journey reveals the hidden connections between wild biodiversity and ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Wetlands for Beginners: A Simple Introduction to the Watery Worlds Between Land and Sea

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 15 min

    Dive into the hidden biodiversity of marsh ecosystems and discover how nature's water purifiers sustain our planet. Whether you are seeking a calming escape during your morning commute or unwinding with an educational weekend listen, this immersive audio journey brings shadowy swamps and vibrant mangrove forests to life.Transform your perspective on the watery worlds bridging land and sea through ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Spirituality Books on Power: Inner Strength, Sacred Influence, and the Courage to Change Your Life From the Inside Out

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 38 min

    Reclaim your inner strength and stop chronic people-pleasing with this grounding guide to authentic spiritual growth. Perfect for those feeling scattered or compliant during high-stress moments, this empowering audio journey redefines what it means to be strong. You will learn to navigate pressure, conflict, and daily overwhelm with quiet courage and a steady, unshakable presence.Break free from ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Rapid Weight Loss Hypnosis: Rewire Cravings, Calm Emotional Eating, and Reset Your Mind for Sustainable Slimming While You Relax

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 47 min

    Rewire your subconscious mind to conquer emotional eating and achieve sustainable weight loss while you deeply relax. If you are exhausted by restrictive diets, late-night cravings, and stress-induced bingeing, this soothing hypnotherapy journey offers a calming escape that aligns your daily habits with your ultimate wellness goals.Stop fighting your willpower and start healing your nervous system ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Raising Happy Children After Divorce: A Compassionate Guide to Co‑Parenting, Healing, and Building a Stable New Family Life

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 8 min

    Protect your kids through the emotional storm of divorce with actionable, compassionate co-parenting strategies. When facing the painful reality of separation, anxiety about your children’s well-being can feel utterly overwhelming. Find the calm reassurance you need to guide your family from crisis to stability without getting pulled into toxic loyalty conflicts.Drawing on child psychology and ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Expert Guide to Menopause: Evidence-Based Answers, Symptom Relief, and Emotional Support for Every Stage of the Change

    by Laura Benedetti ...
    Narrated by Laura Benedetti ...

    Unabridged

    2 hours 21 min

    Master your hormones and conquer perimenopause symptoms with this evidence-based guide to midlife women's health. If you are battling sleepless nights, sudden hot flashes, or overwhelming brain fog, you do not have to silently push through it. Find compassionate validation and actionable relief strategies tailored to your exact stage of the transition.Transform the confusion of dismissive medical ... Read more

    $13.73 CAD or Free with Kobo Plus