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Mastering Transformative Breathwork

by Daniel Loisel ...

Discover the Ancient Secret That Navy SEALs, Olympic Athletes, and Tibetan Monks Use to Transform Their Bodies and Minds in MinutesWhat if you could reduce anxiety in 60 seconds, boost your immune system with 10 minutes of daily practice, or access profound states of consciousness without any external substances?The answer has been with you since your first breath—yet 99% of people never learn to ... Read more

$7.99 CAD or Free with Kobo Plus

Discover the Ancient Secret That Navy SEALs, Olympic Athletes, and Tibetan Monks Use to Transform Their Bodies and Minds in MinutesWhat if you could reduce anxiety in 60 seconds, boost your immune system with 10 minutes of daily practice, or access profound states of consciousness without any external substances?The answer has been with you since your first breath—yet 99% of people never learn to
... Read more
Handbook of Work Disability

Prevention and Management

Edited by Patrick Loisel, Johannes R. Anema ...

Series series Medicine (R0)
This book addresses the developing field of Work Disability Prevention. Work disability does not only involve occupational disorders originating from the work or at the workplace, but addresses work absenteeism originating from any disorder or accident. This topic has become of primary importance due to the huge compensation costs and health issues involved. For employers it is a unique burden and ... Read more

$256.99 CAD

This book addresses the developing field of Work Disability Prevention. Work disability does not only involve occupational disorders originating from the work or at the workplace, but addresses work absenteeism originating from any disorder or accident. This topic has become of primary importance due to the huge compensation costs and health issues involved. For employers it is a unique burden and
... Read more

How Your Mind Can Heal Your Body

10th-Anniversary Edition

by David R. Hamilton PHD ...

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming SupernaturalThere is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true.For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how ... Read more

$13.99 CAD

Also available as: Audiobook

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming SupernaturalThere is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true.For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how
... Read more

Also available as: Audiobook
One Simple Thing

A New Look at the Science of Yoga and How It Can Transform Your Life

by Eddie Stern, Deepak Chopra ...

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that—as many practitioners report— how exactly does yoga do it? How does yoga work?Believe it ... Read more

$17.59 CAD

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that—as many practitioners report— how exactly does yoga do it? How does yoga work?Believe it
... Read more
Breathe How You Want to Feel

Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection

by Matteo Pistono ...

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you ... Read more

$15.99 CAD

Also available as: Audiobook

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you
... Read more

Also available as: Audiobook
The Harvard Medical School Guide to Yoga

8 Weeks to Strength, Awareness, and Flexibility

by Marlynn Wei, MD, James E. Groves, MD ...

An Easy, Accessible Yoga Program for Health & WellnessAre you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have ... Read more

$17.99 CAD

An Easy, Accessible Yoga Program for Health & WellnessAre you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have
... Read more
PranaScience

Decoding Yoga Breathing

by Sundar Balasubramanian, PhD ...

Stressed?Take a deep breath!But what is the science behind the connection between breathing and stress?How can regulated breathing help you prevent Alzheimer’s disease or cancer?In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a ... Read more

$0.86 CAD

Stressed?Take a deep breath!But what is the science behind the connection between breathing and stress?How can regulated breathing help you prevent Alzheimer’s disease or cancer?In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a
... Read more
Therapeutic Touch

by Janet Macrae ...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

$11.99 CAD

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.
... Read more
Healing Power Of Acupressure and Acupuncture

by Matthew Bauer ...

This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture.Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making ... Read more

$6.99 CAD

This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture.Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making
... Read more
The Breathable Body

Transforming Your World and Your Life, One Breath at a Time

by Robert Litman ...

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels ... Read more

$15.19 CAD

Also available as: Audiobook

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels
... Read more

Also available as: Audiobook
Yoga for Cancer

A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

by Tari Prinster ...

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and ... Read more

$17.99 CAD

Also available as: Audiobook

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and
... Read more

Also available as: Audiobook
Unlocking Frozen Shoulder

A New Paradigm of Treatment

by Lunn Varcin ...

Frozen shouldercapsulitis, adhesive capsulitis, and primary frozen shoulderis an agonizing and debilitating condition that causes excruciating pain, increasing stiffness and movement loss in one or both shoulders. Typically, the condition takes two to three years to resolve, even with costly interventions. The exact causes of frozen shoulder are medically unknown, and most sufferers find recovery ... Read more

$10.99 CAD

Frozen shouldercapsulitis, adhesive capsulitis, and primary frozen shoulderis an agonizing and debilitating condition that causes excruciating pain, increasing stiffness and movement loss in one or both shoulders. Typically, the condition takes two to three years to resolve, even with costly interventions. The exact causes of frozen shoulder are medically unknown, and most sufferers find recovery
... Read more

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How Your Mind Can Heal Your Body

One Simple Thing

Breathe How You Want to Feel

The Harvard Medical School Guide to Yoga

PranaScience

Therapeutic Touch

Healing Power Of Acupressure and Acupuncture

The Breathable Body

Yoga for Cancer

Unlocking Frozen Shoulder

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