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Showing 1 - 12 of 82 results for “mark hyman”
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  • The Blood Sugar Solution

    The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    by Dr. Mark Hyman, MD ...
    Series Book 1 - The Dr. Mark Hyman Library
    Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Autoimmune Fix

    How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    by Tom O'Bryan ...
    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing ... Read more

    $14.99 CAD

  • The UltraMind Solution

    Fix Your Broken Brain by Healing Your Body First

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin... ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The UltraMetabolism Cookbook

    200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick yo... ... Read more

    $23.99 CAD

  • The UltraSimple Diet

    Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

    by Dr. Mark Hyman ...
    The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days.In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person ... Read more

    $18.99 CAD

  • The Daniel Plan

    40 Days to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here,... ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ultrametabolism

    The Simple Plan for Automatic Weight Loss

    by Dr. Mark Hyman ...
    Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how ... Read more

    $13.99 CAD

  • The Daniel Plan Jumpstart Guide

    Daily Steps to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 ... Read more

    $9.99 CAD

  • The Daniel Plan Cookbook

    Healthy Eating for Life

    by Rick Warren, Dr. Mark Hyman, Dr. Daniel Amen ...
    Series series The Daniel Plan
    ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Tapping Solution

    A Revolutionary System for Stress-Free Living

    by Nick Ortner ...
    In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and ... Read more

    $13.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Daniel Plan Study Guide plus Streaming Video

    40 Days to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    Feast on Something Bigger Than a FadThis six-session, video-based small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform ... Read more

    Was $14.99 CAD Now $10.99 CAD or Free with Kobo Plus

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    by Jeffrey S. Bland ...
    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook