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Food Therapy

Conscious Eating to Navigate Anxiety, Stress, and Trauma

by Luis Mojica ...

**USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.**Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to ... Read more

$15.99 CAD

Also available as: Audiobook

**USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.**Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Food Therapy

Conscious Eating to Navigate Anxiety, Stress, and Trauma

by Luis Mojica ...

Narrated by Luis Mojica ...

Unabridged

8 hours 11 min

**USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.**Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to ... Read more

$30.99 CAD

Also available as: eBook

**USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.**Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to
... Read more

Also available as: eBook

Audiobook

Audiobook

The Connection Code

Unlock the Secrets to Realignment with Your Truest Self

by Dr. Melissa Sonners ...

Narrated by Dr. Melissa Sonners ...

Unabridged

7 hours 5 min

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here to change that for every woman in every stage of life who has ever felt stuck in self-doubt, ... Read more

$30.99 CAD

Also available as: eBook

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here to change that for every woman in every stage of life who has ever felt stuck in self-doubt,
... Read more

Also available as: eBook
Audiobook

Audiobook

Sit in the Frequency of Change

A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self

by Dr. Claudia Thompson ...

Narrated by Dr. Claudia Thompson ...

Unabridged

9 hours 29 min

Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the ... Read more

$30.99 CAD

Also available as: eBook

Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.Sit in the
... Read more

Also available as: eBook
Audiobook

Audiobook

Good Morning, Good Life Expanded Edition

5 Simple Habits to Master Your Mornings and Upgrade Your Life

by Amy Schmittauer Landino ...

Narrated by Amy Schmittauer Landino ...

Unabridged

5 hours 54 min

**Not a morning person? No problem.Amy Schmittauer Landino, best-selling author and top lifestyle coach, gives you the tools you need to build a morning routine so you can own your day before it owns you—now updated for today’s fast-paced, screen-filled world.**Do you struggle to get going in the morning, constantly hitting the snooze button and scrambling to start your day? Are you tired of being ... Read more

$27.99 CAD

Also available as: eBook

**Not a morning person? No problem.Amy Schmittauer Landino, best-selling author and top lifestyle coach, gives you the tools you need to build a morning routine so you can own your day before it owns you—now updated for today’s fast-paced, screen-filled world.**Do you struggle to get going in the morning, constantly hitting the snooze button and scrambling to start your day? Are you tired of being
... Read more

Also available as: eBook
Audiobook

Audiobook

Moonology™ (Revised Edition)

Working with the Magic of Lunar Cycles

by Yasmin Boland ...

Narrated by Yasmin Boland ...

Unabridged

6 hours 33 min

Awaken your inner magic and manifest your dream life in harmony with the Moon!For thousands of years, people have looked to the Moon for guidance and inspiration. In this bestselling audiobook from award-winning astrologer Yasmin Boland, you’ll discover how to work with the nine magical phases of the lunar cycle to empower every area of your life. This new edition offers fresh insights into the ... Read more

$30.99 CAD

Also available as: eBook

Awaken your inner magic and manifest your dream life in harmony with the Moon!For thousands of years, people have looked to the Moon for guidance and inspiration. In this bestselling audiobook from award-winning astrologer Yasmin Boland, you’ll discover how to work with the nine magical phases of the lunar cycle to empower every area of your life. This new edition offers fresh insights into the
... Read more

Also available as: eBook
Audiobook

Audiobook

Fairy Whispering

111 Magical Practices for Connecting with the Fairies

by Karen Kay ...

Narrated by Karen Kay ...

Unabridged

5 hours 41 min

Are you ready to embark on an enchanting journey, filled with awe, magic and wonder?As we grow up, our belief in all things magical can fade. Fairy whisperer Karen Kay is here to remind you that magic is everywhere, miracles happen and fairies are real. They are the guardians of nature – playful, joyful, sometimes mischievous!Fairy Whispering provides 111 simple ways to open the door to this ... Read more

$19.00 CAD

Also available as: eBook

Are you ready to embark on an enchanting journey, filled with awe, magic and wonder?As we grow up, our belief in all things magical can fade. Fairy whisperer Karen Kay is here to remind you that magic is everywhere, miracles happen and fairies are real. They are the guardians of nature – playful, joyful, sometimes mischievous!Fairy Whispering provides 111 simple ways to open the door to this
... Read more

Also available as: eBook
Audiobook

Audiobook

Simple, Soulful, Sacred

A Woman's Guide to Clarity, Comfort and Coming Home to Herself

by Megan Dalla-Camina ...

Narrated by Megan Dalla-Camina ...

Unabridged

10 hours 28 min

Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women ... Read more

$27.00 CAD

Also available as: eBook

Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women
... Read more

Also available as: eBook
Audiobook

Audiobook

Your Angelic Ancestry

Discover Your Archangelic Name, Heritage, and Higher Purpose

by Alisha Das ...

Narrated by Alisha Das ...

Unabridged

9 hours 43 min

Welcome to Ancestry.com for the Angelic realm, where you can discover your own Archangelic name and heritage.The Great Archangels stand ready to support you in manifesting the fullness of your higher purpose—not only for this lifetime, but across many. Channeled directly from the Angelic language, this book conveys the purest frequency of the Great Archangels, awakening your innate spiritual gifts ... Read more

$30.99 CAD

Also available as: eBook

Welcome to Ancestry.com for the Angelic realm, where you can discover your own Archangelic name and heritage.The Great Archangels stand ready to support you in manifesting the fullness of your higher purpose—not only for this lifetime, but across many. Channeled directly from the Angelic language, this book conveys the purest frequency of the Great Archangels, awakening your innate spiritual gifts
... Read more

Also available as: eBook
Audiobook

Audiobook

Reimagining Grief

A New Path to Finding Healing, Strength, and Joy after Loss

by Kate Doerge, Sara Bliss ...

Narrated by Kate Doerge ...

Unabridged

5 hours 15 min

An inspiring guide that reimagines the stages of grief into five healing actionsThere is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it.Author and Grief Coach Kate Doerge knows this too well. Over six years, she lost her father to heart failure and her mother in a car accident five days before Christmas before facing the hardest ... Read more

$27.99 CAD

Also available as: eBook

An inspiring guide that reimagines the stages of grief into five healing actionsThere is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it.Author and Grief Coach Kate Doerge knows this too well. Over six years, she lost her father to heart failure and her mother in a car accident five days before Christmas before facing the hardest
... Read more

Also available as: eBook
Audiobook

Audiobook

Becoming Yourself

A Journey of Self-Discovery Using the Wisdom of the Enneagram

by Robert Holden Ph.D. ...

Narrated by Robert Holden Ph.D. ...

Unabridged

15 hours 39 min

Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field.“If you think something is missing in your life, it is probably more of the real you.”The Enneagram is one of the most powerful self-awareness tools we can access for greater happiness, success, and fulfillment. But if we just identify ... Read more

$27.99 CAD

Also available as: eBook

Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field.“If you think something is missing in your life, it is probably more of the real you.”The Enneagram is one of the most powerful self-awareness tools we can access for greater happiness, success, and fulfillment. But if we just identify
... Read more

Also available as: eBook
Audiobook

Audiobook

The Anatomy of Awakening

The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny

by Dr. Sue Morter ...

Narrated by Dr. Sue Morter ...

Unabridged

11 hours 28 min

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love—right now, just as you are.In a world that feels faster, louder, and more uncertain than ever, many of us are searching for something steady to stand on. We want clarity, peace, and a sense of who we truly are, without ... Read more

$33.99 CAD

Also available as: eBook

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love—right now, just as you are.In a world that feels faster, louder, and more uncertain than ever, many of us are searching for something steady to stand on. We want clarity, peace, and a sense of who we truly are, without
... Read more

Also available as: eBook

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“luis mojica”

Food Therapy

Food Therapy

People who read these also enjoyed

The Connection Code

Sit in the Frequency of Change

Good Morning, Good Life Expanded Edition

Moonology™ (Revised Edition)

Fairy Whispering

Simple, Soulful, Sacred

Your Angelic Ancestry

Reimagining Grief

Becoming Yourself

The Anatomy of Awakening

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“luis mojica”

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