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The Fasting Way

by Mailly Santos ...

Fasting is not an unknown terminology, it has been sought after by famous philosophers like Hippocrtes, Aristole and many more. It has endless advantages for your health, it provides boost of energy, enhances function, plus it helps with weight loss. ... Read more

$13.99 CAD or Free with Kobo Plus

Fasting is not an unknown terminology, it has been sought after by famous philosophers like Hippocrtes, Aristole and many more. It has endless advantages for your health, it provides boost of energy, enhances function, plus it helps with weight loss.
... Read more

12 Health and Fitness Mistakes You Don’t Know You’re Making

by Michael Matthews ...

Series series The Build Lean Muscle Series
Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ... ... Read more

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Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ...
... Read more
Keto Answers

Simplifying Everything You Need to Know about the World's Most Confusing Di

by Anthony Gustin, Chris Irvin ...

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to ... Read more

$13.73 CAD or Free with Kobo Plus

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to
... Read more
Amazing Health Benefits of Intermittent Fasting

Health Learning Books, #5

by M Usman, John Davidson ...

Series Book 5 - Health Learning Books
Amazing Health Benefits of Intermittent FastingTable of Contents:Preface.Section # 1- Intermittent fasting: An introduction.Chapter # 1: How it works?Chapter # 2: Real or another way to rob you of your money?Section # 2: Intermittent fasting Specifics!Chapter # 1: Pros of Intermittent FastingChapter # 2: Cons of Intermittent FastingChapter # 3: Employ it in your daily life. How???Chapter # 4: How ... Read more

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Amazing Health Benefits of Intermittent FastingTable of Contents:Preface.Section # 1- Intermittent fasting: An introduction.Chapter # 1: How it works?Chapter # 2: Real or another way to rob you of your money?Section # 2: Intermittent fasting Specifics!Chapter # 1: Pros of Intermittent FastingChapter # 2: Cons of Intermittent FastingChapter # 3: Employ it in your daily life. How???Chapter # 4: How
... Read more
Losing Weight with Your Diabetes Medication

How Byetta and Other Drugs Can Help You Lose More Weight than You Ever Thought Possible

by David Mendosa ...

Losing weight can make managing your diabetes easier while preventing and improving-even possibly reversing-common diabetes-related complications.Countless people with diabetes face the challenge of controlling their weight while successfully managing their medical condition-because many diabetes drugs actually promote weight gain. In the first-ever investigation of its kind, Losing Weight with ... Read more

$17.59 CAD

Losing weight can make managing your diabetes easier while preventing and improving-even possibly reversing-common diabetes-related complications.Countless people with diabetes face the challenge of controlling their weight while successfully managing their medical condition-because many diabetes drugs actually promote weight gain. In the first-ever investigation of its kind, Losing Weight with
... Read more
The Cholesterol Myth: Is Your Cholesterol Lowering Drug a Lifesaver or Hype?

by James Bogash, DC ...

I have been publishing posts related to cholesterol for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the ... Read more

$4.99 CAD or Free with Kobo Plus

I have been publishing posts related to cholesterol for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the
... Read more
Intermittent Fasting : Weight Loss, Type 2 Diabetes, Cancer, Longer Life

by William Penningtion ...

Are you looking for a new way to get healthy that doesn't involve counting calories? Then you need to try intermittent fasting. It's a simple and easy way to reap some amazing health benefits, and this book is here to help. Throughout this book you will learn:What intermittent fasting isHow you can get startedHow it can help with type2 diabetesHow it helps you lose weightAnd so much moreGetting ... Read more

$3.99 CAD or Free with Kobo Plus

Are you looking for a new way to get healthy that doesn't involve counting calories? Then you need to try intermittent fasting. It's a simple and easy way to reap some amazing health benefits, and this book is here to help. Throughout this book you will learn:What intermittent fasting isHow you can get startedHow it can help with type2 diabetesHow it helps you lose weightAnd so much moreGetting
... Read more
Ketogenic Diet and Intermittent Fasting: An Easy, Beginner Weight Loss Challenge for Men and Women to Maximize Healthy Weight Loss With Keto

by Amy Moore ...

Intermittent Fasting and Ketogenic Diet: Book DescriptionAre you struggling with your ketogenic diet?Did somebody tell you that you could get the perfect body, but then didn't tell you how hard it would be to eat every single day?Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take the work of finding out the right information, and ... Read more

$4.99 CAD or Free with Kobo Plus

Intermittent Fasting and Ketogenic Diet: Book DescriptionAre you struggling with your ketogenic diet?Did somebody tell you that you could get the perfect body, but then didn't tell you how hard it would be to eat every single day?Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take the work of finding out the right information, and
... Read more
Ketogenic Diet: The Complete Ketogenic Diet Cookbook. 10 Days Ketogenic Diet Plan Included

by Martha Stewart ...

Ketogenic diet strategy programs for weight-loss are dietary programs that limit carbohydrate consumption, usually for the treatment of weight troubles or diabetic problems. Foods high in easily absorbable carbohydrates (e.g., sugar, bread, noodles) are limited or changed by meals having a better portion of fats and also modest healthy and balanced as well as balanced protein (e.g., meat, fowl, ... Read more

$6.99 CAD or Free with Kobo Plus

Ketogenic diet strategy programs for weight-loss are dietary programs that limit carbohydrate consumption, usually for the treatment of weight troubles or diabetic problems. Foods high in easily absorbable carbohydrates (e.g., sugar, bread, noodles) are limited or changed by meals having a better portion of fats and also modest healthy and balanced as well as balanced protein (e.g., meat, fowl,
... Read more
Summary of The Diabetes Code By Jason Fung

Prevent and Reverse Type 2 Diabetes Naturally

by SpeedyReads ...

In recent history, diabetes has turned into an epidemic. In addition, the common understanding regarding its cure, based on a medical perspective, is that it can only be cured with the assistance of surgery or other complicated methods. The problem with this view is that it does not take nutritional changes into account and only presents expensive, risky and complicated methods to cure type 2 ... Read more

$8.99 CAD or Free with Kobo Plus

In recent history, diabetes has turned into an epidemic. In addition, the common understanding regarding its cure, based on a medical perspective, is that it can only be cured with the assistance of surgery or other complicated methods. The problem with this view is that it does not take nutritional changes into account and only presents expensive, risky and complicated methods to cure type 2
... Read more
Glucose Revolution steps

The Tricks of Balancing Your Blood sugar

by Dr Melissa Hernandez ...

Glucose Revolution Steps" is likely a book about improving health through changes in diet and lifestyle. The term "glucose revolution" likely refers to a shift in the way people approach and understand the role of glucose in their bodies, and the "steps" in the title likely refer to a set of actionable, manageable guidelines or strategies for making positive changes to support health and wellness. ... Read more

$6.86 CAD or Free with Kobo Plus

Glucose Revolution Steps" is likely a book about improving health through changes in diet and lifestyle. The term "glucose revolution" likely refers to a shift in the way people approach and understand the role of glucose in their bodies, and the "steps" in the title likely refer to a set of actionable, manageable guidelines or strategies for making positive changes to support health and wellness.
... Read more
The Ultimate Primer For Protein Powder

by Tony Xhudo M.S., H.N. ...

The only reference book you will ever need! Get the invaluable information on protein powders without having to pay a fortune!Take this reference book to the vitamin store or keep it handy while shopping online. Once you get the correct protein powder to add to your regimen you will be amazed at you gains!Whether you are looking to put on weight or trying to gain mass muscle this is the book you ... Read more

$6.99 CAD or Free with Kobo Plus

The only reference book you will ever need! Get the invaluable information on protein powders without having to pay a fortune!Take this reference book to the vitamin store or keep it handy while shopping online. Once you get the correct protein powder to add to your regimen you will be amazed at you gains!Whether you are looking to put on weight or trying to gain mass muscle this is the book you
... Read more

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The Fasting Way

People who read this also enjoyed

12 Health and Fitness Mistakes You Don’t Know You’re Making

Keto Answers

Amazing Health Benefits of Intermittent Fasting

Losing Weight with Your Diabetes Medication

The Cholesterol Myth: Is Your Cholesterol Lowering Drug a Lifesaver or Hype?

Intermittent Fasting : Weight Loss, Type 2 Diabetes, Cancer, Longer Life

Ketogenic Diet and Intermittent Fasting: An Easy, Beginner Weight Loss Challenge for Men and Women to Maximize Healthy Weight Loss With Keto

Ketogenic Diet: The Complete Ketogenic Diet Cookbook. 10 Days Ketogenic Diet Plan Included

Summary of The Diabetes Code By Jason Fung

Glucose Revolution steps

The Ultimate Primer For Protein Powder

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