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Finding My Invisible Sun

by Lisa M.King ...

Finding My Invisible Sun is a moving, intensely thought-provoking and courageous memoir that illuminates an individual's capacity for, and path to, recovery and transformation from cumulative trauma.The rich use of imagery and language invites the reader to witness, connect with, and share the author's experiences of growing up, trauma, mental illness, love, discrimination and healing via literary ... Read more

$9.99 CAD or Free with Kobo Plus

Finding My Invisible Sun is a moving, intensely thought-provoking and courageous memoir that illuminates an individual's capacity for, and path to, recovery and transformation from cumulative trauma.The rich use of imagery and language invites the reader to witness, connect with, and share the author's experiences of growing up, trauma, mental illness, love, discrimination and healing via literary
... Read more

Changing Minds

The go-to Guide to Mental Health for Family and Friends

by Dr Mark Cross, Dr Catherine Hanrahan ...

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The ... Read more

$11.99 CAD or Free with Kobo Plus

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The
... Read more
They F*** You Up

by Oliver James ...

Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were cared for in the first six years of life that has a crucial effect on who we ... Read more

$12.99 CAD

Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were cared for in the first six years of life that has a crucial effect on who we
... Read more
Why Love Matters

How affection shapes a baby's brain

by Sue Gerhardt ...

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new ... Read more

$56.99 CAD

Also available as: Audiobook

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new
... Read more

Also available as: Audiobook
Psychology

A Beginner's Guide

by G. Neil Martin ...

Series series Beginner's Guides
A riveting exploration of who we are and why we behave the way we do.Why do we become aggressive? How does the brain allow us to see, hear, and feel? Can listening to Mozart improve IQ? How do babies learn to perceive and think? How can we reduce obesity and cigarette smoking? Is being physically attractive an advantage? Psychology, the scientific study of the mind and our behaviour, has never ... Read more

$7.99 CAD

A riveting exploration of who we are and why we behave the way we do.Why do we become aggressive? How does the brain allow us to see, hear, and feel? Can listening to Mozart improve IQ? How do babies learn to perceive and think? How can we reduce obesity and cigarette smoking? Is being physically attractive an advantage? Psychology, the scientific study of the mind and our behaviour, has never
... Read more
Depression And How To Survive It

by Professor Anthony Clare, Spike Milligan ...

'Anyone worried about a depressed friend or relative should read this book'DAILY TELEGRAPH_________________________________________________In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair. He was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the ... Read more

$15.99 CAD

'Anyone worried about a depressed friend or relative should read this book'DAILY TELEGRAPH_________________________________________________In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair. He was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the
... Read more
Depressive Illness

The Curse Of The Strong

by Tim Cantopher ...

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.Dr Tim Cantopher knows two essential ... Read more

$9.99 CAD

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.Dr Tim Cantopher knows two essential
... Read more
Cognitive Behavioural Therapy: The Essential Guide

by Dr Sara Goldsmith Pascoe ...

Series series Need2Know Books
This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works. ... Read more

$7.36 CAD

This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works.
... Read more
Dealing with Depression

A commonsense guide to mood disorders

by Gordon Parker ...

'This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for all whose lives are affected by depression.' - Michael Thase, Professor of Psychiatry, University of Pittsburgh ... Read more

$10.99 CAD or Free with Kobo Plus

'This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for all whose lives are affected by depression.' - Michael Thase, Professor of Psychiatry, University of Pittsburgh
... Read more
Are You Thinking Clearly?

29 reasons you aren't, and what to do about it

by Matt Warren, Miriam Frankel ...

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits ... Read more

$9.99 CAD

Also available as: Audiobook

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits
... Read more

Also available as: Audiobook
A Piece of My Mind

by Gordon Parker ...

Gordon Parker AO, one of Australia's foremost clinical psychiatrists, is known for having strong and provocative views. He's been described as 'charming, witty and erudite', sometimes 'intimidating and intolerant', and 'variously regarded with fear, loathing, admiration and respect'.In this autobiography, the founder of the Black Dog Institute and Scientia Professor of Psychiatry at the University ... Read more

$8.17 CAD

Gordon Parker AO, one of Australia's foremost clinical psychiatrists, is known for having strong and provocative views. He's been described as 'charming, witty and erudite', sometimes 'intimidating and intolerant', and 'variously regarded with fear, loathing, admiration and respect'.In this autobiography, the founder of the Black Dog Institute and Scientia Professor of Psychiatry at the University
... Read more
Beyond Fear

by Dorothy Rowe ...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness.‘Beyond Fear’, first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from ... Read more

$14.99 CAD

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness.‘Beyond Fear’, first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from
... Read more

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Finding My Invisible Sun

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Changing Minds

They F*** You Up

Why Love Matters

Psychology

Depression And How To Survive It

Depressive Illness

Cognitive Behavioural Therapy: The Essential Guide

Dealing with Depression

Are You Thinking Clearly?

A Piece of My Mind

Beyond Fear

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