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  • Healthy Mediterranean Cooking for Expecting Moms

    Nourishing Recipes for a Balanced Pregnancy Diet

    by Laura Charles ...
    Did you Know that the Mediterranean diet is the best kind of diet plan for pregnancy?According to research, eating a Mediterranean-style diet while pregnant reduces a woman's risk of developing gestational diabetes, premature labor, low birth weight, and preeclampsia.In this book, "Healthy Mediterranean Cooking for Expecting Moms," you'll gain clear answers on what makes the Mediterranean diet a ... Read more

    $7.62 CAD or Free with Kobo Plus

  • The Obesity Diet Therapy

    The Ultimate weight-loss guide for Obese Individuals Plus the Perfect Diet Plan and Cookbook

    by Laura Charles ...
    The Obesity Diet Therapy is a comprehensive guide to help you take back control of your weight and your life. This book offers advice on how to develop healthy eating habits, create delicious and nutritious recipes, and incorporate exercise and activity into your daily routine. With its groundbreaking techniques and simple yet effective strategies, The Obesity Diet Therapy will provide you with ... Read more

    $11.05 CAD or Free with Kobo Plus

  • Depression For Dummies

    The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all ... Read more

    $22.99 CAD

  • Audiobook

    Overcoming Anxiety For Dummies

    2nd Edition

    Unabridged

    13 hours 45 min

    Practical, proven ways to get fear, worry, and panic under control.Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.Now with 25% new and ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Audiobook

    Depression For Dummies

    2nd Edition

    Unabridged

    14 hours 46 min

    The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Borderline Personality Disorder For Dummies

    Get to know the ins and outs of BPD—and make the choice to change!Borderline personality disorder (BPD) is an extremely serious—and often seriously neglected—condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality ... Read more

    $20.99 CAD

  • Child Psychology and Development For Dummies

    A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.With new discoveries in ... Read more

    $20.99 CAD

  • Integrating Curricular and Co-Curricular Endeavors to Enhance Student Outcomes

    Integrating Curricular and Co-Curricular Endeavors to Enhance Student Outcomes reports on a variety of innovative approaches taken in universities in a number of nations of their experience in bringing together learning in courses with learning in co- and extracurricular activities. Topics range from study abroad programs to service-learning. Also covered are community-based learning, cross ... Read more

    $142.99 CAD

  • Overcoming Depression For Dummies, UK Edition

    Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is ... Read more

    $20.99 CAD

  • Negotiating Territoriality

    Spatial Dialogues Between State and Tradition

    Series series Routledge Studies in Anthropology
    This edited collection disrupts dominant narratives about space, states, and borders, bringing comparative ethnographic and geographic scholarship in conversation with one another to illuminate the varied ways in which space becomes socialized via political, economic, and cognitive appropriation. Societies must, first and foremost, do more than wrangle over ownership and land rights — they must ... Read more

    $81.06 CAD

  • Audiobook

    Anger Management for Dummies

    2nd Edition

    Unabridged

    12 hours 2 min

    Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Audiobook

    How to Summon a Fairy Godmother

    A Hilarious Cinderella Fairytale What-If

    by Laura J. Mayo ...
    Narrated by Josie Charles ...
    Series Audiobook 1 - Fairies and Familiars

    Unabridged

    11 hours 35 min

    If a fairy godmother can get one sister into a marriage, getting another out of one should be easy…Lady Theodosia Balfour has certainly gotten the short end of the stick—her stepsister, the newly crowned Princess Beatrice, is telling everyone in polite society that Theo, her sister, and their mother are evil, wicked, and horrid people who treated her like a slave. Though Theo knows this isn't ... Read more

    $35.99 CAD