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Includes eBooks

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Get Ready. It's Coming.

The Unfathomable Future Costs for Youth Athletes

by Maggs Dr. Tim ...

Every weekend, millions of young athletes chase their dreams. Parents invest. Coaches push. Organizations promise opportunity.But almost no one asks the most important question:What is happening to the athlete's body along the way?After nearly five decades in sports medicine, Dr. Tim Maggs exposes the hidden cost of today's youth sports culture—where early specialization, repetitive stress, and ... Read more

$13.99 CAD or Free with Kobo Plus

Every weekend, millions of young athletes chase their dreams. Parents invest. Coaches push. Organizations promise opportunity.But almost no one asks the most important question:What is happening to the athlete's body along the way?After nearly five decades in sports medicine, Dr. Tim Maggs exposes the hidden cost of today's youth sports culture—where early specialization, repetitive stress, and
... Read more

Your Body's Brilliant Design

A Revolutionary Approach to Relieving Chronic Pain

by Karen M Gabler ...

Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a ... Read more

$19.99 CAD

Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a
... Read more
Deep Tissue Massage, Revised Edition

A Visual Guide to Techniques

by Art Riggs ...

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Read more

$39.99 CAD

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body
... Read more
Muscular Retraining for Pain-Free Living

A practical approach to eliminating chronic back pain, tendonitis, neck and shoulder tension, and repetitive stress

by Craig Williamson ...

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment ... Read more

$19.19 CAD

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment
... Read more
Somatics - What Is It? How Can It Help Me?

by Heidi Hadley ...

Series Book 1 - Total Somatics
If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Read more

$0.97 CAD or Free with Kobo Plus

If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced
... Read more
Sports Officiating and Coaching

100% Pure Adrenaline

by Dr. R.V.S. Reddy P.S.A. ...

Series Book 1 - Surf Rangers
In all the events, officiating has possessed a very important part and officials play very important role in all the events. Value and status of officiating has raised because now sports has gained a lot of importance throughout the world. Now officiating is considered an essential part of all the competitions. ... Read more

$8.69 CAD

In all the events, officiating has possessed a very important part and officials play very important role in all the events. Value and status of officiating has raised because now sports has gained a lot of importance throughout the world. Now officiating is considered an essential part of all the competitions.
... Read more
Stretch to Win

by Ann Frederick, Christopher Frederick ...

Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system—one designed for today’s athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete program is found in Stretch to Win.In its first ... Read more

$22.39 CAD

Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system—one designed for today’s athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete program is found in Stretch to Win.In its first
... Read more
Principles of Movement

by Brent Anderson ...

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement.With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance ... Read more

$96.18 CAD

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement.With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance
... Read more
Functional Exercise and Rehabilitation

The Neuroscience of Movement, Pain and Performance

by James Crossley ...

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.This book begins by explaining functional ... Read more

$81.06 CAD

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.This book begins by explaining functional
... Read more
Hypermobility Unveiled

Understanding, Managing and Thriving

by Ruth Peters ...

Hypermobility Unveiled: Understanding, Managing, and Thriving" is a comprehensive guide that takes you on a journey into the world of hypermobility—a condition characterized by excessive joint flexibility and increased range of motion. In this book, we delve deep into the intricacies of hypermobility, providing a thorough understanding of its definition, types, and prevalence.With a focus on ... Read more

$9.20 CAD

Hypermobility Unveiled: Understanding, Managing, and Thriving" is a comprehensive guide that takes you on a journey into the world of hypermobility—a condition characterized by excessive joint flexibility and increased range of motion. In this book, we delve deep into the intricacies of hypermobility, providing a thorough understanding of its definition, types, and prevalence.With a focus on
... Read more
Somatic Exercises for Weight Loss

A Comprehensive Guide to Ease Stress, Chronic Pain, Getting Rid of Anxiety and Stress, and Reestablish Body-Mind Connection

by Hunley A. Staton ...

Discover a new approach to weight loss with "Somatic Exercises for Weight Loss." This book offers a holistic and mindful way to shed pounds and transform your body through gentle, yet effective exercises.Somatic exercises focus on increasing body awareness, improving posture, and reducing tension, helping you to reconnect with your body and its natural movements. By practicing these exercises ... Read more

$12.99 CAD

Discover a new approach to weight loss with "Somatic Exercises for Weight Loss." This book offers a holistic and mindful way to shed pounds and transform your body through gentle, yet effective exercises.Somatic exercises focus on increasing body awareness, improving posture, and reducing tension, helping you to reconnect with your body and its natural movements. By practicing these exercises
... Read more
Pilates for Children and Adolescents

Manual of Guidelines and Curriculum

by Celeste Corey-Zopich, Brett Howard, Dawn-Marie Ickes ...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional ... Read more

$54.99 CAD

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional
... Read more

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Get Ready. It's Coming.

People who read this also enjoyed

Your Body's Brilliant Design

Deep Tissue Massage, Revised Edition

Muscular Retraining for Pain-Free Living

Somatics - What Is It? How Can It Help Me?

Sports Officiating and Coaching

Stretch to Win

Principles of Movement

Functional Exercise and Rehabilitation

Hypermobility Unveiled

Somatic Exercises for Weight Loss

Pilates for Children and Adolescents

eReaders

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Your Shopping Cart is empty

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“maggs dr tim”

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