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Break Free From OCD: A Practical Guide to Reclaiming Control and Peace of Mind

by Liv Marklund ...

Stop letting intrusive thoughts dictate your life and reclaim the peace of mind you deserve.Do you feel trapped in an endless loop of "what-ifs" and exhausting rituals? OCD is a thief that steals your time, energy, and joy, leaving you paralyzed by fears that feel impossibly real. Whether it is the constant need for symmetry, intrusive images that will not fade, or the urge to check the lock one ... Read more

$13.99 CAD or Free with Kobo Plus

Stop letting intrusive thoughts dictate your life and reclaim the peace of mind you deserve.Do you feel trapped in an endless loop of "what-ifs" and exhausting rituals? OCD is a thief that steals your time, energy, and joy, leaving you paralyzed by fears that feel impossibly real. Whether it is the constant need for symmetry, intrusive images that will not fade, or the urge to check the lock one
... Read more
The Autistic Self-Care Guide: Practical Tools for Rest, Regulation, and Everyday Wellbeing

by Liv Marklund ...

Stop trying to force yourself into a world that wasn't built for your brain.Living with autism often feels like running a race with invisible weights tied to your ankles. You're constantly battling sensory overload, social exhaustion, and the crushing weight of "masking" just to fit in. Traditional self-care advice like "just go to a party" or "take a bubble bath" often does more harm than good, ... Read more

$13.99 CAD or Free with Kobo Plus

Stop trying to force yourself into a world that wasn't built for your brain.Living with autism often feels like running a race with invisible weights tied to your ankles. You're constantly battling sensory overload, social exhaustion, and the crushing weight of "masking" just to fit in. Traditional self-care advice like "just go to a party" or "take a bubble bath" often does more harm than good,
... Read more
Audiobook

Autistic Self-Care Guide, The

Practical Tools for Rest, Regulation, and Everyday Wellbeing

by Liv Marklund ...

Narrated by Digital Voice Michelle G ...

Unabridged

2 hours 50 min

This audiobook is narrated by a digital voice.Stop trying to force yourself into a world that wasn’t built for your brain.Living with autism often feels like running a race with invisible weights tied to your ankles. You’re constantly battling sensory overload, social exhaustion, and the crushing weight of "masking" just to fit in. Traditional self-care advice like "just go to a party" or "take a ... Read more

$23.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Stop trying to force yourself into a world that wasn’t built for your brain.Living with autism often feels like running a race with invisible weights tied to your ankles. You’re constantly battling sensory overload, social exhaustion, and the crushing weight of "masking" just to fit in. Traditional self-care advice like "just go to a party" or "take a
... Read more
Audiobook

Break Free From OCD

A Practical Guide to Reclaiming Control and Peace of Mind

by Liv Marklund ...

Narrated by Digital Voice Michelle G ...

Unabridged

3 hours 9 min

This audiobook is narrated by a digital voice.Stop letting intrusive thoughts dictate your life and reclaim the peace of mind you deserve.Do you feel trapped in an endless loop of "what-ifs" and exhausting rituals? OCD is a thief that steals your time, energy, and joy, leaving you paralyzed by fears that feel impossibly real. Whether it is the constant need for symmetry, intrusive images that will ... Read more

$23.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Stop letting intrusive thoughts dictate your life and reclaim the peace of mind you deserve.Do you feel trapped in an endless loop of "what-ifs" and exhausting rituals? OCD is a thief that steals your time, energy, and joy, leaving you paralyzed by fears that feel impossibly real. Whether it is the constant need for symmetry, intrusive images that will
... Read more
Audiobook

Empowered ADHD Woman, The

Tools to Stay Focused, Organized, and Emotionally Balanced

by Liv Marklund ...

Narrated by Digital Voice Michelle G ...

Unabridged

3 hours 51 min

This audiobook is narrated by a digital voice.The ache of being misunderstood, scattered, and exhausted doesn’t have to define your days.Why does it feel impossible to stay on top of life when everyone else seems to manage? Are you tired of blaming yourself for struggles that don’t get better, no matter how hard you try?The Empowered ADHD Woman is your calm, practical guide to understanding your ... Read more

$23.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The ache of being misunderstood, scattered, and exhausted doesn’t have to define your days.Why does it feel impossible to stay on top of life when everyone else seems to manage? Are you tired of blaming yourself for struggles that don’t get better, no matter how hard you try?The Empowered ADHD Woman is your calm, practical guide to understanding your
... Read more

Memory Power 101

A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors

by W. R. Klemm ...

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential ... Read more

$16.99 CAD

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential
... Read more
OPPOSITIONAL DEFIANT DISORDER

A GUIDE FOR EVERYONE ON UNDERSTANDING,TREATING & MANAGING ODD IN CHILDREN & ADOLESCENTS

by Lillian A. Weber Ph.D. ...

OPPOSITIONAL DEFIANT DISORDERA GUIDE FOR EVERYONE ON UNDERSTANDING, TREATING & MANAGING ODD IN CHILDREN & ADOLESCENTSI can hear how much you want to help your child, sibling, or other loved one. Even though it's normal to wish to address each of their inappropriate behaviors, it will probably be more fruitful to pick one or two to concentrate on initially.You've had to cope with some extremely ... Read more

$12.89 CAD or Free with Kobo Plus

OPPOSITIONAL DEFIANT DISORDERA GUIDE FOR EVERYONE ON UNDERSTANDING, TREATING & MANAGING ODD IN CHILDREN & ADOLESCENTSI can hear how much you want to help your child, sibling, or other loved one. Even though it's normal to wish to address each of their inappropriate behaviors, it will probably be more fruitful to pick one or two to concentrate on initially.You've had to cope with some extremely
... Read more
How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

by Jessica McCabe ...

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

Was $16.99 CAD Now $14.99 CAD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... Read more

Also available as: Audiobook
Is It You, Me, or Adult A.D.D.?

Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

by Gina Pera ...

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of ... Read more

$13.60 CAD or Free with Kobo Plus

Also available as: Audiobook

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of
... Read more

Also available as: Audiobook
Reset Your Child's Brain

A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

by MD Victoria L. Dunckley ...

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results ... Read more

$16.49 CAD or Free with Kobo Plus

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results
... Read more
Beyond Addiction

How Science and Kindness Help People Change

by Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Read more

$20.99 CAD

Also available as: Audiobook

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones
... Read more

Also available as: Audiobook
Gifted and Distractible

Understanding, Supporting, and Advocating for Your Twice Exceptional Child

by Julie F. Skolnick ...

A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive.Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It’s a widely held misconception that ... Read more

Was $10.99 CAD Now $7.99 CAD

Also available as: Audiobook

A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive.Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It’s a widely held misconception that
... Read more

Also available as: Audiobook

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“liv marklund”

Break Free From OCD: A Practical Guide to Reclaiming Control and Peace of Mind

The Autistic Self-Care Guide: Practical Tools for Rest, Regulation, and Everyday Wellbeing

Autistic Self-Care Guide, The

Break Free From OCD

Empowered ADHD Woman, The

People who read these also enjoyed

Memory Power 101

OPPOSITIONAL DEFIANT DISORDER

How to ADHD

Is It You, Me, or Adult A.D.D.?

Reset Your Child's Brain

Beyond Addiction

Gifted and Distractible

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“liv marklund”

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