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Compassion Revolution

Start now. Use what you have. Keep going

by Mary Freer ...

Mary Freer imagined a compassion revolution taking place in the healthcare sector. Her dreams turned into actions, and spread like wildfirethrough the ranks of doctors, nurses, aged care workers, executives, CEOs, not-for-profit leaders and entrepreneurs from London to Australia.What had these professionals so enthralled?A new, research-backed take on the power of compassion. Not fluffy. Not nice ... Read more

$11.99 CAD

Mary Freer imagined a compassion revolution taking place in the healthcare sector. Her dreams turned into actions, and spread like wildfirethrough the ranks of doctors, nurses, aged care workers, executives, CEOs, not-for-profit leaders and entrepreneurs from London to Australia.What had these professionals so enthralled?A new, research-backed take on the power of compassion. Not fluffy. Not nice
... Read more

The Art of Rest

How to Find Respite in the Modern Age

by Claudia Hammond ...

Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 ... Read more

$14.29 CAD

Also available as: Audiobook

Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135
... Read more

Also available as: Audiobook
Ten Conversations You Must Have With Your Son

by Tim Hawkes ...

Empowering parents to mentor and prepare their sons for life.Every parent of a teenage boy knows there are certain conversations they must have with their son. But too often they put them off - or don't have them at all - because they simply don't know where to start. Internationally recognised in the field of raising and educating boys, Dr Tim Hawkes provides practical, accessible and invaluable ... Read more

$11.99 CAD

Empowering parents to mentor and prepare their sons for life.Every parent of a teenage boy knows there are certain conversations they must have with their son. But too often they put them off - or don't have them at all - because they simply don't know where to start. Internationally recognised in the field of raising and educating boys, Dr Tim Hawkes provides practical, accessible and invaluable
... Read more
The Super-Helper Syndrome

A Survival Guide for Compassionate People

by Jess Baker, Rod Vincent ...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very... ... Read more

$13.98 CAD or Free with Kobo Plus

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very...
... Read more
The New Manhood

Love, Freedom, Spirit and the New Masculinity

by Steve Biddulph ...

The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men.For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, ... Read more

$14.99 CAD

The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men.For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children,
... Read more
Enough

by John Naish ...

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and disaster to colonise the world. But now, thanks to technology, weve suddenly got more of everything than we can ever use, enjoy or afford. That doesnt stop ... Read more

$11.99 CAD

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and disaster to colonise the world. But now, thanks to technology, weve suddenly got more of everything than we can ever use, enjoy or afford. That doesnt stop
... Read more
Are You Thinking Clearly?

29 reasons you aren't, and what to do about it

by Matt Warren, Miriam Frankel ...

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits ... Read more

$9.99 CAD

Also available as: Audiobook

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits
... Read more

Also available as: Audiobook
Brilliant Positive Thinking

by Sue Hadfield ...

Series series Brilliant Lifeskills
Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.Includes:· Information on transforming negative feelings to positive ... Read more

$13.99 CAD

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.Includes:· Information on transforming negative feelings to positive
... Read more
The Age of Overwhelm

Strategies for the Long Haul

by Lauren van Dernoot Lipsky ...

There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, ... Read more

$19.19 CAD or Free with Kobo Plus

There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy,
... Read more
L Platers

How to support your teen daughter on the road to adulthood

by Madonna King ...

'In this insightful and practical exploration of female young adulthood, Madonna offers a remarkable way of understanding and sharing the realities of growing up for so many of our daughters.' - Dr Justin CoulsonA must-read guide for parents of teenage girls that explores what our girls need us to know in order to support them through the unprecedented pressures of growing up in today's world.The ... Read more

$15.99 CAD

Also available as: Audiobook

'In this insightful and practical exploration of female young adulthood, Madonna offers a remarkable way of understanding and sharing the realities of growing up for so many of our daughters.' - Dr Justin CoulsonA must-read guide for parents of teenage girls that explores what our girls need us to know in order to support them through the unprecedented pressures of growing up in today's world.The
... Read more

Also available as: Audiobook
Finding Calm

Managing fear and anxiety in an uncertain world

by Sarb Johal ...

How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help ... Read more

$16.99 CAD

How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help
... Read more
Stress Management

How to step off the “conveyor-belt” & reclaim your life

by Peter de Ruyter ...

Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which ... Read more

$7.99 CAD

Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which
... Read more

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“mary freer”

Compassion Revolution

People who read this also enjoyed

The Art of Rest

Ten Conversations You Must Have With Your Son

The Super-Helper Syndrome

The New Manhood

Enough

Are You Thinking Clearly?

Brilliant Positive Thinking

The Age of Overwhelm

L Platers

Finding Calm

Stress Management

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