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“majorie swan”

Showing 1 - 12 of 12 results for “majorie swan”
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  • Your Guide To Back Pain Relief

    End The Pain And Love Life Again

    by Majorie Swan ...
    "Your Guide To Back Pain Relief" is your ultimate resource for understanding, managing, and overcoming back pain. This insightful guide delves into the causes of back pain, offering practical solutions through effective exercises, yoga poses, and posture correction techniques. Learn how to strengthen your back, improve your posture, and incorporate holistic practices into your daily routine. ... Read more

    $20.59 CAD

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  • On Becoming Baby Wise - 25th Anniversary Edition: Giving Your Infant the Gift of Nightime Sleep

    Series series On Becoming
    Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on baby sleep and feeding patterns. Millions of new mothers across the globe are coming toward this new brand at an increasing pace as they find and share the life changing success they are achieving with their newborns.This updated Anniversary edition celebrates 25 years with Bucknam ... Read more

    $13.73 CAD

  • Exercises for Fibromyalgia

    The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms

    Series Book 13 - Exercises for
    Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your lifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. ... Read more

    $15.99 CAD

  • Principles of Kinesiology

    What it is, how it works, and what it can do for you

    Series series Discovering Holistic Health
    Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. A touch therapy, it uses a range of gentle yet powerful healing techniques and can be effective in the treatment of many conditions, including allergies, backache, fatigue, emotional difficulties, headaches and skin and bowel problems. This book ... Read more

    $24.19 CAD

  • The Complete Guide to Massage

    A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage

    Discover the healing power of massage therapy!With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, ... Read more

    $16.99 CAD

  • Chair Yoga for Seniors

    Quick and Easy Low Impact Exercises for Weight Loss, Improved Mobility and Independence in Under 10 Minutes a Day

    **Are you tired of struggling with joint pain, poor balance, stress, and sleep problems that keep you from enjoying your golden years?Do you want to continue to take care of what really matters in life and spend quality time with those you love?**With over 45 illustrated exercises and step-by-step guidance, starting a regular chair yoga practice will be effortless.Introducing Chair Yoga For ... Read more

    Free

  • Pilates Exercise Program

    by V.T. ...
    Are you having an injury, or you want to workout right from your home? Pilates Exercises can be your answer!This ebook compiles tons of tips from REAL pilates instructors around the world, sharing what pilates workouts really is, the benefits of doing it and how you can start right away.Read through this ebook, make notes and start planning for your first pilate working out day. Don't let your ... Read more

    $5.48 CAD

  • Your Inner Pharmacy

    Taking Back Our Wellness

    Shift to a healthy mindset—and add years to your life!In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals ... Read more

    $16.99 CAD

  • Cupping Therapy

    Unlocking the Ancient Secrets

    by Mei Lin Zhang ...
    "Discover the ancient wisdom of cupping therapy and transform your life."Discover the healing power of cupping therapy. Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create suction. The suction helps mobilize blood flow, loosen fascia, and relax tight muscles. Cupping therapy has been used for thousands of years and provides many benefits such ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Sciatica is a Pain in the Butt

    Chronic Pain Quick Read Series, #1

    Series Book 1 - Chronic Pain Quick Read Series
    Sciatica is a Pain in the Butt. Leran how you can mange the debilitating symptoms of chronic Sciatica.Sciatica Is a Pain in The Butt! and the leg and...If you have never experienced Sciatica consider yourself incredibly lucky. The pain caused my moderate to severe sciatica is among the worst in the musculoskeletal family.How do I know?I have been successfully treating the symptoms / condition for ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Care Of The Vagina

    Vaginal health is a very important aspect of a woman’s overall health and well-being, yet it’s often a topic that remains shrouded in silence and misinformation. ... Read more

    $3.69 CAD

  • Chair Yoga for Seniors: Gentle Exercises for Limited Mobility

    by John McBeale ...
    Chair Yoga exercises for aging people with limited mobility and/or ailments. This is just what you need if you fall into these categories. ... Read more

    $14.99 CAD or Free with Kobo Plus