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Lasting Wellbeing

Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy

by Matt Bloom, PhD ...

“Original, exceptional, and fully accessible for the non-specialist general reader with an interest in aging/longevity and emotional healing from life's inevitable stresses." —Midwest Book ReviewWith so many competing voices, how do you know what’s for real, what’s just a trend, and what will actually be helpful for you**?** Dive into an accessible field guide for better emotional, mental, and ... Read more

$23.19 CAD

“Original, exceptional, and fully accessible for the non-specialist general reader with an interest in aging/longevity and emotional healing from life's inevitable stresses." —Midwest Book ReviewWith so many competing voices, how do you know what’s for real, what’s just a trend, and what will actually be helpful for you**?** Dive into an accessible field guide for better emotional, mental, and
... Read more
Flourishing in Ministry

How to Cultivate Clergy Wellbeing

by Matt Bloom ...

Pastoral work can be stressful, tough, demanding, sometimes misunderstood, and often underappreciated and underpaid. Ministers devote themselves to caring for their congregations, often at the expense of caring for themselves. Studies consistently show that physical health among clergy is significantly worse than among adults who are not in ministry. Flourishing in Ministry offers clergy and those ... Read more

$31.99 CAD

Pastoral work can be stressful, tough, demanding, sometimes misunderstood, and often underappreciated and underpaid. Ministers devote themselves to caring for their congregations, often at the expense of caring for themselves. Studies consistently show that physical health among clergy is significantly worse than among adults who are not in ministry. Flourishing in Ministry offers clergy and those
... Read more
Hello, My Name is Bunny!

Tokyo

by Matt Bloom ...

Getting into "a good kind of trouble!" This fourth book in the Hello, My Name is Bunny! series finds Bunny in Tokyo where her trademark curiosity leads her to escape her apartment, this time in pursuit of new friendships. She instead finds herself whisker-to-whisker with more danger than she'd imagined, including a run-in with an-imposing-looking falcon and two street cat gangs who consider her a ... Read more

$8.99 CAD

Getting into "a good kind of trouble!" This fourth book in the Hello, My Name is Bunny! series finds Bunny in Tokyo where her trademark curiosity leads her to escape her apartment, this time in pursuit of new friendships. She instead finds herself whisker-to-whisker with more danger than she'd imagined, including a run-in with an-imposing-looking falcon and two street cat gangs who consider her a
... Read more
Hello, My Name is Bunny!

New York City

by Matt Bloom, Shelley Simmons-Bloom ...

Illustrated by Pippa Mayell ...

Meet Bunny Bloom: irrepressible, international feline do-gooder. This first book in the Hello, My Name is Bunny! chapter book series finds a recently adopted Bunny escaping her comfy apartment in a daring attempt to rescue a New York City Central Park carriage horse from its mean owner. Helped by her new friends, Mike the Mouse, Polly the Pigeon, and Peter the Deliveryman, Bunny sets out to prove ... Read more

$8.99 CAD

Meet Bunny Bloom: irrepressible, international feline do-gooder. This first book in the Hello, My Name is Bunny! chapter book series finds a recently adopted Bunny escaping her comfy apartment in a daring attempt to rescue a New York City Central Park carriage horse from its mean owner. Helped by her new friends, Mike the Mouse, Polly the Pigeon, and Peter the Deliveryman, Bunny sets out to prove
... Read more
Hello, My Name is Bunny!

London

by Matt Bloom, Shelley Simmons-Bloom ...

Illustrated by Pippa Mayell ...

Foxes in peril! In this second book in the Hello, My Name is Bunny! chapter book series, Bunny teams up with 10-year-old Lily Hayward, Rocky the lazy tabby cat, and Goldy, the mischievous Labrador puppy on a nighttime adventure to save London's foxes. When Lily faces a confidence crisis spurred by school bullies, Bunny is by her side to help her see that with a positive outlook and smart thinking, ... Read more

$8.99 CAD

Foxes in peril! In this second book in the Hello, My Name is Bunny! chapter book series, Bunny teams up with 10-year-old Lily Hayward, Rocky the lazy tabby cat, and Goldy, the mischievous Labrador puppy on a nighttime adventure to save London's foxes. When Lily faces a confidence crisis spurred by school bullies, Bunny is by her side to help her see that with a positive outlook and smart thinking,
... Read more
Hello, My Name is Bunny!

Paris

by Matt Bloom, Shelley Simmons-Bloom ...

Illustrated by Pippa Mayell ...

Disaster! Mona Lisa, the world's most famous painting, has been stolen and is being held for ransom by a pair of dastardly art thieves. This third installment in the award-winning Hello, My Name is Bunny! chapter book series brings Bunny together with an ensemble of characters who know what it means to play hard and work hard! Violette, the lovable Jack Russell, Sam the Swallow, Carl the Catfish, ... Read more

$8.99 CAD

Disaster! Mona Lisa, the world's most famous painting, has been stolen and is being held for ransom by a pair of dastardly art thieves. This third installment in the award-winning Hello, My Name is Bunny! chapter book series brings Bunny together with an ensemble of characters who know what it means to play hard and work hard! Violette, the lovable Jack Russell, Sam the Swallow, Carl the Catfish,
... Read more

Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

$11.99 CAD

Also available as: Audiobook

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more

Also available as: Audiobook
Love 2.0

Creating Happiness and Health in Moments of Connection

by Barbara L. Fredrickson Ph.D. ...

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Read more

$13.99 CAD

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab,
... Read more
The Self-Love Workbook

A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

by Shainna Ali ...

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

$23.99 CAD or Free with Kobo Plus

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful
... Read more
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
Work, Parent, Thrive

12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)

by Yael Schonbrun ...

**2023 National Parenting Product Award Winner2023 Next Generation Indie Book Awards FinalistTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.**Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our ... Read more

$19.19 CAD

**2023 National Parenting Product Award Winner2023 Next Generation Indie Book Awards FinalistTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.**Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our
... Read more
How We Work

Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

by Leah Weiss, PhD ...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Read more

$11.99 CAD

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide
... Read more

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“matt bloom”

Lasting Wellbeing

Flourishing in Ministry

Hello, My Name is Bunny!

Hello, My Name is Bunny!

Hello, My Name is Bunny!

Hello, My Name is Bunny!

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Self-Compassion

Love 2.0

The Self-Love Workbook

Positive Thinking

Work, Parent, Thrive

How We Work

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“matt bloom”

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