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“laura corio”

Showing 1 - 12 of 12 results for “laura corio”
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  • The Change Before the Change

    Everything You Need to Know to Stay Healthy in the Decade Before Menopause

    by Laura Corio ...
    The Essential Book for Every Woman Over 35You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a ... Read more

    $8.99 CAD

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  • Skinnygirl Solutions

    Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

    Bethenny Frankel, four-time New York Times bestselling author, on-the-go working mom, self-made businesswoman, and daytime’s newest talk show host, shares her Skinnygirl guide to life: simple ideas, extraordinary results.YOUR GUIDE TO HAVING IT ALL WITHOUT GE TTING OVERWHELMEDIn Skinnygirl Solutions, New York Times bestselling author Bethenny Frankel offers her best tips on home, health, family, ... Read more

    $15.99 CAD

  • The Baby-Making Bible

    Simple steps to enhance your fertility and improve your chances of getting pregnant

    by Emma Cannon ...
    Written by one of the country’s leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon’s years of experience and success in treating couples hoping to get pregnant. Her special plan blends the ancient wisdom of Chinese medicine with the highest standards in Western medical practice. Whether you are trying for a natural conception or undergoing treatment for ... Read more

    $16.79 CAD

  • Your Menopause Handbook

    by Lilah Borden ...
    Are you sick and tired of all the jokes about menopause? Unless you've suffered the symptoms you just don't "get it."Do you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work."Part of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Calorie Fallacy

    Stop Dieting, Start Nourishing

    Dr Libby’s The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head…How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to ... Read more

    $16.08 CAD

  • Dish

    Midlife Women Tell the Truth about Work, Relationships, and the Rest of Life

    by Barbara Moses ...
    Women at Mid-life Tell the Truth about What Really Matters in Work, Relationships, and the Rest of LifeFrom the bestselling author of What Next? comes a deliciously frank and inspiring look at contemporary women and the life choices they make.“I am feverish with all the possibilities,” says one woman, of her life now. “I lost myself, my sense of being because I had to conform to an alpha male ... Read more

    $19.99 CAD

  • You're Never too Old to Laugh

    A laugh-out-loud collection of cartoons, quotes, jokes, and trivia on growing older

    by Ed Fischer ...
    INSPIRING QUOTES, JOKES, and CARTOONS FOR THE YOUNG AT HEART!Being "old" isn't what it used to be. Elders today are active, fun, and ready for something new. Stay young at heart with the wit, wisdom, and inspiration you'll find in this book by Ed Fischer. It's time to be the new you. Live it up. Laugh often. Love life like never before. ... Read more

    $11.19 CAD

  • Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.

    by Kristy Clark ...
    Aging Women: Reverse the Signs of Aging – Look and Feel Younger. Fifty is the new forty. That’s the state of how well we hone and sculpt our bodies. For women it’s even more crucial to know and understand the principles and techniques for reversing aging and living vibrant lives well into our nineties. From SoFAS (no couch potatoes here!) to sagging skin and cotton mouth—AGING WOMEN explains the ... Read more

    $0.98 CAD

  • Health for Seniors

    Things change as we age. Our hair turns gray, if we have any hair! Our spinal discs atrophy. Happiness crevices line our faces. Balance and strength deteriorate. Why does it happen and what can we do about it? This book explains several theories of aging ,what illnesses may haunt us and how we can slow their progress or even prevent them. Effective exercise, sound nutrition and an upbeat attitude ... Read more

    $3.95 CAD or Free with Kobo Plus

  • In the Spirit of Homebirth

    Modern Women, An Ancient Choice

    Edited by Bronwyn Preece ...
    The collection gives voice to those often overlooked in birthing books, including stories from indigenous families, and families from diverse socio-economic classes, religions, and urban and rural lifestyles. Also unique are the additional stories from witnesses to birth: partners describe their awe, children write sweetly of siblings' arrivals and midwives and doulas recount their experiences ... Read more

    $15.19 CAD

  • The Darling Menopause - A humorous diary about the discovery of the peri-menopausal world and life lessons from it

    by Deborah Crowe ...
    Deborah Crowe's autobiographical, humorous look at the world, "The Darling Menopause", begins in August 2014… Set in sunny Dar es Salaam, Tanzania, I chronicle my menopausal journey of the past 4 years to date, from my perspective and that of my young daughter and my rather less young husband.I have gone from thinking I was suffering from Alzheimer's, to learning that "the change' lasts 10 years, ... Read more

    $5.99 CAD or Free with Kobo Plus