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whatever it takes

true stories of entrepreneurial imagination, intention & impact

by Megs Thompson, Lisa Heath, Mandy Schulis ...

This isn't your mama's fluff-filled inspirational business book.Join 7 impact-driven female entrepreneurs as they get real, raw, honest & explicit, sharing the peaks & pitfalls, hurdles & hilltops, ah-ha's & uh-uh's of their journeys...to follow their heart & dreams...to buck societal norms...to forge their own paths...to boldly recognize & embrace the unique gifts they possess...to share those ... Read more

$9.89 CAD

This isn't your mama's fluff-filled inspirational business book.Join 7 impact-driven female entrepreneurs as they get real, raw, honest & explicit, sharing the peaks & pitfalls, hurdles & hilltops, ah-ha's & uh-uh's of their journeys...to follow their heart & dreams...to buck societal norms...to forge their own paths...to boldly recognize & embrace the unique gifts they possess...to share those
... Read more

Building a Non-Anxious Life

by Dr. John Delony, Dave Ramsey ...

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr. ... Read more

$17.85 CAD or Free with Kobo Plus

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr.
... Read more
Chicken Soup for the Soul: Think Positive for Great Health

Use Your Mind to Promote Your Own Healing and Wellness

by Dr. Jeff Brown ...

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book ... Read more

$7.99 CAD

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book
... Read more
Soberful

Uncover a Sustainable, Fulfilling Life Free of Alcohol

by Veronica Valli ...

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.“No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer ... Read more

$17.99 CAD

Also available as: Audiobook

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.“No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer
... Read more

Also available as: Audiobook
Own Your Past Change Your Future

A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

by Dr. John Delony ...

Get on the path to being well.We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are ... Read more

$17.85 CAD or Free with Kobo Plus

Get on the path to being well.We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are
... Read more
Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

by M. William Hall ...

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your ... Read more

$4.99 CAD or Free with Kobo Plus

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your
... Read more
How to Break Up with Your Friends

Finding Meaning, Connection, and Boundaries in Modern Friendships

by Erin Falconer ...

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up ... Read more

$17.99 CAD

Also available as: Audiobook

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up
... Read more

Also available as: Audiobook
Parenting a Spicy One

A Compassionate Guide for Raising a Deep-Feeling and Wonderfully Strong-Willed Kid

by Mary Van Geffen ...

Strategies for Raising Your Strong-Willed Child Without Diminishing Their LightTired of negotiating with a tiny tyrant? Feeling drained by extreme emotions and unpredictable outbursts--including your own? Do you fear you might be raising a menace but also want to avoid dimming their sparkly light? Does "gentle parenting" advice make you chuckle bitterly because it doesn't work on your kid?Welcome ... Read more

$21.59 CAD

Also available as: Audiobook

Strategies for Raising Your Strong-Willed Child Without Diminishing Their LightTired of negotiating with a tiny tyrant? Feeling drained by extreme emotions and unpredictable outbursts--including your own? Do you fear you might be raising a menace but also want to avoid dimming their sparkly light? Does "gentle parenting" advice make you chuckle bitterly because it doesn't work on your kid?Welcome
... Read more

Also available as: Audiobook
100 Red Flags in Relationships

Spot Liars, Cheaters, Psychopaths, and Narcissists Before They Spot YOU

by Victoria Summit ...

Series series Gaslight Survivor
Cheaters, liars, psychopaths, and narcissists are often pathological liars with secret lives. Learn how to identify red flags.Recognize a cheater before he or she sucks you in.Avoid relationship nightmares by trusting your gut instinct.If something doesn't "feel right" about your new partner, watch for red flags.Some red flags are as unique as the situation. Some red flags can apply to any man or ... Read more

$1.99 CAD

Cheaters, liars, psychopaths, and narcissists are often pathological liars with secret lives. Learn how to identify red flags.Recognize a cheater before he or she sucks you in.Avoid relationship nightmares by trusting your gut instinct.If something doesn't "feel right" about your new partner, watch for red flags.Some red flags are as unique as the situation. Some red flags can apply to any man or
... Read more
The Anxiety Audit

Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them

by Lynn Lyons ...

Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.Ask people to describe anxiety and they’ll start with the ... Read more

$17.99 CAD

Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.Ask people to describe anxiety and they’ll start with the
... Read more
U Thrive

How to Succeed in College (and Life)

by Dan Lerner, Alan Schlechter ...

From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. ... Read more

$2.99 CAD

Also available as: Audiobook

From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.
... Read more

Also available as: Audiobook
How to Change Someone You Love

Four Steps to Help You Help Them

by Brad Lamm ...

A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior.Stop your husband from drinking himself to death.Don't let your brother lose it all to gambling.Get your kid off drugs.Motivate your best friend to lose weight.Make your spendthrift brother-in-law stop maxing out his credit cards.Get your sister out o... ... Read more

$17.59 CAD

Also available as: Audiobook

A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior.Stop your husband from drinking himself to death.Don't let your brother lose it all to gambling.Get your kid off drugs.Motivate your best friend to lose weight.Make your spendthrift brother-in-law stop maxing out his credit cards.Get your sister out o...
... Read more

Also available as: Audiobook

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whatever it takes

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Building a Non-Anxious Life

Chicken Soup for the Soul: Think Positive for Great Health

Soberful

Own Your Past Change Your Future

Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

How to Break Up with Your Friends

Parenting a Spicy One

100 Red Flags in Relationships

The Anxiety Audit

U Thrive

How to Change Someone You Love

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