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How to Befriend Your Nervous System Using Polyvagal Theory

by Deb Dana, LCSW ...

Discover your body’s neural pathways to calmness, safety, and connection.An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren’t life-or-death, yet we often react as if they are. That’s because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting ... Read more

$17.99 CAD

Also available as: Audiobook

Discover your body’s neural pathways to calmness, safety, and connection.An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren’t life-or-death, yet we often react as if they are. That’s because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting
... Read more

Also available as: Audiobook
Doing Couple Therapy

Craft and Creativity in Work with Intimate Partners

by Robert Taibbi, LCSW ...

Now thoroughly revised, this practical, user-friendly guide has helped thousands of novice couple therapists and students to navigate the challenges of clinical work with couples in conflict. Robert Taibbi presents effective strategies for rapidly identifying a couple's core issues and conducting each stage of therapy, from the first sessions to termination. Rich with sensitive case material, the ... Read more

$44.99 CAD

Now thoroughly revised, this practical, user-friendly guide has helped thousands of novice couple therapists and students to navigate the challenges of clinical work with couples in conflict. Robert Taibbi presents effective strategies for rapidly identifying a couple's core issues and conducting each stage of therapy, from the first sessions to termination. Rich with sensitive case material, the
... Read more
Liquid Handcuffs

Policing and Punishment in Methadone Clinics and the Future of Opioid Addiction Treatment

by Helen Redmond LCSW ...

A hard-hitting exposé of how methadone clinics fail people in recovery—and an urgent, unapologetic case for their abolitionMethadone is a life-saving medication. But the current system for obtaining it—the opioid treatment program, commonly known as the methadone clinic—is punitive, unjust, and often humiliating. In this eye-opening book, social worker and journalist Helen Redmond takes readers ... Read more

$25.59 CAD

Also available as: Audiobook

A hard-hitting exposé of how methadone clinics fail people in recovery—and an urgent, unapologetic case for their abolitionMethadone is a life-saving medication. But the current system for obtaining it—the opioid treatment program, commonly known as the methadone clinic—is punitive, unjust, and often humiliating. In this eye-opening book, social worker and journalist Helen Redmond takes readers
... Read more

Also available as: Audiobook
The Narrative Therapy Workbook for Self-Esteem

Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence

by Phil Lane, LCSW ...

Rewrite the stories you tell yourself—about yourself—and supercharge your self-esteem.Are you constantly telling yourself that you’ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you—the narrator—may not be remembering ... Read more

$22.99 CAD

Also available as: Audiobook

Rewrite the stories you tell yourself—about yourself—and supercharge your self-esteem.Are you constantly telling yourself that you’ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you—the narrator—may not be remembering
... Read more

Also available as: Audiobook
Healing from a Dysfunctional Family

A Workbook to Break the Generational Cycle, Navigate Complex Dynamics, and Move Forward

by Kara Lissy, LCSW ...

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a “dysfunctional” family environment? Perhaps your parents were emotionally absent, immature, or experienced their own mental health struggles. If these family dynamics feel all too familiar, you may have difficulty setting boundaries as an adult, or ... Read more

$22.99 CAD

Also available as: Audiobook

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a “dysfunctional” family environment? Perhaps your parents were emotionally absent, immature, or experienced their own mental health struggles. If these family dynamics feel all too familiar, you may have difficulty setting boundaries as an adult, or
... Read more

Also available as: Audiobook
Healing from Parental Abandonment and Neglect

Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

by Kaytlyn Gillis, LCSW ...

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust—with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you ... Read more

$17.99 CAD

Also available as: Audiobook

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust—with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you
... Read more

Also available as: Audiobook
The Vital Spark

Reclaim Your Outlaw Energies and Find Your Feminine Fire

by Lisa Marchiano, LCSW ...

A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature.Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet ... Read more

$17.99 CAD

Also available as: Audiobook

A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature.Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet
... Read more

Also available as: Audiobook
Love and Asperger's

Practical Strategies To Help Couples Understand Each Other and Strengthen Their Connection

by Kate McNulty LCSW ...

Life with a partner whose neurotype is different than yours is filled with moments that can be surprising, unique, and sometimes challenging. Love and Asperger's is a helpful guide to everyday techniques to strengthen empathy and connection between neurodiverse couples—while keeping your love for each other at the center of everything.Life with a partner whose neurotype is different than yours is ... Read more

$10.99 CAD

Also available as: Audiobook

Life with a partner whose neurotype is different than yours is filled with moments that can be surprising, unique, and sometimes challenging. Love and Asperger's is a helpful guide to everyday techniques to strengthen empathy and connection between neurodiverse couples—while keeping your love for each other at the center of everything.Life with a partner whose neurotype is different than yours is
... Read more

Also available as: Audiobook
Moving On Doesn't Mean Letting Go

A Modern Guide to Navigating Loss

by Gina Moffa, LCSW ...

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK.After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW ... Read more

$19.99 CAD

Also available as: Audiobook

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK.After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW
... Read more

Also available as: Audiobook
Stop Enabling. Start Living.

Help for Parents of Highly Dependent Adult Children

by Meredith Gordon, LCSW ...

When your child is an adult, there is no more parenting work left to do. The time to raise, teach, imbue, educate, and [fill in the blank] is over. It was over long ago. The problem is no longer about "parenting"—it is about how you view your role as a parent. Parents of highly dependent adult children really are good people. I learned this working as a clinician. These clients were caring ... Read more

$6.86 CAD or Free with Kobo Plus

When your child is an adult, there is no more parenting work left to do. The time to raise, teach, imbue, educate, and [fill in the blank] is over. It was over long ago. The problem is no longer about "parenting"—it is about how you view your role as a parent. Parents of highly dependent adult children really are good people. I learned this working as a clinician. These clients were caring
... Read more
DBT Skills for Highly Sensitive People

Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

by Emma Lauer, LCSW ...

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance ... Read more

$16.99 CAD

Also available as: Audiobook

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance
... Read more

Also available as: Audiobook
Motherhood

Facing and Finding Yourself

by Lisa Marchiano, LCSW ...

Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood.Motherhood is the true hero’s journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery ... Read more

$16.99 CAD

Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood.Motherhood is the true hero’s journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery
... Read more

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Anchored

Doing Couple Therapy

Liquid Handcuffs

The Narrative Therapy Workbook for Self-Esteem

Healing from a Dysfunctional Family

Healing from Parental Abandonment and Neglect

The Vital Spark

Love and Asperger's

Moving On Doesn't Mean Letting Go

Stop Enabling. Start Living.

DBT Skills for Highly Sensitive People

Motherhood

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

8 Keys to Mental Health

The Instant Help Solutions Series

Sounds True Inner Workbooks

8 Keys to Mental Health

Self-Love for Women

8 Keys to Mental Health

8 Keys to Mental Health

Go-To Guides for Mental Health

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