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“marcellus younger”

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  • Audiobook

    Ptsd: How to Manage Post-traumatic Stress Disorder (Unlocking Body-mind Healing and Resilience for Trauma Recovery)

    by Marcellus Younger ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 1 min

    This audiobook is narrated by a digital voice.This book guides readers through the science of trauma, illustrating how it affects both the body and mind.It delves into the core concepts and techniques of somatic therapy, including Somatic Experiencing, Sensor motor Psychotherapy, movement-based therapies, and more. With a focus on practical application, this book offers detailed exercises, real ... Read more

    $10.99 CAD or Free with Kobo Plus