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Showing 1 - 12 of 308 results for “mark stephen”
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  • Deadly Laughter

    by MARK STEPHEN ...
    DEADLY LAUGHTERWhen four wealthy teenagers found themselves amongst the ruins of an old Chinese palace they were not impressed. What real significance could these old stones play in their lives? It was ancient history and that was boring. Did they really care about Nui the Ox or Chikyo the monk both dead for centuries. It is said that those who do not learn from history are destined to repeat it. ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Yoga Therapy

    Foundations, Methods, and Practices for Common Ailments

    by Mark Stephens ...
    **Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Read more

    $31.99 CAD

  • Breathing

    The Art and Science of Pranayama

    by Mark Stephens ...
    • An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction ... Read more

    $17.99 CAD

    PRE-ORDER

  • Teaching Yoga

    Essential Foundations and Techniques

    by Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

    $13.99 CAD

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    by Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Read more

    $23.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Yoga for Better Sleep

    Ancient Wisdom Meets Modern Science

    by Mark Stephens ...
    Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 ... Read more

    $20.79 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Teaching Yoga, Second Edition

    A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

    by Mark Stephens ...
    The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Read more

    $27.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The House at Black Tooth Pond

    by Stephen Mark Rainey ...
    AIKEN MILL, VIRGINIA… A legend-haunted town in Sylvan County, located in a remote, mountainous corner of the state. With its long history of countless deaths and disappearances, Aiken Mill has become known to law enforcement as “The Cold Case Capital of the World.”Now, an unidentified, mutilated body has turned up in the town. During his investigation, Sheriff Bryce Parrott discovers frightening ... Read more

    $6.86 CAD

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

    by Mark Stephens ...
    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Read more

    $23.19 CAD

  • The Complete Guide to Anti-Inflammatory Eating

    by Stephen MarK ...
    Book Description"Revitalize Your Life with the Power of Food and Wellness"Are you tired of feeling sluggish, battling health issues, and watching life pass you by? Stephen Mark knows exactly how you feel. At 50, he found himself trapped in a cycle of depression, weight gain, and frequent doctor visits. But instead of giving up, he embarked on a transformative journey to reclaim his health, energy, ... Read more

    $14.99 CAD or Free with Kobo Plus

  • The Really Real Mother Goose

    by Mark Stephen Davis ...
    The Really Real Mother Goose reexamines some of the best-known nursery rhymes, pointing out the true lessons to be learned. ... Read more

    $1.36 CAD or Free with Kobo Plus

  • Utopia

    by Mark Stephen Jendrysik ...
    Series series Key Concepts in Political Theory
    Human beings universally dream of a better world. For centuries they have expressed their yearning for ways of life that are free from oppression, want and fear, through philosophy, art, film and literature.In this concise and engaging book, Mark Jendrysik examines the multifarious ways utopians have posed the question of how human beings might establish justice and realize truly human values. ... Read more

    $19.99 CAD