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Get Out of My Head

Inspiration for Overthinkers in an Anxious World

by Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Read more

$15.99 CAD

Also available as: Audiobook

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Read more

Also available as: Audiobook
Beyond Windrush

Rethinking Postwar Anglophone Caribbean Literature

Edited by J. Dillon Brown, Leah Reade Rosenberg ...

Series series Caribbean Studies Series
This edited collection challenges a long sacrosanct paradigm. Since the establishment of Caribbean literary studies, scholars have exalted an elite cohort of émigré novelists based in postwar London, a group often referred to as “the Windrush writers” in tribute to the SS Empire Windrush, whose 1948 voyage from Jamaica inaugurated large-scale Caribbean migration to London. In critical accounts ... Read more

$32.99 CAD

This edited collection challenges a long sacrosanct paradigm. Since the establishment of Caribbean literary studies, scholars have exalted an elite cohort of émigré novelists based in postwar London, a group often referred to as “the Windrush writers” in tribute to the SS Empire Windrush, whose 1948 voyage from Jamaica inaugurated large-scale Caribbean migration to London. In critical accounts
... Read more
Audiobook

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

by Meredith Arthur, Leah Rosenberg ...

Narrated by Meredith Arthur, Gabi Moskowitz ...

Unabridged

1 hour 21 min

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Read more

$18.99 CAD

Also available as: eBook

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Read more

Also available as: eBook
Television and the Self

Knowledge, Identity, and Media Representation

by Amanda S. McClain, Brian McKernan, A. Bowdoin Van Riper, Tanja N. Aho, Andrée E. C. Betancourt, Amy C. Duvall, Jennifer G. Hall, Susan G. Kahlenberg, Marcelina Piotrowski, Leah A. Rosenberg, Ellen E. Stiffler, Lynne M. Webb, Robin Redmond Wright, Jingsi Christina Wu, David Staton, Michael Johnson Jr., Cynthia J. Miller ...

Sitting prominently at the hearth of our homes, television serves as a voice of our modern time. Given our media-saturated society and television’s prominent voice and place in the home, it is likely we learn about our society and selves through these stories. These narratives are not simply entertainment, but powerful socializing agents that shape and reflect the world and our role in it. ... Read more

$71.99 CAD

Sitting prominently at the hearth of our homes, television serves as a voice of our modern time. Given our media-saturated society and television’s prominent voice and place in the home, it is likely we learn about our society and selves through these stories. These narratives are not simply entertainment, but powerful socializing agents that shape and reflect the world and our role in it.
... Read more
Technology and National Security

Maintaining America's Edge

by Nicholas Burns, Edward Alden, Ash Carter, Jack Clark, Jared Cohen, John Deutch, John Dowdy, Diana Farrell, Walter Isaacson, Chandru Krishnamurthy, Katherine Mansted, Jason Matheny, Joseph S. Nye, Jr., Penny Pritzker, Condoleezza Rice, Eric Rosenbach, Laura Rosenberger ...

Aspen Policy Books is a series of annual publications that address the United States' most formidable and pressing national security and foreign policy challenges. This edition is a collection of papers commissioned for the 2018 Aspen Strategy Group Summer Workshop, a bipartisan meeting of national security experts, academics, private sector leaders, and technologists. The introduction by Nicholas ... Read more

$13.73 CAD or Free with Kobo Plus

Aspen Policy Books is a series of annual publications that address the United States' most formidable and pressing national security and foreign policy challenges. This edition is a collection of papers commissioned for the 2018 Aspen Strategy Group Summer Workshop, a bipartisan meeting of national security experts, academics, private sector leaders, and technologists. The introduction by Nicholas
... Read more

Audiobook

The Everyday Stoic

Simple Rules for a Good Life

by William Mulligan ...

Narrated by William Mulligan ...

Unabridged

4 hours 15 min

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of ... Read more

$24.99 CAD

Also available as: eBook

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of
... Read more

Also available as: eBook
Audiobook

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

by Dr. Lalitaa Suglani ...

Unabridged

5 hours 57 min

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Read more

$30.99 CAD

Also available as: eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Read more

Also available as: eBook
Audiobook

What Iranians Want

Women, Life, Freedom

by Arash Azizi ...

Narrated by Sara Bahadori ...

Unabridged

6 hours 5 min

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire ... Read more

$21.51 CAD or Free with Kobo Plus

Also available as: eBook

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire
... Read more

Also available as: eBook
Audiobook

Outsmart Your Brain

Why Learning is Hard and How You Can Make It Easy

by Daniel T. Willingham, Ph.D ...

Narrated by André Santana ...

Unabridged

8 hours 50 min

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... Read more

$33.99 CAD

Also available as: eBook

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology
... Read more

Also available as: eBook
Audiobook

Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma

by Galit Atlas ...

Narrated by Galit Atlas ...

Unabridged

9 hours 3 min

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and ... Read more

$35.99 CAD

Also available as: eBook

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and
... Read more

Also available as: eBook
Audiobook

Detox Your Thoughts

Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

by Andrea Bonior, PhD ...

Narrated by Andrea Bonior, PhD ...

Unabridged

6 hours 2 min

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on ... Read more

$33.99 CAD

Also available as: eBook

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on
... Read more

Also available as: eBook
Audiobook

Category Five

Superstorms and the Warming Oceans That Feed Them

by Porter Fox ...

Narrated by Jeremy Arthur ...

Unabridged

8 hours 7 min

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even ... Read more

$32.99 CAD

Also available as: eBook

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even
... Read more

Also available as: eBook

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Top Series in Canada

Caribbean Studies Series

Get Out of My Head

Beyond Windrush

Get Out of My Head

Television and the Self

Technology and National Security

People who read these also enjoyed

The Everyday Stoic

High-Functioning Anxiety

What Iranians Want

Outsmart Your Brain

Emotional Inheritance

Detox Your Thoughts

Category Five

eReaders

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Your Shopping Cart is empty

Available:

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Top Series in Canada

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