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“laurel mellin”

Showing 1 - 12 of 12 results for “laurel mellin”
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  • The 3-Day Solution Plan

    Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat

    by Laurel Mellin ...
    The Solution to Dieting!Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right ... Read more

    $9.99 CAD

  • Wired for Joy!

    A Revolutionary Method for Creating Happiness from Within

    by Laurel Mellin ...
    Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs?Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health—and your life. In Wired for Joy, researcher ... Read more

    $8.29 CAD

  • Audiobook

    The 3-Day Solution Plan

    Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat

    by Laurel Mellin ...
    Narrated by Laurel Mellin ...

    Abridged

    4 hours 37 min

    The Solution to Dieting!Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right ... Read more

    $14.50 CAD

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    Let Go of the Past, Make Friends with Uncertainty, and Discover the Magic of an Uncharted Future

    An updated edition of Uncharted: The Journey Through Uncertainty to Infinite Possibility.Take a powerful journey of self-discovery and gain practical tools for manifesting your desires and co-creating a new reality.You’re being called forth into uncharted territories—away from the familiar ways that don’t work anymore—to discover yourself and the infinite potential for your life. Your challenge is ... Read more

    $15.19 CAD

  • The Key to Positivity

    Why You've Got the Comfort Zone All Wrong-and How to Tap Its Power to Live Your Best Life Now

    What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York Times best-selling author of The School of GreatnessIn this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with ... Read more

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  • The Joy of Actually Giving a F*ck

    How Kindness Can Cure Stress and Make You Happy

    ‘This book should be the thought for the day every single day.’Dr. Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

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  • Sacred Vibrations

    The Transformative Power of Crystalline Sound and Music

    by Jeralyn Glass ...
    Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative that impactfully shows how you can embrace the healing power of music.Sacred ... Read more

    $15.19 CAD

  • Surrender

    Break Free of the Past, Realize Your Power, Live Beyond Your Story

    by Nicky Clinch ...
    What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your ... Read more

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  • Dear Angels, It's Me Again

    Prayers for Real Life--from Lost Keys to Miracles and Everything in Between

    Break free from your spiritual comfort zone and find the words to claim the divine help and everyday blessings meant for youEveryday miracles and blessings await you—if you only remember to ask and receive them. This magical devotional empowers you to break free from your spiritual ruts and comfort zones. Wherever you are in your relationship with prayer—whether you have cherished it all your life ... Read more

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  • Nothing Changes Until You Do

    A Guide to Self-Compassion and Getting Out of Your Own Way

    by Mike Robbins ...
    After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed.He had to figure out who he was without the identity of "baseball player"—a process fraught with emotional highs and lows—and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in ... Read more

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  • Fairy Whispering

    111 Magical Practices for Connecting with the Fairies

    by Karen Kay ...
    Are you ready to embark on an enchanting journey, filled with awe, magic and wonder?As we grow up, our belief in all things magical can fade. Fairy whisperer Karen Kay is here to remind you that magic is everywhere, miracles happen and fairies are real. They are the guardians of nature – playful, joyful, sometimes mischievous!Fairy Whispering provides 111 simple ways to open the door to this ... Read more

    $13.59 CAD

  • The Aura Color Wheel

    What Your Souls Aura Reveals About Your Inner Gifts, Wounds, and Lessons

    Find joy and fulfillment by exploring your Soul Aura Color evolution and living your soul’s purpose.Is there untapped potential you can feel within yourself but can’t quite figure out how to access? Do you feel your inner world changing but it seems like you aren’t changing along with it? What if there was a way to discover and understand your life’s purpose by looking at the evolution of your ... Read more

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