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Ultra Women

by Lily Canter, Emma Wilkinson ...

SHORTLISTED FOR WILLIAM HILL SPORTS BOOK OF THE YEAR 2025GUARDIAN SPORTS BOOK OF THE YEARTHE TIMES SPORTS BOOK OF THE YEAR'A masterful work that will challenge your views on the physical capabilities of all women' – Sue Anstiss, authorWhat happens when women run beyond the marathon—and refuse to stop? Ultra Women is a gripping, behind-the-scenes journey int... ... Read more

$8.99 CAD or Free with Kobo Plus

SHORTLISTED FOR WILLIAM HILL SPORTS BOOK OF THE YEAR 2025GUARDIAN SPORTS BOOK OF THE YEARTHE TIMES SPORTS BOOK OF THE YEAR'A masterful work that will challenge your views on the physical capabilities of all women' – Sue Anstiss, authorWhat happens when women run beyond the marathon—and refuse to stop? Ultra Women is a gripping, behind-the-scenes journey int...
... Read more
Freelancing for Journalists

by Lily Canter, Emma Wilkinson ...

Series series Media Skills
Freelancing for Journalists offers an authoritative, practical and engaging guide for current and aspiring journalism freelances, exploring key aspects of the role including pitching a story, networking, branding and navigating freelance laws and rights.Featuring case studies from experienced freelance journalists working in the UK, US, Asia and Australia, the book addresses the evolving media ... Read more

$76.99 CAD

Freelancing for Journalists offers an authoritative, practical and engaging guide for current and aspiring journalism freelances, exploring key aspects of the role including pitching a story, networking, branding and navigating freelance laws and rights.Featuring case studies from experienced freelance journalists working in the UK, US, Asia and Australia, the book addresses the evolving media
... Read more
Audiobook

Beautifully Distinct

Conversations with Friends on Faith, Life, and Culture

by Trillia Newbell, Natasha Sistrunk Robinson, Lilly Park, Catherine Parks, Alissa Wilkinson, Lindsay Nicolet, Jen Wilkin, Jackie Hill-Perry, Dannah Gresh, Jenny Yang, Courtney Reissig, Karen Swallow Prior, Erin Davis, Chelsea Sobolik, Kelly Needham ...

Narrated by Carla Mercer-Meyer, Sarah Zimmerman, Erin Bennett, Zakiya Young, Criselle Marie ...

Unabridged

3 hours 44 min

Inspires women to engage with life and culture in a God-honoring way.How should we listen to, and think in a gospel way about, the ordinary things we come across in modern life? Things we watch, read, eat, and do. There are so many voices saying so many different things that the temptations are to either disengage completely, or find ourselves being influenced more and more by the world.In this ... Read more

$27.99 CAD or Free with Kobo Plus

Also available as: eBook

Inspires women to engage with life and culture in a God-honoring way.How should we listen to, and think in a gospel way about, the ordinary things we come across in modern life? Things we watch, read, eat, and do. There are so many voices saying so many different things that the temptations are to either disengage completely, or find ourselves being influenced more and more by the world.In this
... Read more

Also available as: eBook

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson ...

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Read more

$18.99 CAD

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per...
... Read more
Sleep

Change the way you sleep with this 90 minute read

by Nick Littlehales ...

Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decisio... ... Read more

$17.99 CAD

Also available as: Audiobook

Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decisio...
... Read more

Also available as: Audiobook
The Lost Art of Running

A Journey to Rediscover the Forgotten Essence of Human Movement

by Shane Benzie, Tim Major ...

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the ... Read more

$14.99 CAD

Also available as: Audiobook

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the
... Read more

Also available as: Audiobook
Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to ... Read more

Was $15.99 CAD Now $1.99 CAD

Also available as: Audiobook

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to
... Read more

Also available as: Audiobook
Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

by Ross Edgley ...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Read more

$16.99 CAD

Also available as: Audiobook

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Read more

Also available as: Audiobook
Faster

The Obsession, Science and Luck Behind the World's Fastest Cyclists

by Mr Michael Hutchinson ...

A fascinating and funny investigation into cyclists' incessant pursuit of speed by one of the sport's top professionals.For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on ... Read more

$20.99 CAD

A fascinating and funny investigation into cyclists' incessant pursuit of speed by one of the sport's top professionals.For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on
... Read more
In It for the Long Run

Breaking records and getting FKT

by Damian Hall ...

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ... ... Read more

$7.99 CAD or Free with Kobo Plus

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ...
... Read more
Runner's World Essential Guides: Barefoot Running and Minimalism

Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

by Scott Douglas, Editors of Runner's World Maga ...

Series series Runner's World
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... Read more

$4.99 CAD

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running
... Read more
Up to Speed

The Groundbreaking Science of Women Athletes

by Christine Yu ...

**“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potential**Over the last fifty years, women have made extraordinary ... Read more

Was $16.99 CAD Now $12.99 CAD

Also available as: Audiobook

**“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potential**Over the last fifty years, women have made extraordinary
... Read more

Also available as: Audiobook

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Endure

Sleep

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In It for the Long Run

Runner's World Essential Guides: Barefoot Running and Minimalism

Up to Speed

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