Rakuten Kobo

Skip side bar filters

Running That Doesn't Suck

How to Love Running (Even If You Think You Hate It)

by Lisa Jhung ...

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's ... Read more

Was $15.99 CAD Now $2.99 CAD

Also available as: Audiobook

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's
... Read more

Also available as: Audiobook
Trailhead

The Dirt on All Things Trail Running

by Lisa Jhung, Charlie Layton ...

Trailhead is a witty, fun pocket guide to all things trail running.Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry ... Read more

$15.19 CAD or Free with Kobo Plus

Trailhead is a witty, fun pocket guide to all things trail running.Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry
... Read more
Audiobook

Running That Doesn't Suck

How to Love Running (Even If You Think You Hate It)

by Lisa Jhung ...

Narrated by Christie Moreau ...

Unabridged

4 hours 24 min

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's ... Read more

$24.99 CAD

Also available as: eBook

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's
... Read more

Also available as: eBook

Audiobook

Win at All Costs

Inside Nike Running and Its Culture of Deception

by Matt Hart ...

Narrated by Josh Bloomberg ...

Unabridged

13 hours 38 min

""After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed."" —Alex Hutchinson, New York Times bestselling author of EndureGame of Shadows meets Shoe Dog in this explosive behind-the ... Read more

$41.99 CAD

Also available as: eBook

""After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed."" —Alex Hutchinson, New York Times bestselling author of EndureGame of Shadows meets Shoe Dog in this explosive behind-the
... Read more

Also available as: eBook
Audiobook

There Is No Good Card for This

What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

by Emily McDowell, Kelsey Crowe ...

Narrated by Xe Sands ...

Unabridged

3 hours 35 min

The creator of the viral hit ""Empathy Cards"" teams up with a compassion expert to produce a guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This ... Read more

$22.99 CAD

Also available as: eBook

The creator of the viral hit ""Empathy Cards"" teams up with a compassion expert to produce a guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This
... Read more

Also available as: eBook
The Art of Discarding

How to Get Rid of Clutter and Find Joy

by Nagisa Tatsumi ...

The book that inspired a young Marie Kondo to start tidying up—now available in an English translation.Practical and inspiring, The Art of Discarding—the two-million-copy bestseller that inspired the future author of The Life-Changing Magic of Tidying Up to start cleaning out her closets—offers hands-on advice and easy-to-follow guidelines to help you finally let go of stuff that is holding you ... Read more

$17.59 CAD

Also available as: Audiobook

The book that inspired a young Marie Kondo to start tidying up—now available in an English translation.Practical and inspiring, The Art of Discarding—the two-million-copy bestseller that inspired the future author of The Life-Changing Magic of Tidying Up to start cleaning out her closets—offers hands-on advice and easy-to-follow guidelines to help you finally let go of stuff that is holding you
... Read more

Also available as: Audiobook
Tidy Up Your Life

Rethinking How to Organize, Declutter, and Make Space for What Matters Most

by Tyler Moore ...

NATIONAL BESTSELLER • Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his ... Read more

Was $16.99 CAD Now $14.99 CAD

Also available as: Audiobook

NATIONAL BESTSELLER • Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his
... Read more

Also available as: Audiobook
Hello, Habits

A Minimalist's Guide to a Better Life

by Fumio Sasaki ...

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and ... Read more

$21.99 CAD

Also available as: Audiobook

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and
... Read more

Also available as: Audiobook
Stick with It

A Scientifically Proven Process for Changing Your Life—for Good

by Sean D. Young ...

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different ... Read more

$3.99 CAD or Free with Kobo Plus

Also available as: Audiobook

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different
... Read more

Also available as: Audiobook
Organized Enough

The Anti-Perfectionist's Guide to Getting—and Staying—Organized

by Amanda Sullivan ...

Get organized—not obsessed! "Valuable, accessible wisdom that readers can employ immediately." ― Library JournalIf you're looking to clean up but not clean out, if you want to declutter but don't want to throw out eighty percent of your stuff, if you want to be able to find matching socks in the morning but don't want a color-coded sock drawer, you've come to the right place.Organized Enough ... Read more

$17.59 CAD

Get organized—not obsessed! "Valuable, accessible wisdom that readers can employ immediately." ― Library JournalIf you're looking to clean up but not clean out, if you want to declutter but don't want to throw out eighty percent of your stuff, if you want to be able to find matching socks in the morning but don't want a color-coded sock drawer, you've come to the right place.Organized Enough
... Read more
L'art de la Simplicité

How to Live More with Less

by Dominique Loreau ...

"[An] empowering book of advice, a bestseller in France . . . thought-provoking . . . elegantly translated . . . a powerful message." — Publishers WeeklyDiscover the magic of simplicity in this international bestseller, available for the first time in English.Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L'art de la Simplicité, a huge bestseller ... Read more

$17.59 CAD

Also available as: Audiobook

"[An] empowering book of advice, a bestseller in France . . . thought-provoking . . . elegantly translated . . . a powerful message." — Publishers WeeklyDiscover the magic of simplicity in this international bestseller, available for the first time in English.Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L'art de la Simplicité, a huge bestseller
... Read more

Also available as: Audiobook
The Physics of Life

The Evolution of Everything

by Adrian Bejan ...

The renowned scientist examines the mysteries of life and evolution through the lens of physics in this "riveting and poetic" book ( Kirkus Reviews, starred review)In The Physics of Life, Adrien Bejan presents persuasive answers to such profound questions as "What is life, as physics?" and "Why do life, death, and evolution happen?" He argues that the phenomenon of evolution is much broader and ... Read more

$17.59 CAD

The renowned scientist examines the mysteries of life and evolution through the lens of physics in this "riveting and poetic" book ( Kirkus Reviews, starred review)In The Physics of Life, Adrien Bejan presents persuasive answers to such profound questions as "What is life, as physics?" and "Why do life, death, and evolution happen?" He argues that the phenomenon of evolution is much broader and
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“lisa jhung”

Running That Doesn't Suck

Trailhead

Running That Doesn't Suck

People who read these also enjoyed

Win at All Costs

There Is No Good Card for This

The Art of Discarding

Tidy Up Your Life

Hello, Habits

Stick with It

Organized Enough

L'art de la Simplicité

The Physics of Life

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“lisa jhung”

Show:

People who read these also enjoyed