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The Breathwork Companion

Unlock the Healing Power of Breathing

by Margaret Townsend ...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice.Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm, increase energy, clarify your thinking, release muscle tightness—even give you a youthful glow. A tool ... Read more

$15.99 CAD

Also available as: Audiobook

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice.Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm, increase energy, clarify your thinking, release muscle tightness—even give you a youthful glow. A tool
... Read more

Also available as: Audiobook
Drug Smugglers on Drug Smuggling

Lessons from the Inside

by Scott H. Decker, Margaret Townsend Chapman ...

Drug Smugglers on Drug Smuggling features interviews with 34 convicted drug smugglers -- most of them once major operators -- detailing exactly how drugs are smuggled into the U.S. from Latin America. These sources provide tangible evidence of the risks, rewards, and organization of international drug smuggling.Quoting frequently from their interviews, Decker and Chapman explain how individuals ... Read more

$31.99 CAD

Drug Smugglers on Drug Smuggling features interviews with 34 convicted drug smugglers -- most of them once major operators -- detailing exactly how drugs are smuggled into the U.S. from Latin America. These sources provide tangible evidence of the risks, rewards, and organization of international drug smuggling.Quoting frequently from their interviews, Decker and Chapman explain how individuals
... Read more
Audiobook

The Breathwork Companion

Unlock the Healing Power of Breathing

by Margaret Townsend ...

Narrated by Margaret Townsend ...

Unabridged

6 hours 18 min

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice.Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm, increase energy, clarify your thinking, release muscle tightness—even give you a youthful glow. A tool ... Read more

$32.99 CAD

Also available as: eBook

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice.Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm, increase energy, clarify your thinking, release muscle tightness—even give you a youthful glow. A tool
... Read more

Also available as: eBook

Audiobook

How to Stay Standing

3 Essential Practices for Building a Faith That Lasts

by Alli Patterson ...

Narrated by Alli Patterson ...

Unabridged

5 hours 53 min

Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down?In How to Stay ... Read more

$27.99 CAD

Also available as: eBook

Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down?In How to Stay
... Read more

Also available as: eBook
Audiobook

Self-Care for Winter

Seven steps to thriving in the colder months

by Suzy Reading ...

Narrated by Daphne Kouma ...

Unabridged

3 hours 50 min

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the ... Read more

$43.99 CAD

Also available as: eBook

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the
... Read more

Also available as: eBook
Audiobook

Happy Habits

A Happier, Healthier Life One Minute at a Time

by Tal Ben-Shahar ...

Narrated by Adam Verner ...

Unabridged

3 hours 15 min

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking ... Read more

$19.99 CAD

Also available as: eBook

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking
... Read more

Also available as: eBook
Audiobook

Explaining Life Through Evolution

by Prosanta Chakrabarty ...

Narrated by Alexander Thomas ...

Unabridged

4 hours 56 min

The story of four billion years of life on EarthLooking forward to a book that explains life? Well, here it is! Explaining Life Through Evolution opens a window to the four billion year history of the millions of species we see on this planet. This book does not simply narrate the story of evolution: It brings to light who we are and where we came from. As humans we often focus on identifying our ... Read more

$23.99 CAD

Also available as: eBook

The story of four billion years of life on EarthLooking forward to a book that explains life? Well, here it is! Explaining Life Through Evolution opens a window to the four billion year history of the millions of species we see on this planet. This book does not simply narrate the story of evolution: It brings to light who we are and where we came from. As humans we often focus on identifying our
... Read more

Also available as: eBook
Audiobook

Say Less, Get More

Unconventional Negotiation Techniques to Get What You Want

by Fotini Iconomopoulos ...

Narrated by Nan McNamara ...

Unabridged

7 hours 51 min

Negotiationwithout fear, for everyone, everywhereNicknamed “the negotiator” as a child,Fotini Iconomopoulos has been honing her skills her entire life. As asought-after expert, for more than a decade she’s been empowering Fortune 500executives and their teams to achieve their objectives, guiding them throughhigh-stakes scenarios in industries such as consumer packaged goods, retail,professional ... Read more

$32.99 CAD

Also available as: eBook

Negotiationwithout fear, for everyone, everywhereNicknamed “the negotiator” as a child,Fotini Iconomopoulos has been honing her skills her entire life. As asought-after expert, for more than a decade she’s been empowering Fortune 500executives and their teams to achieve their objectives, guiding them throughhigh-stakes scenarios in industries such as consumer packaged goods, retail,professional
... Read more

Also available as: eBook
Audiobook

The Joy of Pizza

Everything You Need to Know

by Dan Richer ...

Narrated by Will Collyer ...

Unabridged

4 hours 7 min

NEW YORK TIMES BESTSELLERLearn to make artisan pizza the American way in this accessible, informative guide to the perfect pie from the creator of "the best pizza in New York" (New York Times).Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. With The Joy of Pizza, you’ll make the best... ... Read more

$24.99 CAD

Also available as: eBook

NEW YORK TIMES BESTSELLERLearn to make artisan pizza the American way in this accessible, informative guide to the perfect pie from the creator of "the best pizza in New York" (New York Times).Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. With The Joy of Pizza, you’ll make the best...
... Read more

Also available as: eBook
Audiobook

F**k It Therapy

The Profane Way to Profound Happiness

by John C. Parkin ...

Narrated by John C. Parkin ...

Unabridged

8 hours 34 min

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is ... Read more

$23.99 CAD

Also available as: eBook

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is
... Read more

Also available as: eBook
Audiobook

The Healing Power of Storytelling

Using Personal Narrative to Navigate Illness, Trauma, and Loss

by Annie Brewster MD, Robin Young ...

Narrated by Annie Brewster MD ...

Unabridged

7 hours 17 min

Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.When Harvard-trained physician Dr. Annie Brewster was diagnosed with ... Read more

$49.99 CAD

Also available as: eBook

Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.When Harvard-trained physician Dr. Annie Brewster was diagnosed with
... Read more

Also available as: eBook
Audiobook

The Gods of Olympus

A History

by Barbara Graziosi ...

Narrated by Anne Flosnik ...

Unabridged

8 hours 43 min

The gods of Olympus are the most colorful characters of Greek civilization: even in antiquity, they were said to be cruel, oversexed, mad, or just plain silly. Yet for all their foibles and flaws, they proved to be tough survivors, far outlasting classical Greece itself. In Egypt, the Olympian gods claimed to have given birth to pharaohs; in Rome, they led respectable citizens into orgiastic ... Read more

$27.99 CAD

Also available as: eBook

The gods of Olympus are the most colorful characters of Greek civilization: even in antiquity, they were said to be cruel, oversexed, mad, or just plain silly. Yet for all their foibles and flaws, they proved to be tough survivors, far outlasting classical Greece itself. In Egypt, the Olympian gods claimed to have given birth to pharaohs; in Rome, they led respectable citizens into orgiastic
... Read more

Also available as: eBook

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“margaret townsend”

The Breathwork Companion

Drug Smugglers on Drug Smuggling

The Breathwork Companion

People who read these also enjoyed

How to Stay Standing

Self-Care for Winter

Happy Habits

Explaining Life Through Evolution

Say Less, Get More

The Joy of Pizza

F**k It Therapy

The Healing Power of Storytelling

The Gods of Olympus

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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“margaret townsend”

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