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Showing 1 - 12 of 12 results for “lisa purcell”
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  • Anatomy, Stretching & Training for Yoga

    A Step-by-Step Guide to Getting the Most from Your Yoga Practice

    by Amy Auman, Lisa Purcell ...
    Series series Anatomy, Stretching & Training
    With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an unfortunate injury. Yoga focuses on almost every muscle in the body, from the core of the abdomen, to the ... Read more

    $18.99 CAD

  • Anatomy, Stretching & Training for Cyclists

    A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts

    by Lisa Purcell ...
    Series series Anatomy, Stretching & Training
    Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work. But the joy and thrill of cycling are often marred by ... Read more

    $13.99 CAD

  • Anatomy, Stretching & Training for Marathoners

    A Step-by-Step Guide to Getting the Most from Your Running Workout

    by Philip Striano, Dr., Lisa Purcell ...
    Series series Anatomy, Stretching & Training
    With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or for many ... Read more

    $18.99 CAD

  • Art on Skin

    Tattoos, Style, and the Human Canvas

    by Marcel Brousseau, Lisa Purcell, Jonathan Conklin, Nancy J. Hajeski ...
    A celebration of all things tattoo, this visually appealing wealth of tattoo knowledge will have you running for the nearest tattoo artist. The twenty-first century has seen a boom in tattooing, with millions of American’s-23 percent of them-boasting ink on their body. This popular pastime is not something to be taken lightly, as there are dozens of aspects to consider when planning your ink. Art ... Read more

    $18.99 CAD

  • Lighthouses of the World

    130 World Wonders Pictured Inside

    by Lisa Purcell ...
    Readers say it best: "fascinating book" with "beautiful photos" and "information regarding all kinds of light houses"From ancient times until the present, lighthouses have symbolized safety, homecoming, and the seafaring way of life. Lighthouses of the World provides gorgeous full-color photos showcasing lighthouses from around the world. From the Barnegat Lighthouse on Long Beach Island, to the ... Read more

    $24.99 CAD

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  • Reiki and Your Intuition

    A Union of Healing and Wisdom

    by Tina M. Zion ...
    Series Book 2 - Reiki Healing series
    No fears or worries, let Reiki snap open and escalate your intuitive skills.More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are.This manual will assist you, as a practitioner or a teacher, in ... Read more

    $12.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • No-Dig Gardening

    Raised Beds, Layered Gardens, and Other No-Till Techniques

    by Bella Linde, Lena Granefelt ...
    Discover how to create a weed-free, sustainable, abundant garden with the no-till gardening method!The no-dig or no-till gardening method is an easy and climate-smart technique that is gaining in popularity and revolutionizing the gardening world. This book teaches you everything you need to start and care for a kitchen garden without any digging, watering, or weeding. Too good to be true? Find ... Read more

    $18.99 CAD

  • Mindfulness for Surviving Life's Challenges

    50 Meditations to Guide You to Peace

    by Courtney Sunday ...
    Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

    $17.99 CAD

  • Retrain Your Anxious Brain

    Practical and Effective Tools to Conquer Anxiety

    by John Tsilimparis, Daylle Deanna Schwartz ...
    **Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in ... Read more

    $9.99 CAD

  • The Weekly Meal Plan Cookbook

    A 3-Month Kickstart Guide to Healthy Home Cooking

    by Kylie Perrotti ...
    Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of ... Read more

    $22.99 CAD

  • The Natural Cleaning Handbook

    Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

    by Natalie Wise ...
    Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Read more

    $18.99 CAD

  • The Stress Management Handbook

    A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

    by Eva Selhub, M.D. ...
    Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

    $22.99 CAD