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“louann vertrees”

Showing 1 - 12 of 12 results for “louann vertrees”
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  • Letting Go - Manage Your Stress With Meditation

    by Louann Vertrees ...
    Learn how meditation can help you relieve stress, let go of negative thoughts, and gain a new perspective on life and its challenges. This book discusses the physical, mental and emotional effects of stress, and offers a simple meditation technique that will fit easily into your life. It includes posture and breathing techniques, and strategies on living in, and getting the most of, each moment. ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Eco-thrift: Going Green on a Shoestring

    by Louann Vertrees ...
    Eco-thrift: Going Green on a Shoestring examines the impact of excessive consumerism on the environment, our wallets, and even our health. It offers practical tips on getting out of debt and saving money, as well as ways to live a greener and more healthy lifestyle. It also offers recipes for making your own safe, inexpensive, and eco-friendly cleaning and personal care products. ... Read more

    $5.99 CAD or Free with Kobo Plus

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  • The Ultimate Happiness Prescription

    7 Keys to Joy and Enlightenment

    by Deepak Chopra M.D. ...
    New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery.The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving ... Read more

    $6.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mini Farming

    Self-Sufficiency on 1/4 Acre

    by Brett L. Markham ...
    More than 150,000 copies sold—National Bestseller!Go back to basics—compost, raising chickens, water and irrigation, dealing with pests, and much more—with this unique, full color bestseller (over 400,000 sold).Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family’s food on just a quarter acre—and earn $10,000 in cash ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Everything Soapmaking Book

    Learn How to Make Soap at Home with Recipes, Techniques, and Step-by-Step Instructions - Purchase the right equipment and safety gear, Master recipes for bar, facial, and liquid soaps, and Package and sell your creations

    by Alicia Grosso ...
    Series series Everything® Series
    Create beautiful, natural soaps without leaving home!Ever wonder what's really in your store-bought soap? Once you start making your own soap, you'll never have to wonder again! The Everything Soapmaking Book, 3rd Edition is a comprehensive guide to making all kinds of soap, whether you want to decorate your home or pamper your or your family's skin. Homemade soap is not only an easy project for ... Read more

    $12.99 CAD

  • The Everything Guide to Living Off the Grid

    A back-to-basics manual for independent living

    by Terri Reid ...
    Series series Everything® Series
    Do you want to have electricity and hot water at any time, no matter what's going on outside your property? Do you want to have more control over the things you eat and how they are processed? Do you want your family safe from the worries of a bad economy and crime?If you answered "yes" to these questions, then living off the grid may be for you. Although living off the grid takes some hard work, ... Read more

    $16.99 CAD

  • Yoga for Men

    A Workout for the Body, Mind, and Spirit

    by Bruce Van Horn ...
    From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, ... Read more

    $15.19 CAD or Free with Kobo Plus

  • Homemade Cleaners

    Quick-and-Easy, Toxin-Free Recipes to Replace Your Kitchen Cleaner, Bathroom Disinfectant, Laundry Detergent, Bleach, Bug Killer, Air Freshener, and More

    by Mandy O'Brien, Dionna Ford ...
    A comprehensive guide to natural cleaners that completely disinfect, polish, and freshen . . . without the dangerous toxins.Toxic chemicals are found in almost all commercial cleaners—the very products people buy to make their homes hygienic and healthy. The recipes in, Homemade Cleaners use common, affordable ingredients that not only get every room in the house sparkling and germ-free but are ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Little Book of Yoga Breathing

    Pranayama Made Easy…

    by Scott Shaw ...
    The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. This book is for ... Read more

    $15.19 CAD or Free with Kobo Plus

  • Organic Housekeeping

    In Which the Non-Toxic Avenger Shows You How to Improve Your Health and That of Your Family, While You Save Time, Money, and, Perhaps, Your Sanity

    by Ellen Sandbeck ...
    Longing for a kinder, gentler world? As the old saying goes, everything begins at home, and odds are, if you live in the all-American household, the air inside is more toxic than the air outside, even if you live in the most polluted of cities. You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and ... Read more

    $29.99 CAD

  • From Container to Kitchen

    Growing Fruits and Vegetables in Pots

    by D.J. Herda ...
    Written for the novice home gardener as well as the seasoned pro, this fully illustrated, comprehensive guide to container gardening will show you how to save up to 70% on your produce bill—wherever you live! ... Read more

    $15.99 CAD

  • Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

    by Marti Angel ...
    This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Read more

    $9.99 CAD or Free with Kobo Plus