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Confessions of a People Pleaser

A Guide to Creating Confidence and Living an Authentic Life

by Lisa Kern ...

A rule follower and self-proclaimed people pleaser, author Lisa Kern found that living to please others was a fast track to self-abandonment and overwhelm. Confessions of a People Pleaser was written for the "nice girls," the women who constantly put the wants and needs of others before their own and who struggle to speak up and find their voice. Through an honest and heartfelt journey, Lisa ... Read more

$11.99 CAD

A rule follower and self-proclaimed people pleaser, author Lisa Kern found that living to please others was a fast track to self-abandonment and overwhelm. Confessions of a People Pleaser was written for the "nice girls," the women who constantly put the wants and needs of others before their own and who struggle to speak up and find their voice. Through an honest and heartfelt journey, Lisa
... Read more

The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$19.99 CAD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
Unlimited

A Three-Step Plan for Achieving Your Dreams

by Jillian Michaels ...

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish ... Read more

$12.99 CAD

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish
... Read more
The Irresistible Introvert

Harness the Power of Quiet Charisma in a Loud World

by Michaela Chung ...

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution” ... Read more

$16.99 CAD

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution”
... Read more
Parenting with Presence

Practices for Raising Conscious, Confident, Caring Kids

by Susan Stiffelman ...

Series series Eckhart Tolle Editions
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, ... Read more

$14.29 CAD or Free with Kobo Plus

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work,
... Read more
What Do You Really Want for Your Children?

by Wayne W. Dyer ...

World-famous author Wayne Dyer, the doctor who taught millions how to take charge of their own lives in the bestselling classics Your Erroneous Zones and Pulling Your Own Strings, reveals how to help your kids take charge of their own happiness.If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their ... Read more

$11.99 CAD

World-famous author Wayne Dyer, the doctor who taught millions how to take charge of their own lives in the bestselling classics Your Erroneous Zones and Pulling Your Own Strings, reveals how to help your kids take charge of their own happiness.If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their
... Read more
Expectation Hangover

Free Yourself from Your Past, Change Your Present and Get What You Really Want

by Christine Hassler ...

When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler ... Read more

$14.29 CAD or Free with Kobo Plus

When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler
... Read more
Don't Sweat the Small Stuff for Moms

Simple Ways to Stress Less and Enjoy Your Family More

by Kristine Carlson ...

The author of Don't Sweat the Small Stuff in Love—who's also a mom—offers advice to moms to help reduce stress and increase joy.In this Don't Sweat the Small Stuff book, Kristine Carlson shows how moms can live with less stress and more happiness. Carlson gives mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes. Don't ... Read more

$14.39 CAD

The author of Don't Sweat the Small Stuff in Love—who's also a mom—offers advice to moms to help reduce stress and increase joy.In this Don't Sweat the Small Stuff book, Kristine Carlson shows how moms can live with less stress and more happiness. Carlson gives mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes. Don't
... Read more
The Emotional Edge

Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

by Crystal Andrus Morissette ...

Ever Feel Like Your Inner Age Doesn’t Match Your Outer One?The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn:You’ll learn:--Whether you’re a ... Read more

Was $15.99 CAD Now $11.99 CAD

Ever Feel Like Your Inner Age Doesn’t Match Your Outer One?The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn:You’ll learn:--Whether you’re a
... Read more
Sealing the Deal

The Love Mentor's Guide to Lasting Love

by Diana Kirschner, PhD ...

Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: SEALING THE DEAL, a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going...to the security of fulfilling and lasting love.Love Mentor Dr. Diana offers ... Read more

$11.99 CAD

Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: SEALING THE DEAL, a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going...to the security of fulfilling and lasting love.Love Mentor Dr. Diana offers
... Read more
How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It

by Jennifer N. Smith ...

Have you ever said something hurtful and nasty, then immediately regretted the words? Have you ever reacted intensely to something, and later wished you hadn't?How many times during the day do we show our feelings or bare our souls to people, only to be shamed later?All this happens to almost every one of us, every day of our life, all because we don't know how to control our emotions.Yes, that's ... Read more

$5.99 CAD or Free with Kobo Plus

Have you ever said something hurtful and nasty, then immediately regretted the words? Have you ever reacted intensely to something, and later wished you hadn't?How many times during the day do we show our feelings or bare our souls to people, only to be shamed later?All this happens to almost every one of us, every day of our life, all because we don't know how to control our emotions.Yes, that's
... Read more
Better than Perfect

7 Strategies to Crush Your Inner Critic and Create a Life You Love

by Elizabeth Lombardo ...

From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier lifePerfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical ... Read more

$15.99 CAD

From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier lifePerfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical
... Read more

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“lisa kern”

Confessions of a People Pleaser

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The Gifts of Imperfection

Unlimited

The Irresistible Introvert

Parenting with Presence

What Do You Really Want for Your Children?

Expectation Hangover

Don't Sweat the Small Stuff for Moms

The Emotional Edge

Sealing the Deal

How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It

Better than Perfect

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