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“maya callister”

Showing 1 - 12 of 12 results for “maya callister”
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  • Super Smart & Special Dash Diet for Seniors

    100+ More Recipes to Lower Blood Pressure and Lose Weight Deliciously

    by Maya Callister ...
    Doing everything “right” with the DASH Diet—but quietly worried you won’t be able to keep it up?You’ve already made the effort to eat healthier. You’re watching your blood pressure, being mindful of salt, and choosing better foods. But lately, meals feel repetitive. Cooking feels tiring. And there’s that nagging fear in the back of your mind: What if I fall back into old habits because this is ... Read more

    $6.99 CAD

  • Super Smart & Simple Dash Diet for Seniors

    Easy & Healthy Recipes to Support Longevity + 30-Day Meal Plan to Lower Blood Pressure & Lose Weight Without Sacrificing Taste

    by Maya Callister ...
    When Eating Healthy Feels Overwhelming, Exhausting, or Just Too Complicated… How Are You Supposed to Protect Your Heart?If you’re trying to lower your blood pressure but every diet feels confusing, tiring, or unrealistic, you’re not alone. Many seniors want to feel better but get stuck between strict rules, long recipes, or advice that doesn’t fit their needs anymore. Even when you’re ready to ... Read more

    $6.99 CAD

  • Super Smart & Savory Dash Diet for Seniors

    Bonus 30-Day Meal Plan and 50+ Recipes for Lowering Cholesterol and Blood Pressure

    by Maya Callister ...
    Still Worrying About Your Blood Pressure and Cholesterol—Even Though You’re Trying to Eat Better?You’re doing your best. You’re choosing healthier foods, cutting back where you can, and following the advice you’ve been given. Yet the numbers still don’t feel reassuring—and that quiet worry follows you from meal to meal. Eating for heart health shouldn’t feel this confusing or stressful.If strict ... Read more

    $6.99 CAD

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  • 50+ Easy to Make Paleo Recipes for Healthy Weight Management

    paleo diet, paleo cookbook, paleo recipes, paleo for beginners, paleo slow cooker, paleo approach, #1

    by L.W. Wilson ...
    Series Book 1 - paleo diet, paleo cookbook, paleo recipes, paleo for beginners, paleo slow cooker, paleo approach
    Discover How to Follow the Paleo Diet Fast and Easily with over 50 GREAT Recipes!Pick up this bestseller for less than a cup of coffee! Read it on your PC, Mac, smart phone, tablet or ebook device.You're about to be shown the best tasting and simple Paleo recipes that have been proven to help manage weight efficiently. This book contains over 50 mouth watering recipes that will not only taste ... Read more

    $4.99 CAD

  • Low Carb: How to Quickly Make a Week's Worth of Delicious Meals on the Weekend

    by Nino Smith ...
    Welcome to the fast and easy track of meal preparation with tips and tricks to a successful low carb diet. There are a handful of difficult tasks involved when assimilating any new diet into a person’s lifestyle that we will address. One factor that few people realize but many are controlled by in the fast-paced lifestyle of the modern day is just how much time it takes to prepare a quality ... Read more

    $3.74 CAD or Free with Kobo Plus

  • Blue Zone Diet Recipes

    Unlocking The Secrets of Longevity with Delicious and Nutritious Blue Zone Recipes

    by Dan Lyle ...
    "Blue Zone Diet Recipes: Unlocking The Secrets of Longevity with Delicious and Nutritious Blue Zone Recipes" is the ultimate guide to incorporating the principles of the Blue Zone diet into your daily meals.The Blue Zone diet is based on the areas of the world where people live the longest, healthiest lives, and this book provides delicious, nutritious recipes that will help you achieve optimal ... Read more

    $4.41 CAD or Free with Kobo Plus

  • 0 POINT WEIGHT WATCHERS NEW COMPLETE COOKBOOK

    Easy and Wholesome Meals for Weight Maintenance

    by Uche Ossai ...
    Starting the Weight Watchers program is more than simply dieting; it's about adopting a better lifestyle that includes balanced eating, physical exercise, and a supportive group. This path is intended to be adaptable and sustainable, enabling you to eat without restriction while choosing better choices that result in weight reduction and greater well-being.The Weight Watchers method is designed ... Read more

    $12.89 CAD or Free with Kobo Plus

  • The Complete CARNIVORE DIET Air Fryer Cookbook For Beginners

    Delicious and Easy to Make High Protein, Low-Carb Delights to Joyful, Healthy Eating and Time Saving Carnivore Recipes for Meat Lovers

    by Chris Abiz ...
    Are You Hungry for a Diet That's as Bold as You Are? Exclusive Bonus Content Included (At the end of the Book): EXTRA CONTENT 1: Transformation Tracker EXTRA CONTENT 2: Shopping List Ready for Use EXTRA CONTENT 3: Carnivore Eating Out Guide and Ingredient Substitution Chart Unlock the Power of High-Protein, Low-Carb MealsSay goodbye to hours in the kitc... ... Read more

    $5.48 CAD or Free with Kobo Plus

  • Low Carb Meal Ideas

    Low Carb with Gluten Free and Mediterranean Diet

    by Kelly Fisher ...
    Low Carb Meal Ideas Low Carb with Gluten Free and Mediterranean Diet The Low Carb Meal Ideas book features low carb meal recipes. This book features two diet plans that incorporate low carb recipe ideas with the Gluten Free Diet and the Mediterranean Diet. Both diets have good low carb meal plans. Carbohydrates are responsible for a lot of weight gain, especially when consuming the wrong kinds. ... Read more

    $4.99 CAD

  • The Ultimate Food Points Weight Loss Guide

    Learn How To Easily Lose Fat and Keep it Off With Food Points

    by Sonya Patel ...
    The reason that many people fall off the average diet plan is that it is created to work in theory, based on some isolated, weight loss trick that only works if it is followed to the letter.Once the plan is released into the wild, however, it quickly becomes apparent that it was not designed with real people in mind. This is where the food points plan comes into play, however, as it offers up the ... Read more

    $4.06 CAD or Free with Kobo Plus

  • LOW BLOOD CHOLESTEROL FOOD LIST COOKBOOK FOR BEGINNERS

    Heart Healthy Diet to Lower Your High Cholesterol Food Intake Naturally, Low Fat and Snacks Recipes List with Instructions, Increase HDL, and Lower LDL

    by Dr William Light ...
    Are you struggling to get your high cholesterol under control?Are you looking for a way to lower your cholesterol naturally?Then Look No Further. Keep reading…The Ultimate Low Blood Cholesterol Food List Cookbook for Beginners: Heart-Nourishing DelightsUnlock the door to a healthier, more vibrant life with "The Ultimate Low Blood Cholesterol Food List Cookbook for Beginners: Heart-Nourishing ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Cardiac Diet for Picky Eaters

    35+ Tasty Heart-Healthy and Low Sodium Recipes

    by Brandon Gilta ...
    35+ Tasty Heart-Healthy and Low Sodium Recipes for Picky EatersPreparing heart-healthy meals is hard enough. Preparing them for a picky eater, whether a child, a spouse, or an aging parent recovering from a cardiac event, adds a second layer of difficulty that most cardiac cookbooks ignore entirely.This guide solves both problems at once. It opens with a texture and flavor zones framework that ... Read more

    $7.19 CAD or Free with Kobo Plus