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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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A Year of Mindfulness for Beginners

Daily Mantras, Meditations, and Prompts

by Lee Papa ...

365 days, 365 ways to master mindfulness—a guide for beginnersStart your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits.Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness ... Read more

$17.59 CAD or Free with Kobo Plus

365 days, 365 ways to master mindfulness—a guide for beginnersStart your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits.Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness
... Read more
Tom Rather’s Christmas Tale

by Papa Lee ...

Papa Lee is the happy grandfather of seven grandchildren. Tom Rather’s Christmas Tale was written for them. Lee served as a soldier and paratrooper with the 2nd battalion Royal Canadian Regiment and some of Tom Rather’s story is shared with the author’s own experiences. Lee likes to write, both in poetic and prose and hopes that adults and children alike will have fun reading about Tom’s adventure ... Read more

$4.99 CAD

Papa Lee is the happy grandfather of seven grandchildren. Tom Rather’s Christmas Tale was written for them. Lee served as a soldier and paratrooper with the 2nd battalion Royal Canadian Regiment and some of Tom Rather’s story is shared with the author’s own experiences. Lee likes to write, both in poetic and prose and hopes that adults and children alike will have fun reading about Tom’s adventure
... Read more

What about Now?: Reminders for Being in the Moment

by Gina Lake ...

What About Now? Reminders for Being in the Moment. The secret to happiness is moving out of the mind and learning to delight in each moment. In What About Now, you will find over 150 quotes from Gina Lake's books—Choosing, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness ... Read more

$0.99 CAD or Free with Kobo Plus

What About Now? Reminders for Being in the Moment. The secret to happiness is moving out of the mind and learning to delight in each moment. In What About Now, you will find over 150 quotes from Gina Lake's books—Choosing, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness
... Read more
Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

by Tom Norman ...

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Read more

$3.99 CAD or Free with Kobo Plus

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but
... Read more
Sacred Powers

The Five Secrets to Awakening Transformation

by Davidji ...

Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you. Or perhaps you felt stuck, held back by the fear of making the wrong decision—with one foot rooted firmly in the past and the other dangling into the unknown.But there is a pathway out of your challenges and into a space of freedom, ... Read more

$13.99 CAD

Also available as: Audiobook

Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you. Or perhaps you felt stuck, held back by the fear of making the wrong decision—with one foot rooted firmly in the past and the other dangling into the unknown.But there is a pathway out of your challenges and into a space of freedom,
... Read more

Also available as: Audiobook
Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

by PN Murray ...

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies ... Read more

Free

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies
... Read more
Meditation Course: The Power Of Meditation, Learn How To Use Meditation To Eliminate Stress, Anxiety & To Be Happy

by Tom Norman ...

A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be HappyYou’re about to discover:This book contains proven steps and strategies on how to start integrating meditative concepts in your life. The book starts by offering a discussion about what meditation is and why it continues to be a popular practice for a growing number people.Related to yoga, the benefits of ... Read more

$3.99 CAD or Free with Kobo Plus

A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be HappyYou’re about to discover:This book contains proven steps and strategies on how to start integrating meditative concepts in your life. The book starts by offering a discussion about what meditation is and why it continues to be a popular practice for a growing number people.Related to yoga, the benefits of
... Read more
Meditation for Beginners

Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life

by Scott Henderson ...

Series Book 1 - Mindfulness
Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced ... Read more

Free

Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced
... Read more
From SHADOW to GLOW, Shadow Work Workbook for Beginners

A Mindful Approach, Shadow Work Guided Journal: Shadow Work and Mindfulness

by Unbounded Brain, MONLart Publishing ...

According to the psychiatrist and psychoanalyst Carl Gustav Jung, every person has an inner ‘shadow’.In the context of Jungian theory, this Shadow has developed as a self-defense mechanism against unwanted thoughts and feelings, and it carries suppressed emotions such as hatred, anger, envy, greed, jealousy, or deceitfulness.Our shadow self might reveal itself when we are triggered, in our ... Read more

$8.23 CAD or Free with Kobo Plus

According to the psychiatrist and psychoanalyst Carl Gustav Jung, every person has an inner ‘shadow’.In the context of Jungian theory, this Shadow has developed as a self-defense mechanism against unwanted thoughts and feelings, and it carries suppressed emotions such as hatred, anger, envy, greed, jealousy, or deceitfulness.Our shadow self might reveal itself when we are triggered, in our
... Read more
Zen O'Clock

Time to Be

by Scott Shaw ...

A new way to look at clocks and calendars—and learn to live more peacefully in the present.Imagine being able to step beyond the controlling hands of clocks, calendars, and schedules to discover the mystical process that will give you an entirely new perspective of time. Inside this book are insightful aphorisms that will help you live more peacefully in the present.With each page, Scott Shaw, an ... Read more

$11.19 CAD or Free with Kobo Plus

A new way to look at clocks and calendars—and learn to live more peacefully in the present.Imagine being able to step beyond the controlling hands of clocks, calendars, and schedules to discover the mystical process that will give you an entirely new perspective of time. Inside this book are insightful aphorisms that will help you live more peacefully in the present.With each page, Scott Shaw, an
... Read more
Intuition

Access your inner wisdom. Trust your instincts. Find your path.

by Amisha Ghadiali ...

Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition.Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom.Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon ... Read more

$13.99 CAD

Also available as: Audiobook

Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition.Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom.Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon
... Read more

Also available as: Audiobook
Consciousness

It's All Over You

by Derek O'Neill ...

Series series Get A Grip
Is your consciousness supported by the light of positivity, or are you ruled by your restless and confused “monkey mind?” Consciousness is a word we use – and hear – often, but do we really understand what it is? In this clear and insightful little book, Consciousness: It’s All Over You, a part of the Get A Grip series, Derek O’Neill explains how we experience three different levels of ... Read more

$4.11 CAD

Is your consciousness supported by the light of positivity, or are you ruled by your restless and confused “monkey mind?” Consciousness is a word we use – and hear – often, but do we really understand what it is? In this clear and insightful little book, Consciousness: It’s All Over You, a part of the Get A Grip series, Derek O’Neill explains how we experience three different levels of
... Read more

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“lee papa”

A Year of Mindfulness for Beginners

Tom Rather’s Christmas Tale

People who read these also enjoyed

What about Now?: Reminders for Being in the Moment

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

Sacred Powers

Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

Meditation Course: The Power Of Meditation, Learn How To Use Meditation To Eliminate Stress, Anxiety & To Be Happy

Meditation for Beginners

From SHADOW to GLOW, Shadow Work Workbook for Beginners

Zen O'Clock

Intuition

Consciousness

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