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“laura bennington”

Showing 1 - 12 of 25 results for “laura bennington”
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  • Audiobook

    Finding Purpose After Retirement: A Practical and Heartfelt Guide to Reinventing Your Identity, Joy, and Daily Life Beyond Work

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 29 min

    Overcome the emotional shock of retirement and rediscover your core identity when the daily career grind finally stops. If you are feeling lost after leaving the workforce, this uplifting self-help guide provides a grounding roadmap for your next chapter. Embrace a calm, reflective mindset as you transition from a rigidly structured schedule into a completely open horizon.Moving beyond the grief ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Self Care for Women: A Practical 10-Step Audio Guide to Reclaim Your Energy, Boundaries, and Inner Calm

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 41 min

    Break free from chronic burnout and everyday overwhelm with this practical audio guide to reclaiming your inner calm. Perfect for a morning commute or unwinding before sleep, this empowering listen meets you exactly where you are. Stop abandoning your needs to care for everyone else and build grounded habits that fiercely protect your peace.Moving past vague inspiration, this compassionate roadmap ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Conversation Starters for Friends: 250 Fun Prompts, Deep Questions, and Playful Games to Connect, Laugh, and Strengthen Your Friendships

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 24 min

    Skip awkward small talk and build deeper friendships using playful prompts and proven communication tools for meaningful connection. Whether you are navigating a quiet commute with a new acquaintance or hosting a lively group gathering, this uplifting guide provides the exact words you need. Transform hesitation into warm, effortless banter that brings people together.Move naturally from ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Dream Interpretation Handbook: Decode Your Nightly Symbols, Access Hidden Emotions, and Use Your Dreams for Healing and Daily Guidance

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 35 min

    Unlock the hidden wisdom of your subconscious mind and transform bizarre nightly dreams into profound emotional healing. Move past rigid, one-size-fits-all symbol dictionaries and discover a deeply personal framework for decoding your sleeping brain. You will finally understand exactly what your mind is trying to tell you while you rest.Whether you are navigating a stressful life transition or ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Avoidant Attachment Recovery: A Step-by-Step Guide to Healing Fear of Intimacy and Creating Secure, Lasting Relationships

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 9 min

    Overcome your fear of intimacy and build secure attachment by decoding the nervous system patterns keeping you isolated. If you crave deep connection but feel suffocated when partners get too close, you are not broken. Discover a compassionate path to healing where independence meets emotional vulnerability.Your emotional distance is a brilliant childhood survival strategy that has simply outlived ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Herbal Healing for Women: A Gentle, Science-Informed Guide to Cycles, Hormones, Fertility, and Natural Remedies at Every Life Stage

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 23 min

    Reclaim your hormonal balance naturally using science-backed herbal remedies tailored exactly for women's health. Whether you are struggling with exhausting PMS, navigating the emotional shifts of menopause, or preparing your body for fertility, this empowering guide provides grounded relief. Step out of the cycle of pain and fatigue by mastering holistic wellness routines that truly align with ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Greenhouse Gardening for Beginners: A Step-by-Step Guide to Year-Round Vegetables, Flowers, and Herbs in Any Climate

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 19 min

    Master year-round greenhouse gardening to turn any cold patio into a lush sanctuary for fresh vegetables and herbs. Perfect for your relaxing weekend listening or a calming morning commute, this uplifting guide breaks down the intimidating barriers of sustainable living. Whether you have a sprawling lawn or a tight urban balcony, you will quickly learn to build a thriving winter garden on any ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Music Theory Basis: A Clear, Beginner-Friendly Guide to Scales, Chords, and Harmony You Can Actually Use When You Play

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 7 min

    Master scales, chords, and harmony without confusing jargon in this practical music theory guide for adult beginners. If you are learning a new instrument or returning to an old passion, this encouraging roadmap dissolves the overwhelm of traditional music education.Instead of staring blindly at sheet music, you will connect concepts directly to the sounds you hear and the strings or keys beneath ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Sexual Health: A Modern Guide to Desire, Pleasure, Boundaries, and Well-Being for Adults

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 24 min

    Transform relationship anxiety into deep intimacy with this essential guide to sexual wellness and authentic pleasure. If you feel overwhelmed by conflicting social media advice or struggle with mismatched desire, you are not alone. This empowering listen provides a compassionate roadmap to integrate your physical body, emotional boundaries, and core values.Move past shame and confusion to ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Sleep Apnea Basics: A Beginner’s Guide to Diagnosis, Treatment Options, and Better Nighttime Breathing

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 13 min

    Transform chronic exhaustion into restorative sleep with this beginner-friendly guide to conquering sleep apnea. If you are waking up fatigued, listening to a partner's troubled nighttime breathing, or feeling overwhelmed by a new medical diagnosis, this calming wellness audio provides immediate clarity.Navigate the intimidating world of sleep studies and clinical jargon with practical, easy-to ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Start a Business as a Woman: A Practical, Confidence-Building Guide to Launching and Growing Your First Profitable Venture

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 13 min

    Conquer self-doubt and launch a profitable, sustainable business that aligns perfectly with your real-world life. Whether you are juggling family responsibilities, seeking financial independence, or navigating a massive career pivot, this empowering audio experience turns vague ambitions into concrete action.Step away from toxic hustle culture and learn to build an authentic brand that serves your ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Cortisol Belly Fat: A 10-Step Audio Reset to Calm Your Stress Hormones and Finally Lose Stubborn Abdominal Weight

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 12 min

    Conquer stubborn abdominal weight and chronic burnout by resetting the stress hormones keeping your body in survival mode. Whether you are navigating midlife shifts, recovering from demanding workdays, or hitting a frustrating weight loss plateau, this reassuring health guide offers a realistic way out. Stop punishing your nervous system with extreme diets and give your metabolism what it actually ... Read more

    $13.99 CAD or Free with Kobo Plus