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“marko fagerroos”

Showing 1 - 12 of 12 results for “marko fagerroos”
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  • KARATE - WELCOME TO THE DOJO.

    Karate for Beginners

    Traditional Karate Basics for Kids and Adults. Introduction to basic techniques, related vocabulary, and Dojo etiquette with clear illustrations and explinations. This booklet will make the start of your Karate journey a little bit easier and make you feel more at home at the Dojo from the start. All, and much more you need to know to start your journey. This book and its content have been ... Read more

    $5.99 CAD or Free with Kobo Plus

  • KARATE - WELCOME TO THE DOJO.

    Karate for Beginners

    Traditional Japanese Karate basics for Kids and Adults with your personal learning plan. Introduction to Basic Techniques, related Japanese Vocabulary, and the Dojo etiquette with clear illustrations and explanations. This booklet will make the start of your Karate journey a little bit easier and make you feel more at home at the Dojo from the start. All, and much more that you need to know to ... Read more

    $8.69 CAD

  • KARATE

    HANDBOOK FOR TRADITIONAL JAPANESE KARATE

    A perfect handbook for anyone learning traditional Japanese Karate. Introduction to Basic Techniques, Vocabulary, and Dojo Etiquette with clear illustrations, explanations and learning plans. All and more you need to start your Karate Journey.The Author is a Certified World Karate Federation Coach and Accredited Gold level National Karate Federation Instructor. This book and its content have been ... Read more

    $11.19 CAD

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  • Stitch, Craft, Create: Patchwork & Quilting

    9 quick & easy patchwork and quilting projects

    by Various ...
    Want to try your hand at making gorgeous homemade goodies? These brilliant quick & easy cake decorating projects give you the opportunity to try something new and expand your crafting skills! From quilted coasters to toasty oven gloves, patchwork table mats to striped tote bags, create stunning items for yourself, your friends and your home.Each unique project includes:Simple step-by-step ... Read more

    $1.99 CAD or Free with Kobo Plus

  • Ninjutsu

    The Secret Art of the Ninja

    by Simon Yeo ...
    Ninjutsu: The Secret Art of the Ninja covers all aspects of this remarkable martial art, including the hidden details within the Ninjutsu forms. It reveals the secrets of how to develop power through body movement, how to effectively remove an opponent's balance, and how to unify the mind, the body and technique. The author's objective is to improve both the reader's mental and physical skills and ... Read more

    $15.59 CAD

  • Kendo

    A Comprehensive Guide to Japanese Swordsmanship

    by Geoff Salmon ...
    Master the art of Kendo—Japanese Swordsmanship with this illustrated and comprehensive martial arts guide.Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physically—and mentally—challenging activity that combines traditional martial arts values ... Read more

    $16.79 CAD

  • Pretty Patchwork Cushions & Pillows

    3 sewing, patchwork and applique designs for cushions and pillows

    Sew a gorgeous handmade gift with 3 simple patchwork, applique and embroidery cushion and pillow patterns for you to make at home.Patchwork isn’t just about making quilts; it’s about creating smaller projects too, and sewing something pretty to treasure! Pretty Patchwork Cushions & Pillows has a tempting range of quick-to-stitch patchwork patterns to get you started. All three patterns feature ... Read more

    $5.39 CAD or Free with Kobo Plus

  • Free-Motion Quilting Workbook

    Angela Walters Shows You How!

    If you can sketch it, you can stitch it! The master of free-motion quilting teaches you everything you need to know in this hands-on workbook! • The master of free-motion quilting, Angela Walters, teaches you everything you need to know • Just doodle and have fun! Not your typical how-to manual - this guided sketchbook will train your brain to understand how designs flow and will ultimately make ... Read more

    $14.39 CAD or Free with Kobo Plus

  • Quilting Techniques for Beginners

    Learn How to Quilt

    A concise guide to the basics of quiltmaking—includes helpful color photos.Start by learning:· The basics of piecing· How to use a rotary cutter· How to make a quilt sandwich· Binding your new project!An easy-to-follow guide for anyone looking to start a new hobby, Quilting Techniques for Beginners can have you quilting in no time! ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Secret Karate Techniques Kata Bunkai

    by Kogel, Helmut ...
    This book is intended to aid both the experienced Karate student and those just starting up to find their way in the theoretical and historical background of Karate. The varied facets of Karate first become obvious to the Karate student after many years of intensive training and study of the roots of Okinawa's Martial Arts. ... Read more

    $21.99 CAD

  • Japan's Ultimate Martial Art

    An Insider Looks at the Japanese Martial Arts and Surviving in the Land of Bushido and Zen

    With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art.The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed ... Read more

    $19.99 CAD

  • Aikido The Basics

    Edited by Bodo Roedel ...
    Aikido is a highly developed martial art form based on standardized principles which the book explains by numerous examples of movements. The basics of the foot and hand movements are also covered. The details of the basic techniques of Aikido are not merely described; the reader also learns their implementation. A close look is taken on the roles of the defender and the attacker. The book content ... Read more

    $21.99 CAD